Mellow Mama Massage

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Mellow Mama Massage

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mellow Mama Massage, Health & Wellness Website, 152 John St N, Arnprior, ON.

11/12/2025

Meet Mariah 💜

Mariah is a Registered Massage Therapist and recent Willis College graduate with a background as a Personal Support Worker. Her approach is grounded in empathy, patience, and professionalism — creating a comfortable, judgment-free space where clients feel supported and understood.

Mariah is now accepting bookings and is currently available Mondays and Tuesdays from 7:40 a.m.–12:40 p.m.
Beginning in the new year, she will also be available Fridays from 8 a.m.–1 p.m.

At Mellow Mama, our focus is on prenatal and postpartum care, but you don’t need to be pregnant or postpartum to book — everyone is welcome to experience the same high level of care and support.

We’re so happy to welcome Mariah to the Mellow Mama team. 💜

📅 Book your session here: https://mellowmamamassage.janeapp.com

06/30/2025

Bringing your newborn to a postpartum massage might sound stressful for some, but for this mama, it was just the opposite.

At Mellow Mama Massage, we strive to make sure both baby and mama feel safe, seen, and supported—because healing should never mean choosing between your needs and your baby’s. 💆‍♀️👶
⠀
💜Yes, you *can* bring your baby.
💜Yes, we’ll work around feeds, cries, and cuddles.
💜And yes—you deserve to feel good in your body again.
⠀
Visit the link in bio to book your postpartum-friendly session 💜

06/20/2025

Summer Solstice ☀️

The longest day of the year invites us to pause, soak in the light, and honour the fullness of life.

For mothers, this season reminds us of the radiance we carry—despite sleepless nights, stretched hearts, and growing bodies.

Let today be a moment to remember the beauty of the flow of nature as it resembles the light and dark of motherhood.

06/19/2025

There’s room for you, Mama! Whether it’s your first walk with us, or you’ve been here from the start, we always have space for you to join us 💜

Grab your comfortable shoes and meet us tomorrow morning for our next walk!

This stroller-friendly route takes about 30 minutes to complete, and Mamas are invited to enjoy a 10% discount at Cafe Tilda following the walk 💜

We can’t wait to see you there! 👟

06/16/2025

Your body just did the most incredible thing—but postpartum healing doesn’t stop at six weeks.

Massage therapy helps replenish, restore, and rebalance your nervous system during this sacred transition.

Book your Postpartum Massage today through the link in our bio — babies are absolutely welcome! We’re happy to work around your little one to make sure you get the care and relaxation you deserve. 💜

06/15/2025

Here at Mellow Mama Massage, our focus may be on you Mama but at our core value we honour each dynamic family unit that walks into our doors.

Fathers are also an integral part of the family and now do more than ever when it comes to raising our little ones.

Cheers to all the amazing Fathers out there supporting all of our amazing Mellow Mamas!

06/08/2025

You can’t pour from an empty cup — and that’s why self-care is not selfish, it’s smart.

Prioritizing your well-being is part of caring for your family. Whether you’re pregnant, postpartum, or navigating the everyday demands of motherhood, your body deserves support.💆‍♀️

Book your next massage and give back to the one who gives so much — you. 💛

06/05/2025

Join us for Mama Meetups: Community Walk, a gentle group walk designed to help you connect with other local moms, get fresh air, and feel a little more you again.

Fresh air. New friends. Real conversation. That’s what Mama Meetups are all about! Whether you’re baby-wearing or pushing a stroller —there’s space for you.

Upcoming Walk:
📅 Friday June 6th at 10:00 am
📍Gillies Grove Trail, 154 Ottawa Street, Arnprior
☕ Optional coffee stop after the walk (enjoy a 10% discount at Cafe Tilda following the walk).

✨ All stages of motherhood welcome. Come as you are.

05/28/2025

Join Sheila Enright and Jennifer Quilty, RMT, for a nurturing evening designed to ground you and your child into the gentle rhythms of summer. Experience deep relaxation and connection through a harmonious blend of sound bath meditation and therapeutic foot massage. Ideal for parents and children of all ages.
Together, you’ll enjoy:

🌿 Outdoor Sound Bath: Immerse yourselves in soothing sounds and vibrations under the open sky, promoting tranquility and a deep sense of connection (weather permitting, indoor option for inclement weather).

🌿 Therapeutic Foot Massage: Jennifer will offer calming foot massage techniques to support grounding and enhance relaxation, helping you and your child feel rooted and balanced. Touch is optional and modifiable.

🌿 Family Connection: Strengthen your bond through shared relaxation, mindful presence, and a gentle grounding experience connecting with each other and the earth.

Details:
Date: Friday, June 27th, 2025
Time: 6:30 PM - 8:00 PM
Location: dOMe RETREAT (1302 Scheel Dr. McNab/Breaside, ON K0A 1G0)
Capacity: 7 duos (mom & child)
Investment: $88 + HST per duo

Spaces are limited—reserve your duo spot and welcome summer with intention, peace, and connection.

🔗 Link in bio to register 💜

05/27/2025

🌿 New Client Openings at Mellow Mama Massage 🌿

We’re welcoming new clients into our cozy Calabogie space 💆‍♀️✨

Our clinical focus is prenatal, postpartum, and infant massage, supporting mamas and babies through every stage of the journey. But we also have a few open spots for general therapeutic massage clients looking for deeply restorative care.

Whether you’re easing into motherhood or simply seeking space to breathe, you’re invited to experience nervous system-informed, heart-centered bodywork that meets you where you are.

🕊️ Book your session online:
👉 www.mellowmamamassage.com

05/26/2025

📢 New dates! Starting June 11th, 2025

Mama’s Wellness Circle is a nurturing 5-week support group specially designed for parents with children under the age of five.

Join us for this therapeutic series where you’ll find a welcoming, judgment-free space to openly share your experiences, feelings, and personal goals.

Guided by Brianna Caron, an RN psychotherapist, each session offers structured group therapy designed to support emotional healing, foster resilience, and strengthen bonds with fellow mothers who are navigating similar life stages and challenges.

Discover the power of community support in your journey through parenthood. Many insurance providers recognize group therapy as an eligible benefit, making it an accessible choice for your wellness needs.

-Session Details-

Dates:
Wednesday, June 11, 2025
Wednesday, June 18, 2025
Wednesday, June 25, 2025
Wednesday, July 2, 2025
Wednesday, July 9, 2025

Time: 6:00 PM – 7:30 PM

Investment:
$30 per session
$150 for the entire series

Embrace support, share your story, and nurture your well-being in Mama’s Wellness Circle.

Reserve your spot by registering through the link in our bio “Mama’s Wellness Circle - Parenting Support Group” 💜

05/23/2025

Interested in learning how to replenish yourself after have a baby? Check out our upcoming workshop with Olga Gurts!
Register here: https://mellowmamamassage.com/events/

Address

152 John St N
Arnprior, ON

Telephone

+16137206227

Website

http://www.mellowmamamassage.com/

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