07/10/2025
🌸 Physiotherapy & Breast Cancer Recovery 🌸
October is Breast Cancer Awareness Month, and it’s important to remember that recovery is more than just surgery and medication.
Physiotherapy can help by:
✅ Restoring shoulder and arm movement after surgery
✅ Reducing pain, stiffness, and scar tightness
✅ Preventing or managing lymphedema (swelling in the arm)
✅ Improving posture and strength for daily activities
✅ Supporting overall energy, confidence, and quality of life
With the right exercises and support, women can regain independence, confidence, and strength during their healing journey.
Let’s spread awareness, support survivors, and remind each other that healing is possible — one step at a time.