Essential Maman

Essential Maman Hi! My name is Veronique I’m here to guide you to a natural approach to health that is easy & simple✨

05/23/2026

I mean, it’s a win win win 🏆

What’s your favourite side effect?? 😆

05/20/2026

Safe & so effective 🔥

Something that supports our bodies instead of hiding symptoms.

As a mom, that feeling never gets old.
It’s so freaking empowering 👏🏼👏🏼

The comfort of knowing that when something comes up, we have tools that help the body do what it was designed to do.

It still amazes me that plants can contain such powerful chemistry.

They might be small bottles…but they are mighty!
A true testament of God’s profound wisdom.
🌿✨

If you need help bringing these little bottles into your home, you know where to find me! Ps. I have promo code for some freebies valid until the end of May!

Listen, I KNOW supplementing is NOT sexy! But don’t skip over this!! People load up on a vitamin for this and a mineral ...
05/20/2026

Listen, I KNOW supplementing is NOT sexy! But don’t skip over this!!

People load up on a vitamin for this and a mineral for that, (terrible strategy as nutrients work in synergies and need cofactors) and it’s just EXPENSIVE URINE.

They look at percentages on the bottle and never once look for proof that you are ABSORBING any of it.

The proof my friends, starts with results!
Are your numbers going up?
Do you notice more energy?
Less brain fog?
Better sleep and mood?
Better immunity, less inflammation?
Less pain, better skin? Anything??

Over the last decade, I’ve seen people experience incredible changes in their health by giving their bodies the nutrients they were missing, in forms they could truly absorb.

Modern farming might have filled our plates but our food is lacking a lot of the nutrients concentration it once had. People are more depleted then they think!

You need a synergy of supplement that delivers the building blocks you need right to your cells. They will do a happy dance! 💃

So many supplements sit in the digestive tract and do NOT DELIVER RESULTS! Simply because they have poor delivery. And that’s why people think supplementing is boring.

But it’s really fun to witness people light up after a month or two, as their cells get their delivery from the liposomal technology in the whole food doTERRA Vitamins, Minerals, Greens (VMG)

They light up because they are now making more energy. Hormones. Neurotransmitters. Immune cells. So the inflammation calms down, ETC!

It’s a BEAUTIFUL THING!

health is a pretty important thing to invest in.

We’ll only enjoy our retirement, our house, our travels...if we have our health.

Ready? Comment or DM VMG! ✅

🛑 stop being scared of using essential oils on your dog! Pure therapeutic grade essential oils like doTERRA can be a God...
05/07/2026

🛑 stop being scared of using essential oils on your dog!

Pure therapeutic grade essential oils like doTERRA can be a God send for your dog. Listen to this story!

Two dog owners talking as they take their dogs outside, as dog owners do.

One starts sharing about how much pain her dog is in and she is going to have to put her dog down within the next few days, she didn’t know what to do.

Thankfully, the person she was talking to was a doterra wellness advocate. She said listen, Copaiba and Frankincense can do wonders for pain and reducing inflammation, give it a try first!

She didn’t even know if the oils would come fast enough.

She put one drop of each in her dog’s food when it arrived.

Within a couple days she saw improvement and increased to two drops each. Within weeks, her dog was back to normal running around pain free!!

How incredible is that? And yet, there’s so much misinformation about oils and pets, some of have decided to not even give it a try.

Don’t use synthetic oils. Don’t use tea tree. But doTERRA’s Copaiba and Frankincense are absolutely safe for dogs and are our Vet’s favourites!

If you want the full ebook on how to use oils on dogs safely, crates by the Essential Oil Vet, comment 🐕 and I will send it over !

05/05/2026

Certain essential oils contain plant compounds that ticks and other bugs naturally avoid because they interfere with how they sense hosts and navigate their environment 🌿🐕

That’s why many people love using these oils as part of their outdoor routine on themselves and their dogs during tick season. Highly recommend!

• TerraShield®
• Cedarwood
• Lemongrass
• Geranium
• Lavender
• Citronella
• Peppermint
• Thyme
• Rosemary
• Eucalyptus

Use a carrier oil to apply to your skin if not using Terrashield (already in a carrier oil).

If you use on a dog, Terrashield works great!

Have you seen a tick yet this season!?

04/28/2026

I have to say, that was an awesome experience. It still WOWs me that plant compounds are SO POWERFUL.

