Clean Living Nutrition & Wellness

Clean Living Nutrition & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clean Living Nutrition & Wellness, Nutritionist, Ayr, ON.

I coach women 40+ with lab-based nutrition plans to naturally lose weight, balance hormones and rediscover their energy and vitality without HRT, GLP-1 injections, medications or complex meal plans that require them to give up the foods they love.

What you invest in your body now will provide you with dividends for years to come ❤️
11/09/2025

What you invest in your body now will provide you with dividends for years to come ❤️

Back in the saddle practicing what I preach and feeling amazing! 🤩 Almost 7lbs down in 6 days following the Metabolic Ba...
10/25/2025

Back in the saddle practicing what I preach and feeling amazing! 🤩 Almost 7lbs down in 6 days following the Metabolic Balance Program. Phase 1 cleanse now complete and 4 days into Phase 2 which is where the magic happens! 🥳

Hey friends 👋Most of you know that for over 18 years I have been running my own nutrition coaching business - Clean Livi...
10/06/2025

Hey friends 👋

Most of you know that for over 18 years I have been running my own nutrition coaching business - Clean Living Nutrition & Wellness.

In more recent years, as a result of being on my own journey, I’ve found myself specializing in supporting women in midlife who are navigating the rollercoaster of perimenopause and are looking for a natural solution to lose weight and get relief from their wacky hormonal symptoms.😅

It’s such a confusing and frustrating stage of life for so many women — and as a 20+ year cancer survivor, I’m so passionate about helping them understand what’s really going on and how to support their bodies naturally without prescriptions, weight loss injections or HRT if this is something they may not be comfortable with for their own personal reasons.

That’s why I’m really excited to share that earlier this year I became a Certified Metabolic Balance® Coach!

Metabolic Balance® is a personalized, science-based nutrition program that was created in Germany over 20 years ago and has, and continues to make an incredible difference for women in perimenopause and beyond….because each nutrition plan is based on your OWN bloodwork so is as unique as your fingerprint!

In fact, I'm on my own Metabolic Balance journey right now and will be sharing some of my successes and challenges along the way so stay tuned! 🙂

If you would like more details on the program, click the cover photo at the top of the page to see links to an information video and an information PDF you can download.

Any questions or if you would like to book a free call to discuss the program further to see if you would be a good fit, please use the calendar link in the comments below.

Take care of yourself,

Joanne 🌸

01/28/2025

Are you a middle-aged woman battling chronic health issues and feeling like it’s all downhill from here? It’s not.

Tonight, let me show you how to heal naturally, build lasting habits, and thrive again
in The Vitality & Longevity Blueprint!

(see link in comments to sign up)🔗👇

In this free 2-day workshop, you’ll learn:

💡 Why symptoms like fatigue, brain fog, and weight gain are signs of deeper imbalances—and how to address them naturally.

💡 The 12 essential health strategies that can help reverse chronic conditions like Type 2 diabetes or autoimmune disease and reduce your risk of serious illnesses like cancer and heart disease.

💡 How to create a personalized 30-day plan to prioritize your health goals, break free from “all or nothing” thinking, and build habits that last.

What You’ll Get:

✅ A FREE 46-page workbook with tools to:

✅ Assess your unique imbalances.
✅ Create step-by-step 30-day action plans tailored to your changing health needs.
✅ Troubleshoot challenges, track progress, and set new goals.
✅ Access to the replay

PLUS if you can join us LIVE for both days you will also get over $400 in bonuses!

🎁 TWO Private Nutrition Consultations and Health Assessment

🎁 Daily Affirmations for Health & Vitality to keep you motivated.

🎁 The Midlife Health Reset Meal Plan & Recipe Packs (vegan/vegetarian, gluten-free, dairy-free, grain-free and standard) complete with grocery lists and meal prep guides.

By the end of this workshop, you’ll feel empowered, motivated, and confident in your ability to heal and thrive naturally—through midlife and beyond.

📅 Mark your calendar - we start TONIGHT!:

Tuesday, January 28th & Wednesday, January 29th at 5:30 PM EST

🔗 Register now to download your free workbook and secure your spot!
👇 See link in comments below to sign up.

01/24/2025

Your Vitality & Longevity Strategy #9: Regulate Your Metabolic Function & Manage Your Weight

01/22/2025

Your Vitality & Longevity Strategy #7: Strengthen Your Immune System Intelligence

01/20/2025

Your Vitality & Longevity Strategy #7: Improve Your Energy & Disease Resilience at the Cellular Level

01/17/2025

Your Vitality & Longevity Strategy #6; Prioritize & Optimize Your Sleep Quality

01/15/2025

Your Vitality & Longevity Strategy #5: Support Your Adrenal & Thyroid Health

01/14/2025

Your Vitality & Longevity Strategy #4: Support Your Liver & Detoxification Pathways

01/13/2025

Your Vitality & Longevity Strategy #3: Reduce Chronic Inflammation

01/12/2025

Vitality & Longevity Strategy #2 - Rebalance & Support Your Gut Health

Address

Ayr, ON
N0B1E0

Telephone

+15195891053

Website

Alerts

Be the first to know and let us send you an email when Clean Living Nutrition & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Clean Living Nutrition & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category