Her Helping Habit

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Her Helping Habit We are dedicated to helping you live your most fulfilling life, whether as a Surrogate, Known Egg Donor, or Intended Parent. We are here to support you!

22/11/2025

The holidays can be magical but they can also feel heavy when you’re on a fertility journey.

If this season feels tender for you, here are some gentle reminders from HHH:

✨ You’re allowed to set boundaries
✨ You can skip events that feel triggering
✨ Your feelings are valid
✨ It’s okay to take breaks from social media
✨ You’re allowed to create your own traditions this year
✨ You are not alone

We are holding space for you💖

22/11/2025

Thinking about becoming an egg donor? Start here!
In this episode of Fertility Frontier, Ivy breaks down everything you need to know about egg donation: what it is, why people choose to donate, and how the process works from start to finish. Whether you’re curious, committed, or somewhere in between, Ivy offers a clear and compassionate overview of:

Why egg donation can be a rewarding experience

The basic requirements to qualify

A step-by-step guide to the entire process

What to expect emotionally and physically, including possible side effects

This is the ultimate beginner’s guide for prospective egg donors and an insightful listen for partners, friends, or intended parents who want to better understand the donor experience.
🎧 Listen on Spotify: Fertility Frontier🔗 Learn more: www.herhelpinghabit.com

20/11/2025

Her Helping Habit completed our first embryo donation💖

One generous family chose to donate their embryos, giving another family the chance to experience their own path to parenthood.

A moment of courage, shared hope, and community in action✨

14/11/2025

At Her Helping Habit, choice goes both ways💖

Just as intended parents thoughtfully select the donor who feels right for them, you as a donor have the same empowered choice.

We believe in transparent, human-centered connections, which means you’re invited to meet, talk, and truly get a sense of the family before ever agreeing to move forward🫱🏻‍🫲🏽

Because egg donation isn’t just a medical process…
It’s human.
It’s emotional.
And it should feel right for everyone involved.

10/11/2025

You, making dreams come true💖

Ready to learn more? Book a call with our team today 📲 and start your surrogacy journey✨

09/11/2025

Are you looking for a more affordable way to grow your family?👀

If donor eggs or surrogacy feel financially out of reach, embryo donation may be the beautiful option you’ve been searching for.

Explore our growing database of embryos available for donation💖 a compassionate path that helps families on both sides of the journey.

📲 Learn more at herhelpinghabit.com

08/11/2025

Not everyone will truly understand what you’ve been through.. and that’s okay.

Fertility treatments, the waiting, the heartbreak, and the decision to reach out for help take a kind of courage and resilience most people never see💖

At Her Helping Habit, we do see you. We know the bravery it takes to say “yes” to support, to community, and sometimes, to a surrogate🤰🏼

And while not everyone may understand this chapter of your story, it’s still important to let people in. There’s value in a support system.. the friends, family, and community who may not walk in your shoes but who can walk beside you👣

You don’t have to do this alone🤗 we’re here to be part of that community, every step of the way💖

07/11/2025

In this episode of Fertility Frontier, Katie, founder of Her Helping Habit, breaks down everything you need to know about AMH (Anti-Müllerian Hormone), which is one of the most important tests in the egg donation journey.
Whether you're an egg donor, intended parent, or surrogate, understanding AMH can help you make informed decisions. Katie explains:

What AMH is and what the numbers mean

Why it matters for egg donors and intended parents

How to get tested and what’s typically required to qualify

What other fertility-related testing might be involved

This episode is a must-listen for anyone navigating the world of fertility care and donor conception. It’s packed with clear, practical insights and is perfect for those just starting their journey or looking to better understand the science behind it all.
🎧 Listen on Spotify: Fertility Frontier🔗 Learn more: www.herhelpinghabit.com

07/11/2025

Infertility can make dreams feel fragile, when the “when” starts to feel like “if”💭

At HHH, we’re here to walk beside you🫱🏻‍🫲🏽 reminding you that you never have to navigate this journey alone.

With the right egg donor, hope returns🤗 That’s when the story shifts... and “if” finally becomes “when”💖

04/11/2025

From nervous to proud 💖 one short season that leaves a lifelong impact🧑‍🧑‍🧒

Curious about egg donation? 💭🤔
We’re here to guide you through every step with care and support👣

📲 DM us or book a call at herhelpinghabit.com

04/11/2025

After two years of dedication, hope, and heart, our very first Her Helping Habit baby is here🩷

What began as a dream and a pilot program has grown into something truly special.

10 couples, 5 matches, multiple failed transfers, 2 miscarriages… and now the birth of our first HHH legacy baby.

This milestone marks the official transition from pilot to full surrogacy program, and another little one is due this December🤗

02/11/2025

In this episode of Fertility Frontier, Katie is joined by Kat for an honest and insightful conversation about what it's like to be the partner of a potential egg donor. Together, they explore the emotional, physical, and relational questions that often come up, from the impact of hormones to fears about future fertility.
Katie shares her experience as a multi-time egg donor, answering common concerns like:

Why do people choose to donate their eggs?

Is the process painful or dangerous?

Could it affect future fertility?

Do partners have any responsibilities to the donor-conceived children?

Kat opens up about her worries and concerns as a loved one, and Katie shares what she has learned along the way as an egg donor and social worker, making this episode especially helpful for anyone considering egg donation as a partner, support person, or a parent of an egg donor-to-be.
🎧 Listen on Spotify: Fertility Frontier🔗 Learn more: www.herhelpinghabit.com

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Tuesday 09:00 - 17:00
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Wednesday 09:00 - 17:00
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Thursday 09:00 - 17:00
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Friday 09:00 - 17:00
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Saturday 09:00 - 17:00
18:00 - 19:00

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About Us

Her Helping Habit is the first agency of its kind based in Canada, which specializes in helping women on their journey to motherhood and fulfilling womanhood via known-egg donation coordination, fertility consulting, and online counselling services.

Created in 2018 in Alberta, Canada with a mission to change lives, Founder Katie Paquin works on a holistic level with her clients, and this has led to numerous women benefiting from counselling to overcome the challenges of infertility, loss, or trauma, dozens of Intended Parents globally who have been guided through the egg donor process resulting in successful pregnancies, and individuals who have received education or information on their fertility options.

Katie Paquin is Canada’s premier Known-Donor Egg Donation advocate, Lead Coordinator and Founder of Her Helping Habit. She empowers women to take back control of their fertility journey and uses her training as a registered social worker, therapeutic counsellor and yoga teacher to guide and support women, both physically and mentally, on their journey to motherhood.

She prides herself on connecting with her clients on a profound level to offer her services with honesty, respect, and transparency. In 2015 she became a known-egg donor herself for the first time and has since then helped 3 families conceive thanks to her donations.