Deep blue stick (applied a few times!)
Deep blue roller
Frankincense roller
Deep blue polyphenols 2
Adaptiv 1

Boom 💪🏼

Btw, did you know that adaptiv capsules are not just for anxiety but are also very effective for pain relief? I experienced it with my leg pain last month!
GABA power:)

04/05/2026

Because really, you don’t have to put up with period pain to begin with.

1. Balance your blood sugar
Protein with every meal. No more coffee + carbs mornings.

2. Clear estrogen properly
Daily bowel movements, fiber, bitter foods, cruciferous veggies.

3. Lower your toxic + inflammatory load
Ditch synthetic fragrances, reduce plastics, prioritize omega-3s + magnesium.

Use clary calm all month, rather than just before periods, it’s even better!!

Do you use these two for periods pain relief?

Lavender has a special place in my heart. This story is one of the reasons that made me choose to share these oils with ...
04/02/2026

Lavender has a special place in my heart.

This story is one of the reasons that made me choose to share these oils with everyone, especially moms, over a decade ago. It’s been a while since I shared it so I’m posting it here!

Several years ago, something started happening to our daughter that made us realize, 💩 💩, even the big hospitals in Toronto don’t know what to do. We’re on our own.

The first time it happened, the school sent her to the hospital in an AMBULANCE.

She was hyperventilating, but hold on.

It was the strangest thing. It’s like she was sneezing and coughing at the same time, could barely breathe and she couldn’t stop. For about 30min at a time.

It would hit at random times. I remember watching her cross country race as she’s always been an athlete, and she didn’t get to the finish line. I panicked and ran the course backwards. Sure enough, she was on the ground and it was happening again.

The first hospital said it’s a virus.

The second hospital said allergy

The family doctor said it’s stress, give her chamomile tea

The last hospital said I think it’s anxiety.

But that’s it. Nothing we could do about it.

I was new to Natural Intelligence 🤩 aka, essential oils at the time but I remember my friend saying Lavender is like Ativan. Two drops and boom, stress comes down.

The next time it happened, I put lavender in my hand and cupped over her mouth.

It stopped within SECONDS!!!

So it was anxiety, but modern medicine didn’t have a solution for her. Not that I would have ever put her on SSRIs but thankfully that was never suggested.

It was so simple. Drops of pure, pharmaceutical grade lavender, she could use it as needed, didn’t cause addictions or side effects.

Just the power of Linalool, an amazing calming plant compound found in high concentration in high quality lavender.

She used Lavender a few mores times when it happened and it stopped happening.

That story fuelled me to tell other moms about these oils.

Every mom should feel as empowered as I did in that moment!

03/31/2026

Diffusing doTERRA Serenity Restful Blend at night and using the roller on our wrists and neck, is on of those things that’s as routine as brushing our teeth.

Here’s why it works so well…

Your sense of smell has a direct line to your brain’s emotional and sleep center (the limbic system).

So when those compounds from lavender, cedarwood, marjoram hit that pathway…they don’t just “smell relaxing”

They shift your nervous system out of alert mode.

Our heart rate softens and breathing slows to mimic sleep 😴
Your body gets the signal: it’s safe to sleep now

And here’s the part I love…

Your brain starts associating that scent with sleep over time.
Like a switch.

You diffuse it → your body starts winding down faster, naturally.

It’s simple (and it smells amazing!!) but biologically… it’s powerful.

What’s your favourite oil for sleep? 💤

03/26/2026

Unlike chemical sunscreen, mineral sunscreens don’t absorb UV rays, they reflect UV rays.

What I like about it is that the ingredients don’t break down in the sun and create free radicals and get absorbed in the blood stream.

Exposure to sun (unprotected) is needed! But not all day on the beach. Being burned to the crisp is not my idea of fun.

Last week in Florida I used the doTerra Suncare face and body lotion, only reapplied a couple times after swimming and didn’t burn at all.

It only contains clean ingredients, and bonus: it won’t leave you looking like a ghost as some mineral sunscreen tend to do.

Just protects and nourishes your skin without poisoning you 👌🏼

01/15/2026

TONIGHT!

Watch the class: The Power of Essential oils -
Explained in a way most people never hear 😳

—> www.essentialmaman.com/classes for the 🔗 or check out stories

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