Matthews Fitness

Matthews Fitness Health and Fitness Our friendly, non-threatening, motivational approach is well known for getting the results you deserve.

Whether you are a fitness beginner, seasoned athlete or anything in between, Matthews Fitness and Nutrition is here to help you make your dream a reality. We can work you harder than you thought possible while keeping your workouts safe and fun. Our passion is to precisely fit our programming to your individual goals, needs and capabilities. We continue to use our wealth of knowledge along with current cutting-edge research to deliver you the best fitness and nutrition plans available. Our integration of fitness and nutrition sets us apart from our competitors. We believe no two programs are alike because no two people are alike. We are certified in personal training, strength and conditioning specialization and holistic nutrition. You can count on professional and effective coaching to help you achieve your goals. We hope to see you training in our Aurora studio located near St. John's Sideroad and Bayview, just south of Newmarket.

Happy fall equinox! A new season, a new school year, and a fresh start. What are you committed to achieving this season?...
09/22/2025

Happy fall equinox! A new season, a new school year, and a fresh start. What are you committed to achieving this season? What goal(s) are worth the effort? You deserve to achieve that health or fitness goal. Now is the time to get started!
Personally, I (Todd) have OPA powerlifting provincials in 3.5 weeks, so my goal is clear - a lifetime competition best. And at 52, that would feel so good. 💪
We hope you have a wonderful Autumn!
❤️ Matthews Fitness and Nutrition

Look what my client stumbled upon while cleaning out? Baby Todd (I was probably 33) on some promotional postcards I sent...
07/31/2025

Look what my client stumbled upon while cleaning out? Baby Todd (I was probably 33) on some promotional postcards I sent out in about 2007. What a trip down memory lane. A wonderful journey so far. Matthews Fitness since 1998. 27 great years and looking forward to 27 more! 💪❤️

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STUDIO 27
Aurora, ON

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