Tanya Kalon Yoga

01/09/2025

Sad very sad to lose another wonderful studio. I spent many evenings at Inner Soul in the before times for their weekly sound bath. The Ottawa yoga & spinning community will feel the loss. Best wishes to everyone at Inner Soul. I’m sure we’ll see them all again 🙏

29/08/2025

Again this Fall I have the joy of guiding classes for BCCY (Bells Corners Community Yoga). Join me in person for Yin & Meditation (biweekly) and there are a few spots left for our delicious Hatha & Slow Flow on Wednesdays.

Classes are extremely affordable and registration for the Sept/Oct sessions closes Tuesday.

Looking forward to seeing you💖
https://bccyoga.ca/registration/

20/08/2025

As September rolls in, it’s time to find our rhythm again, on the mat, in movement, in breath and in stillness. Schedule yourself in before the craziness of Autumn takes over.

My fall newsletter launched this morning and all the fresh & cozy practices are ready for you. 💖

https://mailchi.mp/33f57e3b5eb2/fall2025freshcozy

16/08/2025

There’s magic in the shifting season, we can feel it … cozy classes, warm practices, and a little time just for you is launching next week. ✨ Sign up for my occasional emails to receive all the details special delivery your inbox: https://mailchi.mp/02b4aacd65d1/tkyogaconnect

25/07/2025

Morning meditation protector 😍

30/05/2025

Last minute shout out to anyone who’s had a rough week. I’m guiding an in person yoga nidra tonight at 5:30pm for the BCCY ( Lynwood Community Centre: 7 Sycamore Drive)

$10 drop in (cash or etransfer)
Questions? Send me a message 🕉️✨

06/05/2025

I've been super quite on here but sending tons of love to all of you who practice with me each week 💖. I love seeing you.

Just a reminder that there are no classes this week:

Wednesday: Hatha & Slow Flow with the BCCY - no class
Thursday: Yin Yoga with TKYoga - no class
Friday: Meditation & Relaxation with the BCCY - no class

Sunday morning Hatha is still "a go".
I'll see you all next week.

Much love 🧘🏻‍♀️✨

17/03/2025

I have a St Patrick's Day🍀 treat for those of you who would like to practice in person (with me😉). Spring registration with Bells Corners Community Yoga opens today. You can join me in person for Hatha Slow Flow (Weds) and Meditation & Relaxation (Fri's).

It's a lovely community & very affordable. If you have any questions send me a message. Feel free to share. I would love to see you 🙏🏻🧘🏻‍♀️🧘🏻‍♂️🧘🏽‍♀️✨

Bells Corners Community YogaLynwood Community Centre – 7 Sycamore Drive Registration for our Spring Session is open & continues until the start date for each class (see details below cale…

13/03/2025

Beautiful ones it’s been a while. How is your heart doing? 💙🩵💚💛🧡🩷❤️
The world is chaos & today the Universe tosses in a lunar blood moon eclipse.

Take a moment. Deep inhale, long slow exhale. Drop your shoulders, soften your face, relax jaw. The find a little smile when you glance at the sunshine today.

Better? Stay witchy✨
Much love 💖

12/02/2025

February blues, the world in chaos and wallop of a winter storm coming... You likely won't make it out to the gym or to practice and your body might be screaming after all that shoveling. Join me tomorrow evening for my weekly Online Yin Yoga class with a special "Pay what you like" option.

You'll receive the Zoom link by email with all the details. Class starts Thursday night at 6:30pm.

I would love to have you join us ❄🧘‍♀️💖

We’re in the midst of the February blues, there world is in chaos and there’s a huge winter storm coming. You likely won’t make it out to the gym or to practice and your body migh…

02/01/2025

Forget Resolutions - Let's make January about Rest❄️ - https://mailchi.mp/84c2fd3194cc/jan2024-8329043

Did you know that Restorative Yoga and Yin Yoga can help release stress, boost your immune system and reduce pain in your body? If we add some hot stones it all becomes a luxurious, "cup filling" experience. The colder, dark months are meant for us to slow down and rejuvenate.

Ditch the resolutions and come back to your favourite version of you. 🙏🏻✨

21/12/2024

Sending you wishes of love & peace on this Winter Solstice. Take a moment today to honour yourself. Remember we all go through darkness so our light can return.

Blessed Yule. Much love 💖