Hollywood Body

Hollywood Body Hollywood Body Method is a nutrition coaching company focused on empowering women in their body & health.

Using a CUSTOM solution based on their unique body chemistry that shows them the EXACT foods to eat and reduce cravings. Grab your free copy Fast Recovery From Overeating Guide https://irinacazazaeva.click/fast-recovery-from-overeating-guide

07/18/2025

Today is the very last day to see if you qualify for my SHAPE Method. If you’ve been waiting until the last minute to schedule your complimentary assessment, this is it.

The deadline to schedule your call and qualify for the program is today. Go here now >>>https://link.flowi.io/widget/bookings/wlbtc

💬 PM me “SHAPE” and I’ll send you the details.
07/16/2025

💬 PM me “SHAPE” and I’ll send you the details.

It really sucks when you’re doing your best and weight keeps creeping back. I wanted to share a little bit about my jour...
07/14/2025

It really sucks when you’re doing your best and weight keeps creeping back.

I wanted to share a little bit about my journey and why I’m so passionate about helping people like you.

Before I do, message me if you want the link to my brand new guide that will help you fit in your clothes better and reduce bloating, water retention quickly and easily.

I wasn’t always a “slim b*tch. In fact, in my 20-s t I struggled with yo-yo dieting. I wanted to lose 10 pounds, but gained 20. I tried everything—I spent 10 years and thousands of dollars on weird detox foods, supps, lipo, eating foods that I didn’t like and it made me gain weight.

It wasn’t until I discovered eating for my body chemistry that things finally started to shift. I realized that getting to the root cause was the answer.

Now, I’m on a mission to help others avoid the same frustration and finally lose weight without eliminating foods they love.

If you’re feeling stuck, know that there is hope. And if you ever need guidance, I’m here to help you every step of the way.
DM if you want the link to my brand new guide that will help you fit in your clothes better and reduce bloating, water retention quickly and easily.

✨PSA for every woman over 40 who’s tired of being told the only way to lose weight is to cut carbs, skip dinner, or surv...
07/08/2025

✨PSA for every woman over 40 who’s tired of being told the only way to lose weight is to cut carbs, skip dinner, or survive on egg whites and sadness:

Let’s set the record straight.

Your metabolism is NOT broken.
You’re NOT too old.
And carbs are not the enemy.

But eating the wrong foods for your unique body chemistry?
👉 That’s what’s silently sabotaging your results.

💥 You’ve tried the strict plans, the fasting, the calorie counting.

You’ve lost 10 lbs… and gained back 15.

You’re tired of wearing baggy clothes and faking confidence at parties.

That’s why I’m hosting a free summer webclass:
🌿 "3 Strategies to Fuel Your Metabolic Physiology & Finally Lose Weight After 40"

This is for the woman who’s:
✔️ Done putting her life on pause until she loses the weight
✔️ Craving a way to eat that works with her hormones (not against them)
✔️ Ready to feel sexy in her skin again—without giving up wine, bread, or joy

📅 It’s happening TOMORROW—so now’s the time to grab your seat.
👉🏼 Register here: https://newsletter.hollywoodbody1.com/masterclass-registration-page

Because if what you’ve been doing actually worked, you wouldn’t still be searching.
Let me show you what does. 👙💪

It really sucks when you’re doing your best and the weight still won’t budge.I wanted to share a little bit of my story ...
07/07/2025

It really sucks when you’re doing your best and the weight still won’t budge.

I wanted to share a little bit of my story and why I’m so passionate about helping women like you who’ve tried everything but still feel like nothing works.

Before I do. DM me if you want the link to register for my brand new masterclass.

✨ I wasn’t always in this place of feeling in control of my weight and my body.

I used to struggle with constant bloating, sugar cravings, low energy, and stubborn weight that wouldn’t move—no matter how “clean” I ate.

I tried it all: strict intermittent fasting, stacks of supplements, even surgery. But none of it lasted.
What finally changed everything?

Learning to eat for my body chemistry. Not a one-size-fits-all diet. Not another quick fix.

Now I help women lose weight in a way that doesn’t rely on restriction, pills, or punishing routines—just a deeper understanding of what your body actually needs to thrive.

There is a better way—and I’m here to walk you through it.

💻 Register for the free masterclass to learn how you can finally lose weight without extreme dieting or expensive medications.

✨ Send me a DM and I will send you a link!

✨ Supplements don’t replace a healthy lifestyle — they support it.💌 Want my full breakdown + how to use each one for you...
07/03/2025

✨ Supplements don’t replace a healthy lifestyle — they support it.

💌 Want my full breakdown + how to use each one for your body?
DM me “SUPPLEMENTS” and I’ll send you the guide.
Because smart women don’t guess — they use strategy.

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Baie-d'Urfé, QC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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About me

Hi, I’m Irina I help women to lose weight and get in shape naturally, stress-and-diet-free, enjoying food that you actually want to eat. I am obsessed with simple great tasting food of all varieties. I love desserts. I am a certified health coach and a busy mom. I can’t afford to spend hours preparing meals. And I don’t like to eat boiled chicken and steamed broccoli all day. I believe that food is one of the greatest pleasures in our life.

I am a recovered compulsive eater. I stopped stress eating. I stopped emotional eating. I can enjoy food without gaining weight. And I can teach you how to do it.

I worked with a few A-list Hollywood celebrities. People who have a team of experts that helps them to get in great shape and stay healthy and ageless. I tried those methods myself, chose the best healthiest methods that actually worked in the real-life without a team of assistants. I lost 30 pounds of excess weight and kept it off without dieting, exhaustive exercise or deprivation.