Essential Maman, Alliston, ON (2025)

11/14/2025

You know to use your oils when you get sick, but did you know, they do a LOT more for your immune system than you might think?

Using them when you are well is a GREAT idea. Here’s why.

Your body already has built-in protective pathways — the ones that clean up inflammation, wake up immune cells, repair stressed tissues, and help you bounce back faster.

The problem is…
life turns them down.

I’m talking about gene expression here. YES essential oils, these tiny chemical messengers communicate with your genes!

Stress, poor sleep, processed food, busy schedules, long winters — they all dim those protective switches.

This is where essential oils get really interesting:

Oils turn on the cellular pathways your body uses to protect you.

They help your immune system wake up faster, respond smarter, and clean up inflammation before it becomes a problem.

Sounds magical, but it’s just chemistry!

Tiny plant molecules that speak the same biochemical language your cells understand.

This is why you feel the difference when you use them consistently.

Not because they’re doing the work for you…
but because they’re helping your body do what it was designed to do.

When those protective pathways are ON...

You’re less reactive.
You’re more resilient.
And you don’t get knocked down as easily.

Part of why I’m so passionate about teaching this — and why I created Supercharge Your Immunity — is because once you understand what’s actually happening behind the scenes, you use your oils with so much more intention… and the results reflect that.

Basically, use your oils daily!

If you want to dive in to Supercharge your Immunity, here’s the link!

https://essentialmaman.com/course/supercharge-your-immunity/

11/11/2025

If your brand strategy starts with someone else’s name, you don’t actually have one. 🙄

Integrity can’t be copy /pasted and sold below market value.

Now that we’re clear on that what’s the next topic you’d like to see me address?

10/28/2025

People will spend stupid amount of money at Sephora and expect miracles because of the slick advertising.

Meanwhile, it could be so easy to make something more effective and non toxic, that bless your body and your hormones instead of adding toxic insult to it.

Three essential oils, three nourishing oils. That’s it.

Jojoba oil mimics your skin’s natural sebum — balancing moisture without clogging pores.

Castor oil is rich in ricinoleic acid, drawing out impurities while boosting circulation for a healthy glow.

Frankincense supports cellular renewal (hello, smooth texture and even tone).

Blue Tansy calms inflammation and gives that subtle luminous hue from its chamazulene magic.

Black Spruce grounds the skin (and your mood) — it helps reduce stress-related dullness.

Forger mainstream products that rely on silicones, fillers, and hormone-disrupting chemicals to fake a glow, and nourishing your skin to do what it was meant to 💫

10/26/2025

25% off sale this week!

Act quickly because some are already low inventory!

Oils for hormones, immunity, skin, breathing, concentration, stress, pain!

Dm or comment for the link to shop the sale!

10/21/2025

I LOVE when people know that they shouldn’t put a toxic cocktail on their skin, it’s your largest organ!

Most moisturizers on the market are filled with things not meant to go on your skin!

Synthetic fragrances, parabens, silicones, and petroleum-based ingredients (hello Vaseline!)

They might make skin feel soft for a few hours, but they don’t nourish and can have negative impact on your long term health.

In fact, many of those ingredients can clog pores, disrupt hormones, or create low-grade irritation that keeps your skin in a cycle of dryness and imbalance.

A natural moisturizer works with your skin instead of against it. When you use something like doTERRA’s plant-based blends, you’re not just hydrating—you’re feeding your skin nutrients it can recognize and use.

Essential oils and natural carrier oils (like jojoba, rosehip, or frankincense) deliver antioxidants, fatty acids, and compounds that calm inflammation, support collagen production, and encourage healthy cell renewal.

So instead of masking dryness or irritation, a natural moisturizer helps your skin actually heal, strengthen, and glow from the inside out. It’s skincare that’s truly restorative—free of toxins and full of life-giving plant chemistry.

Although I personally use many of our natural products to on rotation for skin hydration, what I recommend for someone that is looking to replace a moisturizer with a natural option are these two.

The Verage moisturizer and the Essential Skin Care line’s Anti aging moisturizer.

Looking to shop for new clean skin care?

Comment or Dm for the link 🔗

(Or find my online shop in my bio!)

10/15/2025

There’s many reasons why these little bottles can shift so much — mood, energy, sleep, cognitive functions, your immunity, hormone production, genetic expression, etc.
But beyond the chemistry:

It’s how God designed creation!

Want to learn how to use that wisdom daily?

TOMORROW Thursday October 16th at 8pm EST I’ll be teaching Essential Oils made simple live!

Register in link in bio 💫

10/11/2025

I had a recent conversation about someone who is struggling with an open wound after a mass removal. It’s been a long time and it still won’t heal.

Here’s what I recommended and why:

When you get a cut or scrape, your body goes through three main stages: inflammation, repair, and regeneration.
Frankincense and Helichrysum naturally support each of these steps.

1. Calming the inflammation (without shutting it down)
A bit of inflammation is necessary — it’s how the body sends immune cells to clean up the wound.
But too much inflammation slows healing.
Frankincense helps regulate this response. Its compounds (like α-pinene and incensole acetate) help calm overactive inflammation and oxidative stress. That gives the right environment where cells can repair instead of staying “stuck” in cleanup mode.

2. Tissue repair
Once the wound is clean, your body starts producing collagen and new skin cells to close it.
Helichrysum is incredible here — it helps:
Stimulate fibroblast (cells that rebuild connective tissue)
Improve circulation to the area so nutrients and oxygen reach the cells faster
Frankincense also supports cell renewal — it’s been shown to influence gene expression related to tissue repair and reduce scar formation over time.

