La Grace Private Medical Clinic

La Grace Private Medical Clinic We treat | God heals privately-owned medical clinic

06/05/2026

Regular exercise improves lung function, reduces asthma attacks, and boosts overall fitness. 🚴🏾‍♂️🫁

Exercise is often linked to losing weight—but its benefits go far beyond the scale.Regular movement plays a vital role i...
06/05/2026

Exercise is often linked to losing weight—but its benefits go far beyond the scale.

Regular movement plays a vital role in protecting your joints, bones, heart, and overall wellbeing. Whether it’s a brisk walk, a light jog, joining a group workout, or simply dancing to your favorite song at home—every form of movement counts.

👉🏾 Supports Joint Health – Movement helps lubricate joints, reduces stiffness, and can ease discomfort over time.
👉🏾 Strengthens Bones – Weight-bearing activities like walking and jogging help maintain bone density and reduce the risk of osteoporosis.
👉🏾 Improves Circulation & Heart Health – Regular exercise keeps your heart strong and supports healthy blood flow.
👉🏾 Boosts Mood & Energy – Physical activity releases endorphins, helping to reduce stress and improve mental wellbeing.
👉🏾 Enhances Mobility & Balance – Staying active helps prevent falls and supports independence as we age.

You don’t need a gym membership or intense workouts to benefit. Start where you are, move at your own pace, and stay consistent.

Your body was designed to move—take care of it today for a healthier tomorrow.

Awareness is more than knowing the word “autism.” It is learning to respond with compassion.Children with autism may com...
05/05/2026

Awareness is more than knowing the word “autism.” It is learning to respond with compassion.

Children with autism may communicate differently, react differently, or behave differently in unfamiliar situations. Public judgment can deeply affect both the child and the parent.

Instead of staring, criticizing, or making assumptions, let us offer patience and understanding. Every family deserves kindness, especially during difficult moments.

A supportive community can make a meaningful difference in the life of a child.

05/05/2026

Autism is not bad behaviour. Choose patience, understanding, and kindness always. 💙

Autism is not bad parenting, nor is it a child “misbehaving.” Many children on the autism spectrum experience the world ...
05/05/2026

Autism is not bad parenting, nor is it a child “misbehaving.” Many children on the autism spectrum experience the world differently and may react to situations in ways others may not immediately understand.

Behind every overwhelmed child is often a parent trying their very best while facing silent judgment from the public. A little patience, understanding, and kindness can go a long way.

As a community, let us create safer and more compassionate spaces for children with autism and their families. Awareness begins with empathy.

01/05/2026

Keloid removal is a minor procedure that helps improve comfort and appearance. If you notice a raised scar that keeps growing or itching, seek medical advice early.

Small procedure. Big relief. Visit your healthcare provider for assessment and treatment options.

KELOIDS: When a Scar Keeps GrowingA keloid is a raised, thick scar that grows beyond the original wound or injury. It ca...
01/05/2026

KELOIDS: When a Scar Keeps Growing

A keloid is a raised, thick scar that grows beyond the original wound or injury. It can develop after:
• Piercings
• Cuts or burns
• Surgery
• Acne or chickenpox scars
• Tattoos or injections

Keloids are not contagious and are usually harmless, but they may itch, feel uncomfortable, become painful, or affect confidence.

⚠️ Avoid:
• Picking or scratching the area
• Unnecessary pressure or irritation
• Using harsh products without advice

🩺 What to do?
If you notice a scar becoming thick, shiny, itchy, or growing bigger over time, visit your healthcare provider for proper assessment and guidance. Early consultation may help manage it better. 💚

01/05/2026

To every hardworking hand — thank you for making life better each day. Happy Labour Day! 🤍

Happy Labour Day to all the hardworking hands and compassionate hearts out there. 🤍 Today, we honor the people who wake ...
01/05/2026

Happy Labour Day to all the hardworking hands and compassionate hearts out there. 🤍

Today, we honor the people who wake up early, work tirelessly, sacrifice quietly, and continue showing up for their families and communities despite life’s challenges.

Whether you work in an office, on the road, in the fields, at home, in schools, shops, clinics, or construction sites — your work has value and purpose.

May we never forget to treat one another with kindness, respect, and gratitude. A better community is built not only by hard work, but also by compassion and unity.

“Whatever you do, work at it with all your heart, as working for the Lord.” — Colossians 3:23

Wishing everyone a meaningful and blessed Labour Day.

29/04/2026

Healthy kids need balanced meals, active play, and steady growth—not just a number on the scale. 💚

Growing Healthy, Not Just Bigger 🩺When it comes to children’s health, size isn’t everything—balance is.A chubby baby mig...
29/04/2026

Growing Healthy, Not Just Bigger 🩺

When it comes to children’s health, size isn’t everything—balance is.

A chubby baby might look adorable, but excess weight in childhood can increase the risk of conditions like childhood obesity, which may lead to diabetes, heart problems, and joint strain later in life.

What truly matters is healthy growth, not just weight.

⸻

👶🏾 What supports a healthy child?

🥗 Nutritious meals
Balanced diets with fruits, vegetables, proteins, and whole grains help fuel proper growth and brain development.

🏃🏾Active play
Daily movement—running, jumping, playing—supports strong bones, muscles, and a healthy heart.

💧 Good habits early
Limiting sugary snacks and screen time helps prevent unhealthy weight gain.

📊 Regular check-ups
Tracking your child’s growth ensures they are developing at a healthy pace—not too little, not too much.

⸻

💡 Reminder:
Healthy children come in different shapes and sizes—but wellness is about function, energy, and overall development, not just appearance.

Let’s raise strong, active, and healthy kids—together. 💚

Address

Plot 900 Sekgoma Road Boseja Ward Maun
Maun

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 13:00

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