Your Sister On Call

02/23/2024

Love the lightness and design of Deuter packs? Looking for a new ski pack? Maybe this will help...

Ein kleiner Blick hinter die Kulissen des neue Skitouren Rucksacks Updays von Deuter Sport GmbH für die schnelleren Schneefreunde 😉

05/22/2023

♥️ Long weekend trail time with the Cavaliere crew…

10/02/2021

If you are reading this, you might be on to something…and you are exactly where you are meant to be.

Engage in three one hour online sessions starting in November to strengthen your trust in your abilities to respond to your life with confidence, email Meg@yoursisteroncall.com

04/26/2019

“Pour Moi” - Time for you to refresh, recharge, reboot, reconnect - join us Mondays at Big Hills Springs for some fun and fitness on the trails. Build strength, build friendships, and start your week off with an awesome fitness and mindfulness session to power up your week. All abilities welcome! Contact Meg at 403-620-0313 or email meg@yoursisteroncall.com - “Pour Moi” 6 week program is starting May 6th!

02/08/2019

Join the Walk/Run Club! Kids under 14 can come for free with a parent, and if you are a Big Brother/Big Sister, your little can come for free too! All kid forms of locomotion are welcome, so bikes, strollers, wagons, inline skates - bring out the kiddos and let them see what an awesome parent you are for fitting in activity into life :).

Unique offering of 8 weeks of club style walking and running suitable for all abilities that harnesses the camraderie of group sport with an additional Plateau Buster option of strengthening and restorative yoga and meditation to holistically bust plateaus and support you and your fitness goals...

02/06/2019

Breaking news! The awesome staff at Fitzsimmons Brewery is hosting Thursday Night Walk/Run Club for YSOC. With workouts geared for all abilities, Fitzsimmons will be the spot to meet and end, and they are donating milestone prizes. Sign up through www.yoursisteroncallcom, through “Default”, the online store!

02/03/2019

For all the Moms attending “Women Empowering Women” today, you will have a smile at this. This morning as I finished timing the final draft of my words to you, my son woke up, snuck out of his room, and pelted me with Nerf darts. I am looking forward to speaking at a Nerf gun free event :)

02/02/2019

YSOC makes a virtual offering :)

The Universe is quite the amazing place.  I knew when I met Blaga Goertzen that life was opening up in the best of ways. "Women Empowering Women Event" February...

10/11/2018

Supporting students to empower themselves one simple breath at a time. What a great group of students, what a great future in store for them 🙂 And my felt breathwork cues were a hit :)

09/11/2018

Join YSOC Thursday Sept.13th at 5:30am for a half hour silent collective meditation at the MojoDojo. Private message for location and details.

Silent entry half hour silent meditation.  Bring your own meditation props and mala, or contact Meghan prior to find out what may be already available for you to either borrow or try out. For open eye practice, feel welcome to select wall faced seating, or join the circle. This will be a silent h...

09/11/2018

Starting a new season of Morning Mojo Community Classes with Meg, see you at 6am Thursday Sept.13 at the MojoDojo. There could be coffee in it for you...check out yoursisteroncall.com, under the "More" tab you will see "Default" (YSOC's online store). Look for "Morning Mojo Community Class" to find a class description and to sign up.

Yoga Nidra (pronounced "need-ra") is a holistic practice of enhancing awareness and nurturing the deep roots of your personal wellness.  Think of your body as i...

09/11/2018

Starting a new season of Morning Mojo Community Classes with Meg, see you at 6am Thursday Sept.13 at the MojoDojo. There could be coffee in it for you...

Yoga Nidra (pronounced "need-ra") is a holistic practice of enhancing awareness and nurturing the deep roots of your personal wellness.  Think of your body as i...

07/13/2018

Get out in nature and learn more about the gifts that surround us! Make July18th the date and spend the day with Kim :)

Kim Good, President of Legacy Land Trust Society, is a professional agrologist trained in plant ecology. Join her for an informative walk-about on her farm to learn about native grasses and flowers. July 18 from 9 to noon. Contact her at: https://legacylandtrustsociety.ca/contact/

07/07/2018

New to YSOC - Mala Bracelet Trio - a 28 bead male bracelet matched with two unique bracelets to stack, wear solo, or share. A nod to tradition with a unique twist...

Our Bracelet Mala Series Starting from C$40.00

07/03/2018

What are you doing October 7th? Gather up some friends and put a 5 man relay together for the Grizzly Ultra Marathon and head to www.yoursisteroncall.com to the online store, Default, and get your training package. Have a 5 man team? Sign up for only two training packages and save your money for your celebration turkey feast :)

 Looking for a one day trail adventure to run with a bestie, or maybe four besties?  Check out the Grizzly UltraMarathon in Canmore, AB - run it solo, as a team...

06/30/2018

C'mon you curious folk out there - would love to have you! "GOING GOLDEN" needs you! The mountains are calling you...

The perfect race to test your curiosity for trail running, nurture your passion, or try your feet at stage race running (running a variety of distances in conse...

04/07/2018

For the ‘Tobans! Share this with someone who has wee ones!

04/04/2018

StickMan has an adventure for you...

Connection to self.  Connection to others.  What is the value of it?   I was first introduced to the work of Marina Abramovic  during the watching of Innsaei , ...