Her Helping Habit

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Her Helping Habit

We are dedicated to helping you live your most fulfilling life, whether as a Surrogate, Known Egg Donor, or Intended Parent. We are here to support you!

02/01/2026

Thinking about using an egg donor in Mexico? You’re not alone, and it might just be the option that works best for your family-building journey.

In this episode of Fertility Frontier, Canadian experts Katie and Sarah explore why more intended parents are choosing to travel to Mexico for egg donor IVF. They explain why their agency collaborates with a particular clinic, what the screening and support process looks like for donors, and how timelines and costs compare to options in Canada.

You'll learn:

- Why Mexico is becoming a top choice for international egg donation

- What medical and psychological screening is required for donors

- How does a known donation still work, even across borders

- What level of support can you expect throughout the journey

- A realistic look at cost comparisons between Mexico and Canada

- How donor matching is done and how long it typically takes

If you’re an intended parent considering your options, or just want to better understand cross-border fertility care, this episode has the insights you need to make informed choices.

🎧 Listen on Spotify: Fertility Frontier
Learn more: https://www.herhelpinghabit.com/fertility-frontier-podcast

01/01/2026

What Known Donation Really Means💖

Known donation is rooted in openness, choice, and empowerment for everyone involved.

It allows you and the intended parents to decide together what level of connection feels right… both now and in the future.

Whether that connection includes messages, updates, or simply understanding each other’s story, Her Helping Habit supports relationships that are thoughtful, respectful, and genuinely grounded🫱🏻‍🫲🏽

📲 Book your free consultation at herhelpinghabit.com/become-a-donor to learn more

29/12/2025

Did you know? Sometimes donation journeys take you on a little adventure✈️🚞

If your intended parents’ clinic is elsewhere in Canada, you have the chance to travel there and your donation related expenses are covered.

CanadianEggDonors

25/12/2025

At HHH, our belief in known egg donation is rooted in connection💖 not just between donor and intended parents, but for the donor-conceived child at the heart of it all.

Known donation creates space for openness, identity, and access to information that can be deeply meaningful as children grow. It prioritizes honesty, choice, and the understanding that this journey doesn’t end at birth… it lasts a lifetime.

We support pathways that honour relationships, prioritize transparency, and centre the future emotional well-being of donor-conceived children🧑‍🧑‍🧒

24/12/2025

The Her Helping Habit surrogacy team came together in Alberta for a holiday meet-up filled with good food, meaningful conversations, and plenty of laughter.

Our work is rooted in connection, and spending time together in person is a meaningful reminder of why we do what we do. Nothing compares to gathering with the people behind our program. We are deeply grateful for this team, the work we share, and the families we support every day.

Wishing our community a warm, peaceful, and joy-filled holiday season. 🎄

21/12/2025

This is why we do what we do💖

Reading words like this reminds us that care, presence, and compassion truly matter. Knowing our donor felt informed, supported, and safe throughout their egg donation journey is everything to us.

Our coordinators don’t just manage logistics… they show up, answer all your questions, travel alongside you when needed, and hold space through every step. That level of trust is something we never take lightly.

To our donors who choose to walk this path with us: we are endlessly grateful.
And to our team, this is the impact you make every single day.

Thinking about egg donation and wondering what real support looks like? We’re always here to talk.

📲 herhelpinghabit.com/become-a-donor

19/12/2025

In this episode of Fertility Frontier, hosts Katie and Sarah walk you through the entire egg donor journey, offering expert insights from the team behind Her Helping Habit, the first agency in Canada to exclusively focus on known egg donation.
You’ll learn:

How the egg donation process works from start to finish

What makes known donation so meaningful

The requirements to become an egg donor

What risks and challenges to be aware of

Why some people may not qualify, and why that’s okay

Whether you're thinking about becoming a donor, supporting someone who is, or are an intended parent wanting to understand the process better, this episode has valuable information and heartfelt encouragement.
🎧 Listen on Spotify: Fertility Frontier🔗 Learn more: www.herhelpinghabit.com

16/12/2025

One of the most overlooked benefits of egg donation?✨
A deeper understanding of your own reproductive health

When you choose to become an egg donor, you’re not only supporting someone’s path to parenthood, you also receive meaningful insight into your own body along the way.

