Untangled Minds Clinic

Bio-Psycho-Social approach to mental health & Neuro-development to eliminate anxiety & improve life!

Be heard, Be empowered, Be healthy, Be the best version of yourself! Welcome to the Untangled Minds, your one-stop shop for improving how you feel inside and out. A company founded on the principles of using neuroscience as a catalyst for change, turning pain into power, and brains into allies.

Operating as usual

ADHD and Self-Harm: How to Help the Girls Who Suffer Most 12/11/2022

ADHD and Self-Harm: How to Help the Girls Who Suffer Most

“Girls often hold all of these feelings of anxiety and shame and fear and frustration in, so too often, no one is aware of how bad they’re feeling about themselves until it’s too late,” says Littman, author of Understanding Girls With ADHD

So often women are misdiagnosed, and go under the radar throughout their childhood. Masking symptoms and sweeping experience under the rug for too long can rob a woman from ever truly stepping into the identity they were meant to lead.

There are many forms of treatments to help ADHD girls develop the confidence and self-efficacy they need to grow into the amazing woman every parent hopes for their little girl. So don’t allow the fear of medication to be what holds you back from getting the help she needs.

The ADHD community is one of the most supportive and extraordinary groups of individuals across the globe.

One of the best forms of treatment today is Neurofeedback with an unbelievable amount of research done that proves its power, and the best part is you can access it for home use also.

If you would like to hear more let me know and I will send you a little something special ❤️

These girls need to feel empowered and supported to be all they can be and as their caregivers you need support. So I want you to know...I got you! 🧠🫶

ADHD and Self-Harm: How to Help the Girls Who Suffer Most Research shows that girls with ADHD are at greater risk for self-harm, unplanned pregnancies, dropping out of college, and a host of other academic, social and neuropsychological risks. Here, learn how parents can help mitigate these risks for their daughters with ADHD.


A Talk That All Parents Need to Hear

This is so important and so adorable!


This is something I feel most people need to truly work at in their lives. I’ve learned that while truly providing value and authenticity caring about the other person…the power of reciprocity will follow without effort.

We need to stop asking why can’t people do the thing and stop asking what’s preventing them from it.

We need to stop asking what’s wrong with you and start asking what happened to you?

We need to stop asking what are you doing for me and start asking what am I doing to warrant my expectations from you.

When any partnership develops no matter if it’s romantic, friendship, workplace etc strong empathy is the glue strong enough to hold all the pieces together for years to come.

Neurofeedback | Addiction Blog 11/28/2022

Neurofeedback | Addiction Blog

Neurofeedback | Addiction Blog Using Neurofeedback for Addiction: 6 Uses and Ways It Can Help by Journey Pure | October 21, 2017January 24, 2019 Neurofeedback is a powerful technology used in the treatment of addiction. A quick look into what neurofeedback does and ...

Photos from Untangled Minds Clinic's post 11/24/2022

ᕕ( ᐛ )ᕗ 𝐈𝐓𝐒 𝐓𝐈𝐌𝐄 𝕋𝕠 𝕚𝕟𝕧𝕖𝕤𝕥 𝕚𝕟 𝕪𝕠𝕦𝕣 𝕙𝕖𝕒𝕝𝕥𝕙 & 𝕨𝕖𝕝𝕝𝕟𝕖𝕤𝕤!

In light of the crazy world out there right now I wanted to put out some amazing opportunities and for a little health and wellness for you or someone you love! 

I am only able to offer these deals for a limited time and I  have placed a limit for the gift cards.  this is a perfect opportunity for those of you struggling to find Christmas gifts this year.

Gift cards can be split into two separate cards  and make that perfect stocking stuffer for anyone. Gift cards can be used towards any services including coaching brain assessments, or Neurofeedback. 



It is NOT your fault for what happened to you!

But it IS YOUR responsibility to not allow it to take more from you then it already has!

Are you are tired of dead ends and cookie cutter approaches?

