Brooks & Clover Wellness

01/16/2026

Live life on purpose.

💓

01/15/2026

What are you noticing?

01/10/2026

Many years ago I switched my language to be “I am not prioritizing that right now” instead of “I don’t have time or money” I find that it keeps me accountable to my decisions without putting shame on them.

Life is all about choosing our hard. All choices have aspects of hard, you just have to decide which hard moves you in the direction you want your life to go.

01/09/2026

It’s important that we emit all the light and kindness we can, it’s one thing we have control over.

01/05/2026

There are friends who won't need an explanation. You'll cancel plans and they'll say "rest well." You'll disappear for a bit and they'll text, "I'm here when you're ready."

That kind of love; the quiet, flexible, non-ego kind, that's rare. And it's enough to make this life feel a little less heavy.

It's the kind of love that doesn't keep score, doesn't hold grudges, and doesn't expect anything in return.

It's the kind of love that understands that life gets messy, that people get busy, and that sometimes, you just need to disappear and recharge.

These friends are the ones who will show up at your door with a plate of cookies, who will listen to you vent for hours, who will support you through thick and thin.

They're the ones who will love you for who you are, without judgment, without expectation, and without condition.

And when you have friends like that, you know you're lucky.

You know that you've found something truly special, something that's worth holding onto, something that's worth fighting for.

01/05/2026

01/03/2026

It’s the season to slow down

A happy new year indeed 🪩☕️🤍🛁✨

01/02/2026

As we approach this Full Moon, I am finding the glimmers. Slowing down, for the next few months. Spending time going within and rediscovering who I am in this season of life.

12/23/2025

Right about now seems like a good time❄️