Inner Wild Wellness Services

16/07/2022

We are celebrating reaching 100 followers on Facebook! In today’s social media world 100 may not be considered a lot but here at Inner Wild Wellness Services we believe in celebrating the journey! Thankyou to all those who follow, like, read & share! We appreciate you!

What victory are you celebrating today?

05/07/2022

Our thoughts don’t just happen to us, we have control. You have control. Don’t make life more difficult for yourself in the way you think. Curious on how to take back control of your thoughts? Reach out for more information.

04/07/2022

Advancement, modern day life, technology, etc. Has brought many wonderful benefits. It has also created the largest gap and caused many issues we have yet to acknowledge.

We are animals. It is not what do humans and animals have in common. We are a form of animal. As we have evolved we utilize less of our natural skills. Because of the amount of stimulation and information we receive at a rapid pace we have learned to tune out our senses to survive. But it also tunes out skills and abilities we need.

At inner Wild wellness services we help you tune back into your natural state. We slow things down. Connect you back to yourself and nature. Allowing the rest of your life to flourish when you hone in on these skills.

Ready to feel like yourself again? Contact us today!

22/06/2022

https://www.instagram.com/reel/CfHCqXuAoKR/?igshid=YmMyMTA2M2Y=

trek.n.travel • Original Audio

21/06/2022

You don’t have to have horse experience to be apart of our programming. We are here to support you and do what we can to keep you and the horses safe.

On the flip side we will come to you and you can work with your own horse(s). Improving both your life and your connection with your horse for one low price!

Having difficulties with your horse lately? Why not try something different. Reach out to learn more or to schedule a no pressure free consultation.

16/06/2022

Where are my over thinkers? The people like me who have spent most of their life with constant thoughts running through their mind.

I spent years wondering how people would say they weren’t thinking of anything or they would only be thinking of one thing. My mind was a constant stream of communication and at times it was exhausting. The idea of meditating was daunting because how do you shut off these thoughts. Sound familiar?

When I started the journey to communicate with horses I had no idea it would also help me connect to myself.

A very brief overview of how we exist in the world: we use our senses to take in information, we think about and process that information and then our brain tells our body what to do with that information and how to engage in the world.

As an overthinker I was trying to “fix” the thinking part. Telling myself to stop thinking which only made me think more 🤦‍♀️. What I was missing was the first part, taking in through my senses. I was creating my own mental stimuli to decode which can become a rabbit hole.

Horses have an amazing way of being present and taking in the environment through their senses and only engaging with the information needed. Attempting communication with them helps me practice this skill. By no means am I am expert yet but I am challenged to learn this daily.

Want help with your overthinking? Want to feel in control of your thoughts again? Reach out for your free consultation.

*Curious how many people actually read the posts. If you made it this far please drop an emoji or comment below*

14/06/2022

Excuses is a word we hear a lot. Specifically from people trying to motivate us. Personally I’m not a fan of the word. When you tell me that you want something but…it tells me what your values are right now.

Our values drive our decisions. If you value the discomfort of what you know over the goal you have set for yourself you will find reasons to not take those steps and when someone calls you out for having “excuses” you will dig in and justify your decision. The word excuse makes us defensive and we will never make changes in that state. But if I understand your values I can use those to help you reach your goals in the best way for you!

Interested in learning more about how this can apply to you and help you reach your goals. Reach out for a free 30 min consultation.

13/06/2022

**Price drop Alert**

Everything is going up in price around us. People now more than ever need to connect with themselves and find some balance and peace within themselves.

We have decided to drop our prices until the end of the year to make it more affordable for you to access the support you need!

Check out our website for the new prices and remember your first 30 minute consultation is free!!

Www.innerwildservices.com

#2022

09/06/2022

Where are my worst case scenario thinkers?

I spent most of my life getting stuck thinking of the worse case scenario to try and protect myself. Instead it often kept me stuck in an unhappy place, a familiar place but not one I was happy with. It was the discomfort I knew so that felt safe.

What changed? I started asking myself two simple words, “then what?” You see change only comes through discomfort and we only bring up the worst case scenario when we are considering change. We are already uncomfortable it’s the risk of being worse off that scares us. But what if that worse case scenario happens, then what? Our brain can get stuck and end in the awful moment when playing out our options but life doesn’t stop in the uncomfortable moment it keeps moving. So next time you play out how awful something might be ask your self then what until you get to a feeling more manageable.

08/06/2022

Our environment is filled with constant stimulus. We live in a fast paced world with mass amounts of sensory information. To survive we have learned to tune it out from our conscious state but that does not mean it is not having an effect on you. This means for survival has also caused us to tune out important messages.

How do we get back to balance? Tune back in? Creating ideal environments to practice these skills, turn to our equine friends who are masters in these skills and begin to take back control. DM me for more information.

07/06/2022

Curious about Inner Wild Wellness Services but not ready to make the commitment? No problem! Reach out to schedule a free 30 minute consultation where you can get to know us more and we can get to know you!

Can be done in person, over the phone or over zoom. Best part? Absolutely no obligation or harassment after. There is zero pressure to sign up for further sessions, no continued emails or phone calls unless you would like it. At the end of our consultation you will be asked if you would like to schedule a full session, have us touch base in a week or leave the ball in your court.

DM me to schedule your free consultation now!

06/06/2022

Let’s talk about feeling helpless.

We live in a time when we are fed constant information from near and far. A time when pain and suffering is focused on more than peace and balance. Where buzz words are used to “fix” problems but very little action is taken. It’s no wonder so many of us feel helpless and paralyzed.

We used to live in small villages, where if a crisis happened it was within your community and you could take action, come together and feel a shift, see a change, be apart. Now many of the problems we feel are so far from us or too abstract for us to participate in helping.

So how do we combat this? Start focusing on you and the impact you can have on the people directly around you. Smile at the cashier, hold the door open for someone, be there for a friend. Small acts of kindness bring joy to both you and those around you. That joy will have a ripple effect. Not sure where to start or how to shift your focus. No problem, reach out and we can walk this journey with you!

Drop your act of kindness in the comments below! Let’s spread some joy ❤️