Are you FED UP being told to just ”be more positive”?

DId you know that Trauma in the brain can look very different, and depending on where it’s located in your brain the best form of treatment looks very different!

Often trauma is found in the frontal or occipital lobe. One can be treated through traditional cognitive behavioural therapy but the other cannot!

👇 comment below if you have been struggling with PTSD or share with someone you know has!

I want to hear from you…what has been your journey and struggles trying to find freedom from the many symptoms of PTSD?

Your story matters! 🫵🫶❤️






ℙ𝕃𝕌𝕊 𝕋𝕆 𝕊ℍ𝕆𝕎 𝕄𝕐 appreciation I just might have a special surprise in store for the first five people who engages with my content 5x !

I am a new creator on a unique mission to bridge the gap in mental health for rural communities around the world and that can’t happen without YOUR support! See comments for more!


The Influence of Solar and Geomagnetic Activity on Human Heart Rhythms

Worth a watch! As a provider that uses biofeedback using HRV measurements are a great way to measure your health and providing a way to understand how the external you impacts the internal you!

Listen! Birdsong Is Good for Mental Health - Neuroscience News 10/21/2022

Listen! Birdsong Is Good for Mental Health - Neuroscience News

The same goes with crickets. The frequency of the sounds resonate with our bodies, natural frequencies in the same way that if you put two guitars on either side of the room and pluck the G string on one the G string on the other across the room, will also resonate in the same frequency.

 I have been using sound therapy in most of my services from basic massage to my coaching practice. Pretty neat don’t you think ?!?

Listen! Birdsong Is Good for Mental Health - Neuroscience News Listening to birdsong reduces anxiety and paranoia, a new study reports.

Photos from Untangled Minds Clinic's post 10/14/2022


Although it can be misunderstood to be the the exact same experience it can be for very different reasons.

Anxiety is the #1 issue reported by patience of doctors world wide.

We have been treating anxiety and panic with the exact same treatments for years with little understanding of how medications like antidepressants work inside of the brain.

Most professionals will look at the body part before deciding on a treatment that is most appropriate but yet when it comes to mental health issues it tends to not be the case.

When looking at a brain map of clients who suffer from anxiety it can be identified where in the brain the anxiety is presenting.

This makes all the difference when considering treatment and can prevent waiting time, money and health on a treatment that is not able to treat the type of anxiety or worse…pushing a diagnosis of depression.



Hey guys..just wanted to send out a notice that I am fully booked for the rest of the week!

the special on for a anti aging facial and pedicure is on till the end of October so you didn't miss out! Some people were scared they missed on the deal but we got them booked into next week!


Anti aging facial and Medi Pedicure to transformed tired callused feet into baby smooth happy feet! Only $100 for a short time

Total value is $185… so you save $80

Limited spots available*

Hey guys in celebration of Mental health day yesterday I wanted to let you know about my October special combo so you can give back to your health from head to toe!

One day isn’t enough to celebrate one of our most important things so I thought I would make it easy not to have to choose between my favourite two services to feel revitalized!

Are Mental Disorders Evolved Cognitive Styles? 10/04/2022

Are Mental Disorders Evolved Cognitive Styles?

A concept worth visiting. Through my journey in understanding my relationship to being a Neurodiverse female; alongside my academic study, I have often thought of the diversity in outcomes between people with similar mental illnesses.

I find more often than not the experience of each individual is less about the “severity of the illness” but more about what that individual thinks of the “illness”, the views and support/unsupport of their environment and the education and understanding they have about it.

Why do some severe ADHD cases find themselves on the wrong side of the law vs the ones who were able to focus on the advanced skills their high energy brings them to become a CEO of a Fortune 500 company?

Could it be possible that the deciding factor was simply what they were taught to believe being ADHD means?

From a young age, we are told to discover our flaws and work at them until what?… until we are average? Lol kinda seems crazy to me when you compare it to the alternative.

