
29/08/2025
Back-to-school season is here! As parents, we do our best to prepare our kids with supplies, but their health and wellness are the most important tools they carry into the classroom. 💙
Dr. Carmelita Moh recommends:
✔️ Consistent sleep routine
✔️ Balanced meals & healthy snacks
✔️ Handwashing habits
✔️ Active play every day
✔️ Mental health check-ins
Save this list for the school year and share it with another parent who might find it helpful. Dr. Moh is available for consultations so feel free to contact us to schedule a consultation soon.