LBHolistics

02/04/2026

01/29/2026

Can you feel the movement and the dawning of a new energy within you? In these moments of recognition, we see the light beginning to lessen the darkness, all around and within - we see Peace, Beautiful Peace.

You may be feeling the need to redirect your energies, to BE in more quietude. For it is in quietude we begin to 'see' more deeply 'what exists within' that which is important for us.

What is it we seek? Is the 'chaos outside' blinding us?

In chaos, we may see only that which is the cause, and we may lose our way. Chaos, and the wielder of it, strives to keep us in a state of imbalance. Our bodies, minds, and souls do whatever is necessary to manage those moments, endeavouring to seek a way to move out of the chaos.

Look for that millisecond ... the state between chaos and restoration - the state of liminality that gives us time to shift. In that liminal pause, we decide ... to flow with our breath ... connect with our heartbeat ... breathe into our centre of power, our centre of love. We begin to release that which is not ours. We begin to seek peace.

This is a 'journey toward wholeness' that takes practice. Each day we define what we seek. Let us be aware - in every heartbeat, every breath, every thought. There will come a time when we begin to receive clarity, feel spiritual growth and soul cleansing.

As we embrace this loving work, we find forgiveness, self-love, compassion, kindness. Practice is purposeful, courageous, builds understanding, and connects us with all that is good within us.

This dawning of a new energy within, opens us to that beautiful intuitive voice speaking to our hearts, prompting us to follow the path of peace.

Mother Gaia has been showing us the path of peace all along. We are not smarter than her - we benefit from her wisdom. We are not fiercer than her - she shows us what strength looks like. We are an integral part of her - let us be humble enough to remember.

Let us hold her dearly and awaken to Peace, Beautiful Peace.

Blessings ... L

12/14/2025

December 12, 2025

Water is a Sacred Element that holds in its essence 'flow, awareness, and intense significance'. It is when water ceaselessly shows us her power, we take note, truly observing, in reverence, how unstoppable she can be. In these days of overwhelming rain in many parts of the world, including our own back yards, we can do little but yield to her force. We are however, reminded to stop for a moment and recognize our own unstoppable-ness - our existence as part of nature - our partnership with her. We are reminded to come to know our own true essence. Let us evolve in our understanding of our part with nature, how we many honour her and become partners not adversaries. It here that we see the reflection of our 'true selves', as we experience life in many different ways.

Theme: Experiencing Life

Crystal: Citrine - openness, emotional maturity, abundance

Plant Essence: Water Lily - purity, rebirth, spirituality, awakening, soul's resilience

Language of Transformative Love: Grounding, Clearing, Clarity, Tranquility, Peace

As we gathered in our Sacred Space, we offered our prayers to those experiencing the torrential rains that are causing flooding with our neighbours - those who are in harms way - those who raise our fruits, vegetables, and livestock for our consumption. Their loss will once again be greater than we can imagine. We give gratitude that we are safe. We ask for safe passage for all who must leave their homes for higher ground. May all be blessed. L

12/03/2025

December 2, 2025

As Mercury goes direct and with a full moon arriving on Thursday, it is even more important than usual for us to move into awareness and connection to and with our heart space. Within our heart space we experience love, acceptance (of ourselves and others), we develop relationships, look to find understanding of our emotions and emotions of others. It is a time to find balance and self-acceptance. Look inward today ... and everyday ... is your heart space blocked? too open? balanced? Your heart space is the centre of your physical and ethereal bodies, and as such holds the opportunity for experiences of both the spiritual and physical nature ... interconnected resonance.

Today's crystal: Rose Quartz ... soothing, comforting, self-love, compassion for ourselves and others, receptivity, joy, creativity, love, and a sensation of wholeness.

Plants:
Fir Tree: strength, resilience, hope, and forward movement; rising to meet challenges; connecting to nature
Maple Tree: change, transformation, protection
Red Rose: love, deep abiding love

Transformative Language: Settling Into, Grounding (x2), Compassion, Receptivity, Wholeness

We held our loved ones (near and far) in our Sacred Space this day. May you have loving and blessed days until we connect once again.

