I do what I want

19/04/2019

I love Jamie Oliver’s food!! Every thing that I have ever made from his recipes has been FANTASTIC! Now that I’m leaning towards a more vegan/vegetarian lifestyle I’m excited for this book!!

17/04/2019

Just cut my hair and I want to cut more I’m excited to cut more. My husband is not going to be happy LOL

11/04/2019

I know I said last week that we would do the Grind this weekend but..... I had a bad fall yesterday and right now I am working on not needing crutches. The doctor said it’s ok and I should feel better in a couple of weeks. Fingers crossed for Easter

05/04/2019

I am super excited to do the grind tomorrow Hope to see you there

04/04/2019

Now that I am graduated college I decided to celibate with a nice stroll along the d**e.

12/03/2019

From now till April 3 I will be away preparing an exam. I do not need the distraction of facebook

11/03/2019

Red wine venison roast 😍 so so good!!

10/03/2019

Would you guys like me to share my meal plan again this week?

09/03/2019

Who doesn't love nachos and beer?? TGIF!!

08/03/2019

Day 4 complete!!

Are you holding tension in your body? Are you stiff, tight, or achy? Your body deserves a break! You’ve been toning and strengthening all week long and now it’s time to stretch & release. Ohhh, it will feel so good.  This routine will help you to release tension, open up tight muscles, and redu...

08/03/2019

Sweet potato black bean enchiladas with Spanish rice with refried beans and a side of guacamole and salsa. SO DARN GOOD!!!

07/03/2019

This is what I did for today's work out. Each move I held for one minute and did 3 rounds. Form is more important then speed. For a cool down I did day 3 of the 5 day Pilates jump-start, see the link below.
1. Body Squat
2. Push Ups (modified)
3. Stationary Lunges
4. Flowing Down Dog
5. Alternating Front Kick
6. Static V Sit (modified)
7. Forearm Plank (modified)

Morning! How are you feeling? If you’ve already missed a workout….no guilt, no shame. Just jump right in with us today – it’s not too late! As you know, we’re all about ditching the “all or nothing” mentality. As soon as you take the pressure off of yourself to be “perfect,” it’s...