Discover what you're good at and work at that until you are amazing at it! For a culture that is supposed to celebrate our differences, we seem to do quite the opposite!

If you think so too then I’m sure you will enjoy this article too! Enjoy and please leave your thoughts on this and what you think of this article!

Your Cumberland brain coach

Amber Brewer

Are Mental Disorders Evolved Cognitive Styles? A new vision of psychiatry.

Timeline photos 10/04/2022

Timeline photos

October is ADHD Awareness month. Learn more: chadd.org.

Spa | Untangled Minds Mind-Body Clinic & Spa 10/03/2022

Spa | Untangled Minds Mind-Body Clinic & Spa

Check out our website page dedicated to our spa side of Untangled Minds here for you to unwind and give back some gratitude to your body, skin and tired feet for all those mountains they helped you climb!

Spa | Untangled Minds Mind-Body Clinic & Spa Untangled Mind-Body SpaA holistic spa room that places your mental health first!Healing hands, compassionate hearts & intuitive minds.It’s not just a treat, it’s a treatment.Keeping the community healthy. Book InONLINE APPOINTMENTGIFT CARDS AVAILABLESPECIAL OFFERSNatural BalanceQuality Service. ...

Timeline photos 10/02/2022

Timeline photos

Visit adhdawarenessmonth.org to learn more about ADHD, watch expert videos, and hear real stories from those impacted by ADHD.


Empathy is not sympathy and yet we tend to think of it as so. True empathy leaves The receiver feeling heard, understood and empowered to move forward without feeling less than or shamed for their circumstance. Sympathy is more for ourselves while empathy is the most powerful way we can support another. Be careful which one you are offering! 

The best description of empathy by


It blows my mind how our education system operates with the expectation students produce their best work while also being told to sit in once place for hours at a time. I dont believe it is the teachers faults eaither! They are tasked with the job of molding the minds of future generations knowing the impact they have on the futures of countless lives. That is SOOO much presure and for what my opinion is worth I belive that teachers are severly under paid and under valued!

It is the institutions duty to understand the neuroscience and brain functions of a learning mind. Then it is their jobs to enstill this knowledge into the educators who can then optimize the amazing work they are already doing. Not understanding how the brain learns and develops, and implementing this understanding into practice and systems is a disservice to future generations.

Brains need oxygen. They absorb information better when active. My partners at Neuro-Link have been transforming schools around the world by educating the people in charge of these developing minds how learning is not a one size fits all system. Instead of trying to fit everyone into one of few boxes we need to be creating more boxes. The question on these childrens minds should not be "Am I smart?" It should be "How am I smart?"!

Enjoy a little brain break with me and share this with your littles. Help me encourage brain health from a young age while the smallest efforts have the BIGGEST effects!

Your Cumberland Brain Coach :)

Timeline photos 09/25/2022

❤️ It is your job to share your vision with others but it’s not your job to make them understand it! Some people will never be able to understand your vision no matter what because they stay committed to staying stuck because growth is unknown territory, scary and uncomfortable for them.

Self-care is about taking care of yourself - mind, body and soul. Self-care is also about protecting your energy. Don't let others drain you.


John Gottman a renowned Ph.D and marriage researchers famous study provided us with more then what creates a healthy relationship. The study has proven how important communication and connection is for brain health and a life of vitality! In fact couples who avoided what gottman calls the four horseman of bad communication were able to extend their lives and the functions of their brains and minds.

Couples reported that it was not that they did not argue but worked together to solve the issues while choosing their battles and learning to value the differences and appreciating each small moment with each other.

Daniel Wilde says, “Choosing a partner is choosing a set of problems.” There is no partner with whom we’re not going to fight and get annoyed and complain about. The question is how you deal with those problems.

The couples in Gottmans study seen the others problems as their own in which they solved together.

If you are lucky to have love in your life be sure to not be the only one to know you value it! It’s the small moments Daniel Wilde said, “Choosing a partner is choosing a set of problems.” There is no partner with whom we’re not going to fight and get annoyed and complain about. The question is how you deal with those problems. we always wish we had more of at the end of our lives!


