LBHolistics

10/22/2025

Grounding in our Earth Body

We find ourselves moving through life with a new moon in Libra showering us with energies of 'balance'. Balance in relationships (partner, work, friendship, intimate, and more). We are being asked to seriously consider our balance with Mother Earth as well as our balance within our Earth Body. Have we ever considered ourselves as an Earth Body? Our spiritual self having an earthly experience in our Earth Body?

Kind of empowering!

Each new moon we are given the opportunity to begin anew. An opportunity to 'right the ship'. This begs the questions what do you wish/need:
'to set right?'
'to bring to fruition?'
'to plant? (seeds of consideration)'

Take these moments to consider the questions and the answers. Feel what you are called to do. Ground them in your beautiful Earthy Body, breathing into them, allowing the sun to shine and warm them, all the while taking steps, big or small, to begin and to bring some if not all, to fruition.

As you draw yourself into your Sacred Space this day, welcome the serenity of settling into your Earth Body. With the chaos (seemingly beyond our control and all about) you are still able to capture moments that move you into your higher truths and into harmonic balance (through meditative practices, communing with nature, grounding, awareness and desire to move your body, mind, and soul in compassionate ways).

As we open to and embrace our higher truths, we create vibrations of light that magically and majestically transform us. In this purest of vibrations we connect to Gaia, the Divine, and our Earth Body, creating a symphony that transforms all to Love.

With blessings ... LB

10/18/2025

Resilience

In the last few weeks we all, in some way or another, have been faced with resetting, shifting, releasing something(s) in our lives. And today we move into the framework of looking back and observing our life as threads of resilience ... some frayed, some robust and unyielding ... all forming our life in this moment.

Undoubtedly, there were things we could have done differently. The beauty of looking back in contemplation, is capturing the wisdom, offering gratitude for the lessons learned, being brave, letting go of that which no longer serves, and honouring the resilience we have curated throughout it all.

In contemplative retrospect, questions are asked, while answers find their way to us ... often not right away. And so, we stay the course with an openness to receive in the perfect time and space ... often requiring much patience and self-compassion.

Inquiring assists us to travel beneath the surface to sense, feel, and find. On this journey of inquiry, we come to experience, on a deep spiritual/ethereal level that which matters most. We bring this 'mattering' forward building upon existing threads, creating a most impeccable and integral journey. We are reminded that our fabric of resilience is created from threads of healing, of balance, of teaching, of bravery, of hope, of tenderness, of pride, of learning, of release, of spirituality, and of love. Each stitch within the weave continues to create the framework you desire.

If we wish to create more peace, for example ...

Peace within begets the framework for Peace without. Peace shows up as protection, as joyfulness, as gentleness, as elegance, as acceptance, as understanding, as diversity, as transformation. Resilience is a commitment to the discipline, the elegance, the challenges, the peace, and the love for all life.

Peace and Resilience ... perhaps you will choose them to be woven into the fabric of your life.

Blessings ... L

10/15/2025

Today we are embracing shifts. We have stood at many portals over time. We are here again ... at another ... where our healing takes on new vibrations. We may well feel these resonations in our heart space, in our solar plexus and in our sacral chakras. All these energy signatures are felt deeply ... on a cellular level, and we are being asked to 'feel the feels' ... asked not to run away from our emotions ... instead, envision ourselves, feet planted firmly on Gaia ... and in this grounding posture we stand firm and free ... face to face with these emotions, coming to know our feelings ... coming to know the depths of them. As we stand firm, supported by Gaia, we understand how to soften, release our discomfort by loving who we are in these moments and moving through them. In doing so we are allowing ... we are experiencing all that is within and all around ... and it is then we choose our next steps.

We are encouraged to hold ourselves in Sacred Space ... offering the gift of time. Time connected with our meditative state, exploring shifts within our bodies, minds, and spirits and coming to understand a little bit more. May we seek and offer peace, may we give love, offer protection, ensure others know they have significance in this world. May we come to realize our own resilience and tap into to the sacredness of it. As we seek all of these aspects, virtues, and strengths we begin/continue our transformation, embracing shifts.