Blessings ... L

11/07/2025

Giving Ourselves Choices

Today we spoke of giving ourselves courage to make the choices we know are best for us. We also know 'right timing'. Choices are often borne of the time to let go ... to release ... at first (and often) it may seem daunting. After all, who will we be when we let go? An energy of doubt is created and we can go down the proverbial 'rabbit hole'.

What if there was a way we could bypass that rabbit hole? What if we practiced a ritual before letting go? Practicing more than once is often helpful as we summon up courage. To begin, perhaps you might activate your sixth sense which helps to broaden your knowledge (the tapping into and the receipt of it).

In addition, allow space for deep reflection (imagine wading into a cool pool of timeless clarity, buoying you up). It all sounds so very delicious and so very doable as you tap into your sixth sense, your untamed spirit, surrounded always and in all ways by love and protection. You're settling in to calmness, to remembrance, and to peace.

Feel it? The fear is dissipating as we speak ... courage has been
summoned and we're ready to give ourselves choices.

Blessings ... L

11/06/2025

Path to Permission ... Creating a Healing Environment

Creating an environment conducive to rest, relaxation, restoration, and reparation at times feels effortless. Other times, and perhaps often of late, it proves to be a difficult challenge.

Today we gather together and speak of the feelings that have proved a deterrent to 'source a healing environment within'. Many of us shared our similar experiences, sadnesses, losses, and confusion. We talked about not knowing how to 'move through' those energies that at best, held us back and at their worst, created immobility within our hearts and our souls. We shared ideas around creative & alternative tools to guide us over seemingly insurmountable mountains. We shared the possibility of marvelous and magical actions to overcome deep feelings of guilt and shame. Speaking these words, sharing our similarities, helps us find our inner, loving voice. This voice gives us the promise of a clear path to a Sacred Space where gentle lives. A voice to a 'path to permission' to simply BE exactly who we are BEcoming.

Our realization... 'Togetherness', and 'Just BEing' is Love. A love that creates Stability, encourages Healing, brings a sense of Calming, Happiness, and Joy ... perhaps in small doses at the beginning and expanding into something dignified and glorious as we move forward.

We will endure - we always do. We will be resilient - we always are. We are nurturing - the kind of nurturing that is both giving and receiving. We are steadfast, sacred, and spiritual BEings.

Create your 'path to permission' one loving step at a time.

Blessed Be ... L

11/05/2025

Curiosity & Adaptability

Each day brings about change - sometimes small - sometimes overwhelming. Change does not have to be 'negative' in order to have an effect on us. Indeed change can be welcome. A catalyst ... shifting us into or out of decisions ... bringing about a reconnection to our very essence.

What changes are afoot for you? Are you looking for harmony, wisdom, empowerment? Do you crave more structure, clarity, health, prosperity? What parts of you need strengthening, purification, tranquility ... healing?

Change and Adaptability may begin simply with ... Gratitude, Ease, Devotion to what is right for you, defining what Freedom means to you.

Over and over again in this lifetime we come full circle to places we've been ... recognizing how we've changed ... awaking to an understanding with a clear and open heart that we continue to encode and embody a deeper understanding of our life path.

Embrace your curiosity and adaptability ... a catalyst ... a reconnection.

Blessings ... L

11/02/2025

Curiosity & Adaptability

Each day brings about change - sometimes small - sometimes overwhelming. Change does not have to be 'negative' in order to have an effect on us. Indeed change can be welcome. A catalyst ... shifting us into or out of decisions ... bringing about a reconnection to our very essence.

What changes are afoot for you? Are you looking for harmony, wisdom, empowerment? Do you crave more structure, clarity, health, prosperity? What parts of you need strengthening, purification, tranquility ... healing?

Change and Adaptability may begin simply with ... Gratitude, Ease, Cleansing and Balancing Chakras, Devotion to what is right for you, defining what Freedom means to you.

Over and over again in this lifetime we come full circle to places we've been ... recognizing how we've changed ... awaking to an understanding with a clear and open heart that we continue to encode and embody a deeper understanding of our life path.

Embrace your curiosity and adaptability ... a catalyst ... a reconnection.

Blessings ... L