This is something that can untangle your mind from so many things that is likely consuming you in this very moment! Listen to my friend Gary here and you will be on your way to whatever sets your heart on fire!



Give yourself permission to slow and be present for the simple things.


The statement “Knowledge Is Power” has never had more meaning for me then it does today! I can’t help but wonder what the possibilities would had been if I understood this long before I did.

Filling the mind with the right information about things like the brain, emotions and epigenetics is something I choose to empower my daughter with during these important year's of her life.

So if you are lucky enough to also be in charge of sculpting your own little beautiful mind be sure it's with the right information. This kind that will inspire, empower and build that small beautiful mind into one that truly understands how much autonomy and power they have over their own lives.

Every mind we will remember throughout the generations all started as a empty garden that someone just so happened to plant the right kinda seeds in.

So...what kind of garden will your children grow? 🧠❤️🌸☘️🌳🌹🌼

Did you know, in 2028.mp4 09/12/2022

Did you know, in 2028.mp4

Technology has the potential to empower and enrich learning, but there is also a risk it will overpower life as we know it!

And what impact will the future of employment have on education? The global economy is being transformed with jobs outsourced to developing nations and artificial intelligence.

How will we prepare balanced global citizens with a heart for servant leadership in an increasingly secular, internationalized technology-driven fast-changing world?

Well...I just may hold a possible answer to this global problem and I'm proud to be partners with an international company that is helping to solve this problem as we speak!

That company is Neuro-link and the answer is brain development and optimization. If you would like to receive your online assessment and receive your very own blueprint on how you can stay on top of a job position top pick, secure your career and value in a company without the fear of being replaced by an algorithm or simply learn how your brain works best in every department of life (including how you communicate in your relationships) then our Neuro Agility Brain Assessments may be that limitless pill you've always dreamed of!

Neuro-link has been developing people, teams and entire corporations across the globe and I'm proud to be the very first Canadian partner to bring it straight to Nova Scotia.

It's time we started to invest in the greatest asset we will ever own....our brains!

Book a free discovery call to learn more or order your assessment today! My inbox is always open and I will return your message within 24hrs.

Your brain coach Amber Lee

Did you know, in 2028.mp4

Photos from Untangled Minds Clinic's post 09/09/2022

Photos from Untangled Minds Clinic's post



Thank you for being YOU!


I knew that when I received my invitation to join the team of therapists and clinicians at Myndlift after my interview that I was not only agreeing to join a global family of professionals who share a common interest in brain development and mental health. I was also agreeing to be a part of something much larger than I could ever imagine.

I feel blessed to be a part of a movement to change how we think of brain health, mental wellness and our abilities to play a very active role in how we direct our lives with the power of our greatest asset…our brains.

I am thrilled to be the first Myndlift therapist in my local area. To pave a new path for individuals, families and professionals committed to changing opportunity and growth within rural communities.

As I unfold my private practice I would also like to invite other professionals, leaders and passion-driven change makers to reach out to me. I believe that for real lasting change to take place it will take collaboration, inclusion and innovation.

I have spent the past 5 or more years bringing together several global leading companies and partnering with them to bring their magic and opportunities to my home communities.

We are so fortunate to have the organizations and people we have working hard spread among our departments in mental health, recovery, and domestic violence and the many organizations that offer so much education and opportunities in our areas.

I hope to not only introduce new information and treatments in our area, but I hope to enhance and work together with the existing organizations to help remove some existing barriers and contribute to the efficacy and success of long-term results.

So if you or your organization would love to chat about how Neurofeedback and QEEG Brain assessments could help to transform the lives of the people you serve then please reach out and let’s talk! 😊


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I got you! DM me with your info and let’s talk about YOU!
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930 Kolbec Road, Oxford
Amherst, NS

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Friday 9am - 2:30pm

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