Genetic Testing:
Learn about inherited conditions you may carry (even the silent ones) giving you a clearer picture for future family planning

Hormone Analysis:
Understand your hormonal health, including markers like AMH (anti-Müllerian hormone), which reflects your ovarian reserve

Fertility Assessment:
You’ll receive a professional evaluation of your reproductive health, something most people only get if they struggle to conceive.

Knowledge is empowering💖 and egg donation offers a unique chance to learn more about your health while making a life-changing impact.

08/12/2025

Egg donation shouldn’t feel disconnected or distant, it’s a human experience that shapes real families and real futures💖

At HHH, we choose the known donor model because it honours everyone involved: the donor, the intended parents, and the donor-conceived child. Children deserve to know where they come from… their story, their roots, their biological origin.

Egg banks and anonymous donation can feel impersonal… and that’s the opposite of what we stand for. Our community is built on real stories, real support, and real connection🫱🏻‍🫲🏽

That’s why we prioritize making connections and a meet and greet call before anyone commits. No mystery. No closed doors. Just people helping people, with honesty and heart.

Learn more at herhelpinghabit.com📲

05/12/2025

In this inspiring episode of Fertility Frontier, we have an interview with Sarah, a six-time known egg donor, who shares her heartfelt and personal journey through donation.
Sarah opens up about:

What first sparked her interest in egg donation

Why she chose to become a donor, not just once, but six times

How her family and friends responded

The most rewarding part of the experience

Her best advice for both potential donors and intended parents

Whether you're considering egg donation or just curious about the process, Sarah’s story offers insights from someone who's truly walked the walk.
🎧 Listen on Spotify: Fertility Frontier🔗 Learn more: www.herhelpinghabit.com

27/11/2025

Another Her Helping Habit baby has arrived💖

Congratulations to the intended parents on your beautiful new arrival. A heartfelt thanks and gentle wishes for a peaceful recovery to our incredible surrogate✨

22/11/2025

The holidays can be magical but they can also feel heavy when you’re on a fertility journey.

If this season feels tender for you, here are some gentle reminders from HHH:

✨ You’re allowed to set boundaries
✨ You can skip events that feel triggering
✨ Your feelings are valid
✨ It’s okay to take breaks from social media
✨ You’re allowed to create your own traditions this year
✨ You are not alone

We are holding space for you💖

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Opening Hours

Monday	09:00 - 17:00
	18:00 - 19:00
Tuesday	09:00 - 17:00
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Wednesday	09:00 - 17:00
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Thursday	09:00 - 17:00
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Friday	09:00 - 17:00
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Saturday	09:00 - 17:00
	18:00 - 19:00

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+14039109208

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https://bio.site/herhelpinghabit

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About Us

Her Helping Habit is the first agency of its kind based in Canada, which specializes in helping women on their journey to motherhood and fulfilling womanhood via known-egg donation coordination, fertility consulting, and online counselling services.

Created in 2018 in Alberta, Canada with a mission to change lives, Founder Katie Paquin works on a holistic level with her clients, and this has led to numerous women benefiting from counselling to overcome the challenges of infertility, loss, or trauma, dozens of Intended Parents globally who have been guided through the egg donor process resulting in successful pregnancies, and individuals who have received education or information on their fertility options.

Katie Paquin is Canada’s premier Known-Donor Egg Donation advocate, Lead Coordinator and Founder of Her Helping Habit. She empowers women to take back control of their fertility journey and uses her training as a registered social worker, therapeutic counsellor and yoga teacher to guide and support women, both physically and mentally, on their journey to motherhood.

She prides herself on connecting with her clients on a profound level to offer her services with honesty, respect, and transparency. In 2015 she became a known-egg donor herself for the first time and has since then helped 3 families conceive thanks to her donations.