Michael J Ocampo

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Canada
Ayers Cliff, QC
Michael J Ocampo

Contemporary approaches to wellness through Yoga, Pilates, and massage therapy.

10/14/2021

Please reach out to me if you are interested and attending. Hope to see you there.

Next follow-along group session will take place on Sunday, October 17th from 10:30-11:30 EST. The session will be a mix of Yoga, Pilates, traditional bodyweight exercises, and light cardio.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

08/12/2021

Please reach out to me if you are interested and attending. Hope to see you there.

Next follow-along group session will take place on Sunday, August 15th from 10:30-11:30 EST. The session will be a mix of Yoga, Pilates, traditional bodyweight exercises, and light cardio.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

08/05/2021

Next follow-along group session will take place on Sunday, August 8th from 10:30-11:30 EST. The session will be a mix of Yoga, Pilates, traditional bodyweight exercises, and light cardio.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

07/17/2021

SORRY FOR THE LATE POSTING:

Next follow-along group session will take place on Sunday, July 18th from 10:30-11:30 EST. The session will be a mix of Yoga, Pilates, traditional bodyweight exercises, and light cardio.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

Next follow-along group session will take place on Sunday, July 4th from 10:30-11:30 EST. The session will be a Yoga-inspired bodyweight workout.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

07/08/2021

Next follow-along group session will take place on Sunday, July 11th from 10:30-11:30 EST. The session will be a mix of Yoga, Pilates, traditional bodyweight exercises, and light cardio.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

07/02/2021

Next follow-along group session will take place on Sunday, July 4th from 10:30-11:30 EST. The session will be a mix of Yoga, Pilates, traditional bodyweight exercises, and light cardio.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

06/12/2021

Next follow-along group session will take place on Sunday, June 13th from 10:30-11:30 EST. The session will be a Yoga-inspired bodyweight workout.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

06/03/2021

Next follow-along group session will take place on Sunday, June 6th from 10:30-11:30 EST. The session will be a mix of Yoga & Pilates.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

05/21/2021

Next follow-along group session will take place on Sunday, May 23rd from 10:30-11:30 EST. The session will be a Yoga-inspired bodyweight workout.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

05/13/2021

Next follow-along group session will take place on Sunday, May 16th from 10:30-11:30 EST. The session will be a mix of Yoga & Pilates.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

05/07/2021

Next follow-along group session will take place on Sunday, May 9th from 10:30-11:30 EST. The session will be a Yoga-inspired bodyweight workout.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

04/15/2021

Next follow-along group session will take place on Sunday, April 18th from 10:30-11:30 EST. The session will be a mix of Yoga & Pilates.

Message me directly for details on the ZOOM link, or email me at michael.ocampo@mac.com

Group sessions are $15 CAD per person.

Address

Ayers Cliff, QC

Website

http://www.michaeljocampo.com/

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