Tsalwa-Sesha Mental Health Services

Tsalwa-Sesha Mental Health Services Tsalwa is a not-for-profit organization duly registered with the C**A.

Tsalwa provides a diverse range of mental health counseling services to adolescents, youth and adults and provides specialized addiction counseling services.

✨ Empowering Minds, One Training at a Time! ✨We believe that knowledge shared is power multiplied. From mental health aw...
16/06/2025

✨ Empowering Minds, One Training at a Time! ✨

We believe that knowledge shared is power multiplied. From mental health awareness to personal development, our training sessions are designed to equip individuals and organizations with practical skills for real-life impact.

📚 Now offering training in:
✅ Mental Health & Wellbeing
✅ Substance Use Prevention
✅ Personal & Professional Development
✅ Change Management
✅ And more, tailored to your needs!

Swipe to see a glimpse of our recent sessions (blurred for participant privacy) — because learning should be safe and respectful for everyone.

📩 Interested in training for your team or community?
Let’s connect! Send us a message or comment below.

🎉 Exciting News! 🎉Our Director, Kutlwano Morris, has been selected among young leaders across Africa by the African Unio...
04/06/2025

🎉 Exciting News! 🎉

Our Director, Kutlwano Morris, has been selected among young leaders across Africa by the African Union to participate in the Drug Demand Reduction Project — a prestigious initiative focused on training Master Trainers in youth engagement and prevention.

🇸🇨 This incredible opportunity is taking place in Seychelles, where young changemakers are being equipped with the tools to drive evidence-based prevention efforts across the continent.

As we gear up to serve you with impactful, evidence-based interventions, we remain committed to creating a healthier, more resilient future for our youth and communities.

🧠💪🏽 Prevention works. Let's keep going.

Signed, sealed, delivered! 🚚Our Director just dropped serious gems on substance use and mental health in the workplace! ...
14/05/2025

Signed, sealed, delivered! 🚚
Our Director just dropped serious gems on substance use and mental health in the workplace! The conversation was real, relevant, and absolutely necessary. We’re here to support healthy minds and productive teams so help us help you! Let’s break the silence, one workplace at a time.

Contact us for a quotation! @ 78537307 or @ tsalwamentalhealthservices@gmail.com

We couldn't have said it better
02/05/2025

We couldn't have said it better

Feeling overwhelmed? You're not alone! 🌟 In today's fast-paced world, it’s more important than ever to take care of our ...
24/04/2025

Feeling overwhelmed? You're not alone! 🌟 In today's fast-paced world, it’s more important than ever to take care of our mental health. 💭✨ Online counseling has become a lifeline for many, offering support and guidance right from the comfort of your home. Whether you're navigating stress, anxiety, or just need someone to talk to, virtual therapy can make a significant difference! 💻❤️ Imagine having a dedicated professional at your fingertips whenever you need them! With flexible scheduling and various communication options (video calls, chats, or voice), online counseling provides a personalized experience tailored to your needs.

CONTACT US @78537307 FOR A BOOKING

08/01/2025



It’s crucial for all of us to reflect deeply on Hon. Lesego Chombo's words and what they mean to us as individuals. Addressing deeply personal issues like gender-based violence (GBV) cannot be tackled solely at the societal or policy level. To truly combat GBV, we must start by examining our own core beliefs.

❓ How do I personally feel about GBV?
❓ Have I ever experienced it, or do I know someone who has?
❓ What would I say to a loved one who has thoughts of harming their partner?
❓ Do I feel there’s a stigma attached to being a victim that would make it hard for me to speak out?
❓ Where do I get the mindset that “if he beats me and apologizes, it means he won’t do it again”?
❓ Why do I believe he’ll change?
❓ What did I experience growing up that shaped this belief?

Ending GBV is complex and requires multifaceted approaches. This includes creating employment opportunities to reduce financial dependency, running awareness campaigns, organizing community dialogues, and funding organizations working to combat GBV.

However, real change begins with me and you, challenging our beliefs, attitudes, and actions. Let’s take that first step.

Heartbreak: Let’s End GBV in BotswanaThis is heartbreaking and the painful part is that behind these horrifying numbers ...
03/01/2025

Heartbreak: Let’s End GBV in Botswana

This is heartbreaking and the painful part is that behind these horrifying numbers are real people who have faced unimaginable pain, fear, and loss.

These acts of violence remind us that GBV is not just a statistic; it’s a crisis affecting our sisters, mothers, brothers, and children. For survivors, the scars, both physical and emotional run deep. A SURVIVOR OUT THERE IS ON DAY ONE OF A LIFE LONG TRAUMA.

