Tshidilong

Tshidilong Mental health support in a safe and welcoming space where you can explore challenges and conflicts.

Be empowered to understand your mental health, develop effective coping skills, and work toward personal growth and healing.

05/05/2025
Don't forget to Pray🕯️Heavenly Father🙏, I know that You are with me.... yet Father, it feels like You are so far away. I...
16/04/2025

Don't forget to Pray🕯️

Heavenly Father🙏, I know that You are with me.... yet Father, it feels like You are so far away. I cry out to you Father😭 my feelings are so numb and all I see is darkness, hopelessness, emptyness.... In Your Word, it says that You will draw near to those who draw near to You. I need Your help to draw near. Pull me in under your wings merciful God! Give me strength! Father fill me with the kind of peace that can only come from you.

Amen.

16/04/2025

If this appears on your timeline, may you find peace and healing from the pain you’ve carried since childhood💚

16/04/2025

Signs that your Inner Child is wounded

*Low self-esteem

*Poor body-image

*Mood and emotional imbalances

*Problems with boundaries being too rigid or too weak

*Harming yourself

*Psycho-sexual difficulties

*Being ‘false’ and wearing ‘masks’

*Identity problems

*Being a rebel/ a hoarder/ a bully/ a perpertual victim or a sometimes super-achiever

*Intimacy problems

*Commitment problems

*A general lack of trust in yourself and others *Criminal behaviour

*Excessive lying

* Being ‘overly-responsible’ for others

*Being fiercely competitive and a poor loser

*Dependencies and addictions

*A lack of genuine friends

*Obsessive and needy behaviour

*Fear of authority figures

*Being manipulative

*Being passive, or being aggressive.

NB: Having the above signs does not always mean your inner child is wounded but in the end you know yourself.

16/04/2025

KE KA HA KE GODISITSWENG KATENG, GAGONA GORE KE TLAARENG😢🤷‍♀️...

⛔Maybe your parents "hurt" you greatly in the way they brought you up

⛔Maybe you suffered deep childhood trauma as a child

⛔Maybe you never had your needs met as a child

⛔Maybe your guardians taught you to hate, to condemn, to gossip, a lot of negativity... .

⛔Maybe you were bullied, constantly put down such that your self esteem was shattered

⛔Maybe you were never allowed to express your genuine emotions

⛔Or maybe you were made to feel like you were not good enough, a loser, not worthy😞

⛔Maybe you were raised by angry parents and now angry yourself

⛔Maybe you were never loved in the way that you needed to be loved as a child, now you have no idea what love is💔.......

So what can be done now that you feel like you are "broken", is it not too late, it is possible to over-ride and teach yourself new-healthy things/habits/behaviors❓

✅⚠️It's important to understand that as much as our up bringing has a great influence on the people we become later in life.... Its also crucial to recognize the point were you need to start re-parenting yourself. Its not easy but its necessary.... nurture your inner child and give her/her the love that you wish you were given as a child...be your own healer and take things one step at a time. Remember broken people break others, you got to cut that chain.

Your parents may have written the opening chapters of your life... but how the story goes and ends is yours to write. Difficult yes, Possible yes.

16/04/2025

The real growth is when you start correcting and working on yourself instead of blaming others.

HAPPY SUNDAY🙏
13/04/2025

HAPPY SUNDAY🙏

16/02/2025

Father, unto Thy Hands I commit my life. Ke baya botshelo jwame matsogong a gago Ntate.

16/02/2025

A prayer for comfort for you that is hurting

Heavenly Father 😇... Some days feel too hard. We’re hurting. Struggling. Fighting fear and worry at every turn. Thank you in the midst of it all, you haven’t left us to fend for ourselves. Forgive us for doubting you are there. Forgive us for thinking you’ve forgotten. Forgive us for believing we somehow know the better way.

You are fully trustworthy. You are All-Powerful. You are Able. You are Lord over every situation no matter how difficult it may seem. You are Healer and will never waste the grief we carry today. You will use all things for good in some way. Anything is possible with you. Nothing is too difficult for you.

We pray for those who grieve today. We ask for your comfort to surround those who weep. We pray for the peace of your presence to cover our minds and thoughts, as you remind us, the enemy can never steal us out of your hands. He never has the final say over our lives. We are kept safe in your presence forever, whether in life or in death.

We thank you that your ways are higher than our ways and your thoughts are bigger than our thoughts. We lay it all down at your feet, every burden, every care. Believing that is the safest place for it to be. Lord, we need your grace. In Jesus name we pray.

14/02/2025

LOVE♥️♥️

Some signs that someone has love for you👩‍❤️‍👨.....this list is not exhaustive.

💕They make time for you.

💕They encourage you to chase your dreams and become the best version of yourself. Your succeess does not intimidate them.

💕They make efforts to communicate.

💕They make efforts to understand your stand.

💕They show up in tough times. Love isn’t just about the good moments, they stand by you through struggles too.

💕They make an effort. Whether big or small, they consistently show you they care through actions.

💕They listen to understand. They pay attention, remember details, and genuinely care about your thoughts and feelings.

💕They make efforts to understand you and make efforts to express affection in your love language. They try to show love in a way that resonates with you.

💕They try to resolve conflicts with care and not go out of their way to destroy you or tarnish you. They don’t run away from issues, instead, they work through them with respect and patience.

💕They make you feel safe. Emotionally and physically, you feel secure and valued around them.

14/02/2025

💕"I Love you"💕 ka segalona go a tweng?

A mme ha o tewa "I love you" ka segalona go ya teng kana mafoko ateng gaana "that thing🤌🏾"
* Seherero
* Sekgalagadi
* Sesarwa
* Sekalaka
* Seshona
* Seyei
* Setebele
* e.t.c?

ga go lowe💕

Address

Gaborone

Telephone

+26772325293

Website

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