Blessed Be ... L

10/04/2025

🦅 The only bird that dares to attack an eagle is the crow. But the eagle never fights back — and here’s why:

The crow is the only bird bold enough to land on the eagle’s back and peck at its neck. But the eagle… stays calm.

It doesn’t waste energy flapping around or trying to fight. Instead, it does something brilliant: it soars higher.

The higher the eagle climbs, the thinner the air becomes. And the crow? It can’t handle the altitude.

Eventually, the crow gasps for air, loses strength, and falls — not because the eagle struck back, but because the eagle rose above.

✨ So let the crows caw. Let them peck. You don’t need to respond. Just keep rising. They can’t follow you forever.

Your growth will suffocate their noise.
Don’t argue. Ascend. 🕊️

09/29/2025

☀️... you are the light ... ☀️

There comes a moment in every soul’s journey when the noise of the world can no longer drown out the quiet call of the heart.

In that stillness, you discover that you are not seeking light — you are light. You are not searching for love — you are the vessel through which love flows.

Every trial you endure, every season of loss or change, is not meant to break you but to open you, so the Divine may pour more wisdom, more compassion, & more strength into your being.

Trust the unfolding, for even in the darkest night, the stars remind us that light is never gone — it simply waits for us to remember it has always lived within.🙏🏼

Love,
Grandmother Flordemayo ❤️

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09/26/2025

September 26, 2025

Interested in our twice weekly online Zoom Meditation Group? Please let us know and we'll be sure to guide you through the process of monthly membership fees and/or the drop-in fee. Let us know what would work for you. Below is an example of the overview each member gets after the meditation. Paid membership also gives each member a copy of the recording. We look forward to meeting you. With gratitude ... L

September 26, 2025

Today we journeyed through the topic of living in constant flux and the wisdom that comes from this journey. This truly is a good thing. Without change/flux we would become stagnant at the very least. We are reminded even when things seem dormant, or we seem in a 'longer than usual period of rest', change is still occurring (all around us and on a cellular level). We are not to take this process for granted - rather honour it. We are reminded that change is good especially at a slower pace. When we move more slowly, slow down our thought process, and move into quietude, we very often find what we've been seeking. Slow allows us to see/sense/feel what would be missed at a faster pace. The power of 'dormant' change is indeed very powerful!

Theme: Searching for Wisdom

Crystal: Labradorite - transformative, protects our aura, said to represent the 'temple of the stars', providing understanding of the destiny we have chosen, helps us advance without constraint through our cycles of progression.
(Thanks to Melody from her Book 'Love is in the Earth')

Plant Essence:
Ivy: thriving, all encompassing, enduring life cycles, enlightenment, looking at all directions to find the best one for us in any given moment
Cotton: has similar essence to the crystal Moonstone, and carries ancestral knowledge & wisdom, magic, and mystery; reminding us of fertility, purity, and well-being
(Thanks to Suzanne Robinson for her wisdom. We encourage you to check out her book Soul Gardening and her FB link is below)

Language of Love and Transformation: Coincidence, Synchronicity, Meaning, Self-Care, Persistence, Standards, Clarity, Freedom, Independence

We held loved ones and ourselves in our Sacred Space as we always do. When we wish progress, transformation, love, and kindness for ourselves, we wish it for everyone we honour here.

Blessings ... L

09/26/2025

Hi everyone ... sharing a bit of information about our meditation gatherings on Zoom.

Blessings and Gratitude ... L

Lois Boughton, introduces a meditation group that meets every Tuesday & Friday morning at 10 a.m. Pacific Standard Time on Zoom. Her group focuses on a different theme each time, with members contributing their language of light and love. They also hold loved ones and friends in meditation, creating...