La Grace Private Medical Clinic

La Grace Private Medical Clinic We treat | God heals privately-owned medical clinic

01/02/2026

Listening to your body is an important part of staying healthy.

Seek medical care early when symptoms persist. 👨🏾‍⚕️🩺

01/02/2026

Healing comes from medicine and faith.
Wishing you peace and wellness this Sunday. 🙏🏾

Healing is a journey that combines quality medical care, consistency, and hope.At our clinic, we are committed to provid...
01/02/2026

Healing is a journey that combines quality medical care, consistency, and hope.

At our clinic, we are committed to providing evidence-based treatment with compassion and respect for every patient. We believe healing happens best when the body is supported through proper care, healthy choices, and a positive mindset. Every step—no matter how small—matters. Our goal is to walk alongside our patients, supporting their recovery and overall well-being every step of the way. 💙

Have a blessed Sunday 🙏🏾

Did you know? 🤔🚽 Sitting too long in the toilet increases pressure on re**al veins📱 Phone use can delay bowel movement a...
30/01/2026

Did you know? 🤔

đźš˝ Sitting too long in the toilet increases pressure on re**al veins
📱 Phone use can delay bowel movement and worsen constipation
🥦 Fiber helps stools pass easily and reduces bleeding risk
đź’§ Water keeps your digestive system working smoothly

Small habits today can prevent bigger problems tomorrow.
If blood in stool continues, visit your clinic for proper assessment.

30/01/2026

Seeing blood in stool can be alarming. Common causes include constipation and hemorrhoids, often linked to low fiber intake, poor hydration, and sitting too long on the toilet—especially while using your phone. Protect your bowel health by: • Drinking enough water daily • Eating high-fiber foods (fruits, vegetables, whole grains) • Avoiding straining or prolonged sitting in the toilet • Responding promptly to the urge to pass stool. According to global health guidance, persistent or recurrent blood in stool should always be checked by a medical professional.

30/01/2026

Blood in stool isn’t normal. 🩸💩 Avoid straining, drink water, eat fiber, and limit phone time in the toilet.

A small wound may look harmless, but when ignored, it can quickly become infected and lead to serious complications. Ear...
24/01/2026

A small wound may look harmless, but when ignored, it can quickly become infected and lead to serious complications. Early medical attention helps prevent infection, reduces pain, promotes faster healing, and lowers the risk of long-term damage.

If a wound is deep, painful, swollen, oozing pus, slow to heal, or caused by a burn, accident, or sharp object, don’t wait. Proper cleaning, dressing, and timely treatment make a big difference.

At our clinic, we encourage early care—because prevention is always better than cure. Your health and safety matter to us.

đź©ş Visit your healthcare provider early. Heal better. Live well.

Thursday Health EducationWhat is a PSA test?PSA stands for Prostate-Specific Antigen. It is a protein produced by the pr...
22/01/2026

Thursday Health Education

What is a PSA test?
PSA stands for Prostate-Specific Antigen. It is a protein produced by the prostate gland. The PSA test is a simple blood test that measures the level of PSA in the blood.

Why is the PSA test important?
PSA levels can increase due to several prostate conditions, including:
• Benign prostate enlargement
• Prostate inflammation (prostatitis)
• Prostate cancer

Many prostate conditions, especially in their early stages, may have no symptoms. The PSA test helps identify possible prostate problems early, allowing for timely medical evaluation and management.

Who should consider a PSA test?
• Men 50 years and above
• Men 40–45 years and above with risk factors such as family history or African ancestry
• Men with urinary symptoms (poor stream, frequent urination, night urination)

Important note:
A raised PSA level does not automatically mean cancer, but it signals the need for further clinical assessment.

👨🏽‍⚕️🩺 Early detection supports better health outcomes.

🧠 Trivia Thursday | Men’s Health EducationWhat is the prostate gland?The prostate is a small gland found only in men, lo...
22/01/2026

🧠 Trivia Thursday | Men’s Health Education

What is the prostate gland?
The prostate is a small gland found only in men, located below the bladder. It plays a role in producing fluid that nourishes and transports s***m.

What happens to the prostate as men age?
As men grow older, the prostate commonly enlarges. This can lead to:
• Difficulty starting urination
• Weak urine stream
• Frequent urination, especially at night

Why is screening important?
Some prostate conditions, including prostate cancer, may develop without early symptoms. Medical screening helps identify changes before complications occur.

Key learning point:
Prostate health becomes increasingly important from midlife onwards, and regular medical check-ups support early detection and better health outcomes.

22/01/2026

Did you know? 🤔

Prostate cancer is one of the most common cancers in men, especially as age increases.

Wellness Wednesday: Hydration Matters in Cold Weather đź’§During cold weather, many people feel less thirsty and unintentio...
21/01/2026

Wellness Wednesday: Hydration Matters in Cold Weather đź’§

During cold weather, many people feel less thirsty and unintentionally drink less water. However, your body still loses fluids through breathing, sweating, and daily activities—even when temperatures are low. Reduced fluid intake can lead to dehydration, fatigue, headaches, dry skin, and reduced concentration.

Staying well hydrated supports your immune system, helps regulate body temperature, aids digestion, and keeps your joints and muscles functioning properly. Warm fluids such as water, herbal teas, and soups can be especially helpful during cold weather and are often easier to tolerate.

Make hydration a daily habit: sip fluids regularly, keep a water bottle nearby, and increase intake if you are ill, physically active, or spending time in heated indoor environments. Caring for your hydration is a simple but important step toward overall wellbeing.

21/01/2026

Staying hydrated is important, even in cold weather. Drinking enough fluids supports circulation, digestion, and overall health. Small daily choices make a difference. đź’§

Address

Plot 900 Sekgoma Road Boseja Ward Maun
Maun

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 13:00

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