100 Pound Journey with Jo

02/01/2026

New blog post live today. So many things to celebrate!

Check it out here:
https://100poundjourneywithjo.com/lets-celebrate/

11/20/2025

New blog post is live today about breaking my 3 week plateau. I also added a lovely chicken marinade recipe at the end!

Enjoy!

51.4 pounds gone (16.2 since starting Ozempic) I finally broke my plateau this morning! I had been stuck for three weeks battling the same two pounds, but I finally broke free today. I made a beaut…

10/28/2025

New blog post live today! Hit a huge milestone and felt like talking about it.

50 pounds gone!!!! (14.8 gone since starting Ozempic) I feel amazing!! I finally hit my 50 pound milestone today. I hit this scale victory back in May before my mental health crisis, but I’m …

10/24/2025

There's just so much happening in my life that I wrote another blog post this week! I feel inspired and excited to share this new journey. This account is not just about weight loss...it is about whole health and wellness including mental health. I've been neurodivergent for 22 years and now I have a new challenge to face. Luckily, I have my husband by my side to support me along the way.

Check out the blog here: https://100poundjourneywithjo.com/now-im-even-more-neurodivergent/

10/20/2025

Hello!

New blog post live today all about Thanksgiving festivities and updates to my weight loss journey.

I apologize for not being very consistent with my blog...I absolutely love to write but forcing myself to keep it up weekly was becoming too challenging. So I plan to write when the pen is flowin' 😄 I hope you don't mind.

This is my husband John and our dog Jiny😜

Blog post here: https://100poundjourneywithjo.com/i-have-so-many-things-to-be-grateful-for/

09/14/2025

It's amazing how I have found a new passion by going to the pool. I didn't think I would find an activity that I enjoyed so much through my shoulder rehab...but it has honestly changed my life.

New blog post is live!

-41.4 pounds gone (-6.2 since starting Ozempic) I was going to do a new starting weight with my blog, but I don’t want to disregard all my efforts with Weight Watchers. I have still lost clos…

08/31/2025

New blog post live today!

Link in my bio💕

08/29/2025

Hello!

I’ve been absent for a while and I think it’s time to start sharing my journey again. I’ve never left Weight Watchers, I had just taken a bit of a step back to focus on my mental health. Now that I am in recovery and I have found my spark, I feel like sharing my blog again.

There will be a new blog post live this Sunday at 630am PST filled with updates and what my weight loss plans are moving forward.

Happy Friday everyone💕

06/29/2025

New YouTube video and blog post live today!

As hard as it is to say, but I am taking a break from social media. This will be the last video going out for a little while until I find my spark again. My mental health has been a challenge for so long and now I am facing a different challenge of medication sedation. I don’t want to force it behind the camera so taking a break is the best option.

Happy Sunday everyone

Check it out here:
https://youtu.be/3hjy1iI8aIk?si=QiMuQLAWeIiyN8V3

This bean salad recipe from Greta Podleski’s cookbook "Ever Salad Ever" is an absolute must-try! Packed with flavour, fibre, and freshness, it's the perfect ...

06/24/2025

2/4 workouts done this week and feeling so proud of myself. Progress is progress, and I’m showing up!
Even better—just got the green light to get treatment for my shoulder. So excited to finally begin therapy and start healing. Let’s gooo!

06/23/2025

Just got 1/4 workouts done for the week after a mini camping getaway—and wow, it feels so good to move again! There’s something extra rewarding about showing up for yourself after taking a little break. Fresh air, clear mind, and back to routine one step at a time.

06/22/2025

New YouTube video live today about a fun fish taco recipe with homemade mango salsa. Even my stepson Ben has a guest appearance in the video!

Check it out!

https://youtu.be/WCM5SnsmLHU?si=tb6yJKCJwDLtN_8u

You are not ready for how next-level delicious these fish tacos are. Flaky, perfectly seasoned tilapia baked to crispy perfection, topped with fresh homemade...