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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Wellness Network

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Edmonton, AB
Wellness Network

The Wellness Network offers community-based mental health wellness programs and courses.

06/02/2025

Doors open at 7pm! Come grab a copy of the zine and enjoy some music and food!

05/28/2025

You're Invited to the Opening Night of
SUPERIMPOSITION
An Art Exhibition, Zine Launch & Live Experience

📅 Friday, June 6, 2025
🕕 6:00 PM – 9:00 PM
📍 Stanley Milner Library
• Art Exhibition: The Reading Room, 2nd Floor
• Panel & Performance: The Muttart Theatre, Basement Level

Join us for the opening of Superimposition, a collage art exhibition exploring layered identities and perspectives. The evening will feature the launch of a new zine created alongside the exhibition, a thought-provoking panel discussion centered around creativity and recovery, and a live performance by Pearly Moon.

🕕 6:00 PM – Art exhibition opens; zine freely available outside The Muttart Theatre
🕖 7:00 PM – Doors open to the Theatre; panel discussion begins shortly after
🕗 8:15 PM – Live performance by Pearly Moon

Admission is free. All are welcome.
Light refreshments and snacks will be served.

We’d love to see you there!

05/27/2025

Superimposition is a multi-artist show featuring community members who attended Wellness Network's art-based Recovery College course of the same name. These courses run multiple times throughout the year and provide those with lived experiences of mental health or addictions a chance to explore creativity in a supportive and collaborative environment. Participants attend 10 weekly sessions covering many different themes and techniques associated with Collage and Mixed-Media Art.

Much like the course, the show places an emphasis on expression through Collage and Mixed-Media art. This collection is curated to display a wide cross-section of artists with varying artistic experience levels across different mediums. The styles explored in the course that have been selected for this exhibit include surrealism, dada, decollage, and zines. This unique exhibit provides a platform for artists who normally wouldn't have the opportunity to display their work publicly. Enjoy the wonder of what can be created when a community focused on wellness comes together to express their lived-experiences through art.

Join us Friday June 6th for the grand opening of the exhibit. Doors to the Muttart Theatre open at 7pm for a panel discussion followed by a performance from local act Pearly Moon at 8pm. *Gallery exhibit is located in the Reading Room on the second floor of Stanley Milner.

03/17/2025

Interested in creative writing!? Well you're in the right place with our Writing For Recovery series! Join us for weekly writing prompts, reflections, gratitude's, and the opportunity to share your story. No writing experience required! Participants will learn about different styles of writing and how to use an abundance of different techniques to write in a broad range of styles.

Tuesdays:
April 15th- June 17th

Times:
1:00 pm-3:00 pm

Location:
Virtually on Zoom
*Participants to receive link upon registering

03/13/2025

Join us as we challenge social expectations of ourselves and bodies, while building skills to live a life free from the toxicity of diet culture and all it’s lingering effects.

Participants can expect a warm and supportive environment to discuss their challenges or triumphs within the body positivty sphere.

Wednesdays:
April 9th- May 14th

Times:
6:00 pm-8:00 pm

Location:
Virtually on Zoom
*Participants to receive link upon registering

Follow the link in bio to access our website and register!

02/25/2025

Join us as we journey through an interactive workbook (written & illustrated by Michelle Black)!

There'll be writing prompts, crafts, opportunities to find your strengths, tips on how to advocate for yourself, and explore what you're passionate about! All supplies provided FREE of charge.

WEDNESDAYS:

April 2nd to June 4th

Times:

1:00 PM-3:00 PM

LOCATION:

Kirk Centre

13535-122 ave
Edmonton, AB

01/16/2025

We're back baby! This time only for five weeks though. This edition of Superimposition will place a greater emphasis on paint and various wet media. We hope you'll join us! Follow the link in bio to sign up on our website!!
😔

12/30/2024

Mental Wellness Recovery Group is a course designed to uplift and at the same provide life-long tools for mental well-being. Founded by Sue Miller & Catalyst Enterprises, this is one of our flagship programs for those looking to take back some joy into their lives.

Head to our website to register!

11/19/2024

We're a little late on posting about Movember, but we figured it's never too late to talk about Men's Mental Health.

-In Canada, 3 out of 4 deaths by su***de are men.

-Su***de is the second leading cause of death among Canadian males aged 15–44 years.

Unfortunately, many men still suffer in silence and we'd like to change that. Check in on your friends from time to time and encourage them to speak up about whatever issues they may be facing. It's time we normalized open discussions surrounding mental health among males.

We've compiled a small list of resources on the third slide for anyone of any gender who is currently struggling.

We'd also like to spread the word about our partner Momentum Counselling who run an amazing weekly men's group, delivered both virtually and in-person.

Topics vary from week-to-week, but you can expect to talk about coping with relationship breakdown, crisis, anger, stress, anxiety, depression, trauma, addiction, identity, grief, and healthy relationships. You can share as much or as little as you want, everyone is given the opportunity to speak.

Anchor men's group has been running since February 2014 and is facilitated by Dr David St. Arnault, Ph.D., Registered Psychologist, Nathan Foerger and Dennis Barrie, Registered Provisional Psychologists, Mallik Dhadwal, Jeremy Layton & Adam Hughes, Mental Health Therapists and supported by a counselling intern.

You can register by visiting www.momentumcounselling.org

Take care of one another and know that you're not alone.

***deawareness

10/18/2024

Are you passionate about Peer Support?
Come on out to our free Peer Gathering!

Thursday October 24, 10am – 2pm. Lunch included!

Featuring presentations about peer driven and lived experience led initiatives in Edmonton.

Register here:
https://edmonton.cmha.ca/events/peer-gathering/

10/10/2024

In a world that's ever focused on productivity, let's raise awareness to better recognize the importance of mental health in our lives. Both at home and in the workplace!

We are very fortunate at Wellness Network to work in the mental health space and have so many of our colleagues and peers understand the toll poor mental health can have on our work life. For those struggling with this, please reach out and know you are loved. Follow the link in our bio to access our supports and services.

09/16/2024

Led by Erin Alexander alongside her co-facilitator Dallas Stainthorp, this is a 5-week Recovery College course aimed at guiding participants away from the harms of diet culture. Join in as we challenge social expectations of ourselves and our bodies.

When: Thursdays from October 24th to November 21st

Time: 6:30 pm to 8:00 pm

Where: Virtually on Zoom

*Participants will be e-mailed Zoom link upon registration.

Address

9321 Jasper Avenue
Edmonton, AB
T5H3T7

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17806993253

Website

http://wellnessnetworkedmonton.com/

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