3. Keeping the area clean naturally
Both oils have gentle antimicrobial properties that help protect the wound from bacteria.
How to use (topically):
Dilute 1–2 drops of each in a carrier oil (like fractionated coconut oil or castor oil)
Apply mostly around the open wound once it’s clean and no longer bleeding.
Continue daily as it closes to support tissue repair and minimize scarring.
Isn’t it an awesome duo?
Together, they help your body do what it’s designed to do — only better and faster!
Is there something you sometimes wonder, maybe there’s an oil that could help? Ask here!

10/10/2025

So much stuff online tells you these symptoms are normal during perimenopause and even afterwards.

If you do nothing to help yourself sure. But why would you do that!

Who wants to feel more able on purpose 😅

I’m excited to invite you to a Hormonal Health event happening in Mississauga next week on October 17th.
fdnp will be speaking, she’s an incredible speaker and hormone expert. 💫

We’ll be talking about how to alleviate those unpleasant symptoms naturally and how to support your body after menopause for energy, bone strength and vitality.

Super fun part at the end: Essential oils expo. We’ll have a bunch of DIY stations that you get to take home.

You’ll try essential oils that support hormones and stress 👌🏼

And everyone gets a free oil at the door:)

Make it a fun girls night. 💃Hope to see you there!!

To get your ticket (only $10!) simply click on my bio on the classes link. Or comment here and I’ll send it in DM!

08/12/2025

SUPERCHARGE YOUR IMMUNITY IS HERE!
(read till the end to see the giveaway!)

I’ve been looking forward to putting this out to everyone for over a year! 😁

This is for you if you:
Want to stay ahead of sickness instead of catching up to it.

This course is for anyone who wants to build strong, natural immunity—and feel more confident going into ‘cold and flu’ season.

You’ll learn:

What weakens the immune system (and how to turn it around)

The gut-immunity connection

Key nutrients, habits, and natural tools that actually move the needle

How to use essential oils and supplements for real immune support

Easy, realistic routines that work for the whole family

What’s included:
✔️ Short, easy-to-follow video lessons
✔️ Downloadable protocols, recipes + checklists
✔️ My go-to oil + supplement guide
✔️ Lifetime access — just $19 (until August 15th)

You’ll walk away with:
A clear plan, proven tools, and the confidence to support your immunity (and your family’s) — naturally.

💥I will send OnGuard Beadlets to the first 10 people that sign up for the course this week!

💥Anyone that buys the course before August 15th will be entered in a giveaway of OnGuard bundle!

Link in bio ❤️

07/22/2025

POV: People after being sick for 3 weeks: do you have some OnGuard in stock? (btw it’s $15 off right now, read on!)
🤦‍♀️

Honestly? Yes, I probably do, but it’s a little late don’t you think?

Here’s how to (preferably) use the famous doTERRA oil blend for immunity effectively:

#1: Have it in your house at all times. Why? Using it daily will support immune cell activity—like macrophages and Natural Killer cells—so your body responds faster and stronger. It also has immuno-modulating properties. It can help regulate immune responses over time, even supporting balance in cases of immune system dysregulation, like certain allergies.

#2 Don’t wait for the symptoms to win: Use throughout the day when you are feeling under the weather. Most of the time, that sore throat will not develop into something worse and just go away. Why? Because there are compounds in the OnGuard blend that inhibit the multiplication cycle of viruses.

#3 That’s not all, they also disrupt the outer membrane of bacteria. This causes the bacterial cell to leak and die. So yeah, it’s pretty cool. You gotta use it and have it when you need it though!

#4 When someone’s had the stomach bug in your house, that’s what you’ll want to clean surfaces and doorknobs with.

Bottom line, if you see this and you sometimes get a cold in the winter, or have children that do, or sometimes deal with other immunity needs, you need it and no better time than $15 off to get it, which is now ;) (sale ends friday)
$35 for 250 drops of pure goodness.

DM OnGuard to get the direct link to get yours!

07/18/2025

When you understand what aromatic compounds do to your body, you fill your diffuser with pure therapeutic essential oils everyday!!

They are truly a gift from God. Each of these blends smell incredible yes, but they also bless your body with chemical compounds that will bring sunny vibes in your home and body!

What’s your favourite blend right now?

07/15/2025

I’m so excited. I don’t remember working this long and hard on a project before. I don’t typically have the patience to work on something that is going to take me a year and a half. 😆

But I did! Mind you, I didn’t think it would take me so long. I created a course called Supercharge your Immunity. I thought, I’ll just gather all these tips and tools in one place to help people that are tired of being sick and want to improve their immune response before they get sick!

And you know when you start something and you think it’s going to look a certain way and then you start tweaking and adding and redoing, perfecting. Yeah. That’s what happened. I don’t know how people seem to be producing online course after online course so quickly.

I’m happy with the result though. Glad I didn’t go with version #1.

Im launching it on August 1st, just in time for back to school and the colder season.

It’s the first time I launch something like this and I thought it would be fun to make it an event and have a giveaway on the first day of the launch! 🚀

If you’d like to be notified on August 1st click on the reminder in this post!

Can’t wait!!!

Essential Maman

11/14/2025

11/11/2025

10/28/2025

10/26/2025

10/21/2025

10/15/2025

10/11/2025

10/10/2025

08/12/2025

07/22/2025

07/18/2025

07/15/2025

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