Cedar & Light Yoga

09/05/2025

Join us this Sunday for a unique Full Moon Yin Yoga class, designed to help you connect with the calming energy of the lunar cycle. This serene session will guide you through a series of slow, meditative postures that encourage relaxation and mindfulness. Under the gentle glow of September’s Full Moon AND Lunar Eclipse, you’ll have the opportunity to release tension, enhance flexibility, and cultivate inner peace. Whether you’re a seasoned yogi or a curious beginner, this class offers a welcoming environment for all levels. Don’t miss this chance to rejuvenate your body and spirit in harmony with the natural rhythms of the moon.

Register on the website here https://www.lindseylambden.ca/classes and look for Sunday’s Yin class OR by sending an etransfer to lindseylambden@gmail.com

09/01/2025

08/27/2025

Hey guys!
Tomorrow will be the final combined class for Thursday nights. Hope to see some of you there.🥰

08/24/2025

https://lindseylambden.ca/so/c4PZTnTMQ?languageTag=en

Hello lovelies, I JUST returned from a very lovely 4 days away at a quaint little cottage on a quiet lake and my heart is full and my body is...to be honest...craving my comfortable bed! As we near the end of the month, take advantage of the summerness that remains as much as possible. It's easy to....

08/23/2025

✨🌑✨

🌑✨Don't Miss It Tonight ✨🌑

On August 23, the night sky will host a fascinating phenomenon: the Black Moon. 🌌

This only happens roughly every 33 months, when two new moons fall within the same month’s calendar.

🔭 To the naked eye, it may seem like any other new moon—dark and unseen—but for astronomers and sky enthusiasts, it’s a moment worth watching. It’s a reminder that even the hidden phases of the moon carry cosmic meaning.

📅 Mark your calendars and enjoy this rare lunar alignment. The next Black Moon will not arrive for quite some time, so don’t miss the chance to be part of this rare event.