As Batswana, let's take a stand:

1. Speak Out: Report GBV and support survivors to seek help. Silence enables violence.

2. Raise Awareness: Talk about GBV in your homes, workplaces, and communities.

3. Support Survivors: Offer kindness, empathy, and resources to those affected.

4. Challenge Harmful Norms: Teach our boys and girls the value of respect, consent, and equality.

If you or someone you know is affected by GBV, reach out to Tsalwa Sesha Mental Health Services for support. Healing is possible, and you don’t have to face it alone.

🌟✨ Happy New Year from Tsalwa Sesha Mental Health Services! ✨🌟🎆 As we welcome 2025, we celebrate new beginnings, fresh o...
01/01/2025

🌟✨ Happy New Year from Tsalwa Sesha Mental Health Services! ✨🌟

🎆 As we welcome 2025, we celebrate new beginnings, fresh opportunities, and the chance to continue growing together! 🎆

This year, let’s commit to nurturing our mental health, embracing joy, and uplifting one another as a community. Remember, every step forward, no matter how small, is worth celebrating!

💚 Thank you for allowing us to be part of your journey toward healing, growth, and self-discovery. We can’t wait to walk alongside you in the year ahead!

🎉 Here’s to a brighter, healthier, and happier 2025! 🎉

20/12/2024

🌟 Holiday Closure Notice 🌟

Dear Valued Clients & Stakeholders

💌 As the festive season approaches, we’d like to inform you that Tsalwa Sesha Mental Health Services will be taking a well-deserved break to recharge and prepare for an exciting 2025! 🎆

📅 Holiday Closure Dates:
From: Friday, 20th December 2024
To: Monday, 13th January 2025

📌 We’ll Reopen on Monday, 13th January 2025!

✨ Thank you for trusting us with your mental health journey this year. We wish you a season filled with joy, love, and laughter. May 2025 bring you peace, growth, and success!

💝 Happy Holidays from the Tsalwa Team! 💝

20/12/2024

🌈✨ THANK YOU FOR MAKING HISTORY WITH US! ✨🌈

💃🕺 Our FIRST EVER AGM is in the books! 🎉

To everyone who showed up, shared your energy, and contributed to this special milestone, we are so GRATEFUL! 💖

Yes, the turnout was smaller than we imagined—but guess what? That’s okay! Every great journey starts with humble beginnings, and this was ours. 🌱 The passion and insights shared by YOU made it absolutely worth it.

🎯 We’re pumped and ready to build an even stronger foundation for the future. Together, we’re unstoppable!

📅 Here’s to many more AGMs, filled with even more faces, voices, and vibes! THANK YOU for being part of this chapter. Let’s grow, glow, and GOOOO! 🚀

🎨🌟

17/12/2024

🌟 You’re Invited to Our Annual General Meeting! 🌟

Tsalwa-Sesha Mental Health Services is excited to welcome YOU to our Virtual Annual General Meeting (AGM).

📅 Date: Friday, 20th December 2024
⏰ Time: 10:00 AM - 12:00 PM
🖥️ Platform: Google Meet
🔗 Meeting Link: Will be shared after RSVP

✨ Why Attend?

Hear about the impact we’ve made in 2024 🌍
Learn about our upcoming programs for youth mental health and substance abuse counseling 🚀
Share YOUR ideas and be part of shaping the future! 💬
This is your chance to engage, support, and connect with others passionate about mental health and youth empowerment.

Your voice matters! Let’s shape the future together. 💜

📩 RSVP or inquiries: tsalwamentalhealthsrvices@gmail.com
☎️ +267 78537307

🔔 Save the Date and Spread the Word!

🌟 Happy Holidays from Tsalwa Sesha Mental Health Services! 🌟As we step into the holiday season, let’s remember to priori...
05/12/2024

🌟 Happy Holidays from Tsalwa Sesha Mental Health Services! 🌟

As we step into the holiday season, let’s remember to prioritize our mental health, healing, and growth. This time of joy and celebration can also bring its share of challenges, so here are a few reminders to keep your well-being in check:

✨ Protect Your Peace: Take moments for yourself to rest, reflect, and recharge.
✨ Healthy Coping: Choose habits that nurture your growth and reduce reliance on substances for comfort.
✨ Connection Over Isolation: Surround yourself with supportive people who uplift you.

At Tsalwa Sesha, we are here to support you on your journey to wellness. Whether you’re facing challenges or seeking guidance for healing, remember—you are not alone.

Let’s make this holiday season a time of hope, care, and self-love.

💚 Reach out to us if you need assistance. Together, we can create a brighter, healthier tomorrow.

Happy Holidays from all of us at Tsalwa Sesha!

Address

Gaborone

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 17:00

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