Kristin Larsen Transformational Soul Coaching

05/05/2026

How often do you second guess yourself?

That quiet inner voice; the one that feels calm, steady, and true.
It can easily get drowned out by overthinking, external opinions, and daily noise.

This May Soul University Empowered Presence session is an opportunity to slow down and reconnect
with your own inner guidance.
The theme is Trusting Your Inner Voice.

Through a grounded, supportive experience, you’ll be guided to listen more deeply,
differentiate inner knowing from mental noise, and begin building trust in yourself again.

What We Will Explore:

Reconnecting to your body and inner awareness
Recognizing the felt sense of your inner voice
Creating space to hear what’s true for you
Gently strengthening self-trust

This Experience Includes:

Guided somatic awareness
Reflective inquiry
A period of intentional silence for deep listening
Integration to carry forward into your life

Who This Is For:
You feel uncertain or stuck in decision-making
You tend to overthink or seek external validation
You want to trust yourself more deeply
You’re craving clarity that feels aligned, not forced

Your inner voice isn’t missing.
It’s waiting for space to be heard.

Registration links in the comments, or kindly send a message for more information.

05/01/2026

Recently published! A preview of what's inside the Soul University April 2026 Newsletter

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠- authentic expression, patience, compassionate understanding
𝐒𝐨𝐮𝐥 𝐓𝐨𝐩𝐢𝐜- Making Space For What Is Growing
𝐁𝐥𝐨𝐠- When The Heaviness In Life Opens Up
𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧- Our Life Supporters
𝐒𝐨𝐮𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐄𝐯𝐞𝐧𝐭𝐬- May Empowered Presence Session schedule
𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐓𝐨𝐩𝐢𝐜- Making Space For What Is Growing Reflections

Link in comments below👇to read the full Soul University Newsletter

04/15/2026

Maybe it began as a whisper.
An idea, a longing, or a gentle knowing that something new is ready to take root. But awareness is only the beginning. Growth requires space, care, and intention.

Tomorrow, you are invited to nurture what is unfolding within you.

Join us for the Empowered Presence Session, a Soul University experience centered on the theme:

𝐌𝐚𝐤𝐢𝐧𝐠 𝐒𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐖𝐡𝐚𝐭 𝐈𝐬 𝐆𝐫𝐨𝐰𝐢𝐧𝐠

In this intimate and reflective session, we will:

• Reconnect with your inner wisdom
• Gain clarity on what is ready to flourish
• Release what no longer supports your growth
• Step forward with greater intention and alignment

Tomorrow- April 16, 12:00 PM EST
Online via Zoom

If something within you is asking for space, this is your invitation to honour it.

“You’ve sensed what is emerging, and now it’s time to create space for it to grow.”

Reserve your spot here: https://www.eventbrite.com/e/1987005102751?aff=oddtdtcreator

04/10/2026

There are parts of your life that are quietly growing…
Ideas.
Desires.
Inner shifts.

New ways of being that haven’t fully taken form yet.
But growth doesn’t thrive in pressure.

It thrives in presence.

This month’s April Empowered Presence session theme is an invitation to slow down and reconnect. To notice what in your life is asking for your attention, nurturing and growing.

Through guided somatic awareness, reflection, and intentional silence,
we will create space to listen more deeply to yourself, and gently support what is emerging.

These sessions are gentle gatherings for reflection, awareness, and returning to yourself.

No pressure.
No performance.
Just space.

This is an opportunity to practice embodying inner peace and invite inner clarity.

A small gathering in a safe, calming and grounded space.
These sessions are not only the practice of presence but also experiences that give the gift of being in the presence of oneself.

Space is limited to 10 people for each session.

Important session arrival note: The sacred space of presence is honoured once the session begins. A 5-minute grace period is held after the session starts for any late arrivals. Unfortunately, after that, there will be no admittance to the session.

"Growth doesn’t need more effort. It needs space, presence, and permission."

If interested in attending, kindly send a message to register.

04/09/2026

Appreciate the opportunity to be part of these events. Even though they are still growing and expanding, each person's presence is valuable.
From what I've witnessed so far, the challenging part is slowing down and allowing the space to be with yourself. After that, something wonderful happens....
Looking forward to facilitating the April Empowered Presence Sessions. The theme is noticing what in your life is asking for your attention, nurturing, and growth.

There is something special waiting beyond slowing down and in the space of presence with self.
What might that be? 🤔

Would value your presence in these sessions if interested in attending.

There are parts of your life that are quietly growing…
Ideas.
Desires.
Inner shifts.

New ways of being that haven’t fully taken form yet.
But growth doesn’t thrive in pressure.

It thrives in presence.

This month’s April Empowered Presence session theme is an invitation to slow down and reconnect. To notice what in your life is asking for your attention, nurturing and growing.

Through guided somatic awareness, reflection, and intentional silence,
we will create space to listen more deeply to yourself, and gently support what is emerging.

These sessions are gentle gatherings for reflection, awareness, and returning to yourself.

No pressure.
No performance.
Just space.

This is an opportunity to practice embodying inner peace and invite inner clarity.

A small gathering in a safe, calming and grounded space.
These sessions are not only the practice of presence but also experiences that give the gift of being in the presence of oneself.

Important session arrival note: The sacred space of presence is honoured once the session begins. A 5-minute grace period is held after the session starts for any late arrivals. Unfortunately, after that, there will be no admittance to the session.

"Growth doesn’t need more effort. It needs space, presence, and permission."

Registration links in the comments, or kindly send a message for more information.

04/02/2026

Recently Published! A preview of what's inside the Soul University March 2026 Newsletter

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠- Choosing integrity over external rewards
𝐒𝐨𝐮𝐥 𝐓𝐨𝐩𝐢𝐜- Stepping Into Possibility
𝐁𝐥𝐨𝐠- When Inner Leadership Overshadows Personal Growth
𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧- How inner leadership reshapes our thought process
𝐒𝐨𝐮𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐄𝐯𝐞𝐧𝐭𝐬- April Empowered Presence Session schedule
𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐓𝐨𝐩𝐢𝐜- Listening to what wants to emerge

Link in comments below👇to read the full Soul University Newsletter

03/11/2026

March carries a subtle shift.

It might not be loud or urgent.

It could be happening and quietly unfolding.

This is an invitation to attend Soul University Empowered Presence Sessions on one or both days of:

Thursday, March 19th at 12:00 - 1:15 PM EST

Thursday, March 26th at 7:00 - 8:15 PM EST

This month’s online Soul University Empowered Presence session is an invitation to pause and listen to what might be emerging within you.

Not to push it forward.

Not to figure it out.

Simply to notice.

Together we will create space to slow down, reconnect with presence, and explore the question;

𝐖𝐡𝐚𝐭 𝐢𝐧 𝐦𝐞 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐮𝐧𝐟𝐨𝐥𝐝?

These sessions are gentle gatherings for reflection, awareness, and returning to yourself.

No pressure.

No performance.

Just space.

This is an opportunity to practice embodying inner peace and invite inner clarity.

A small gathering in a safe, calming and grounded space.

These sessions are not only the practice of presence but also experiences that give the gift of being in the presence of oneself.

Important session arrival note: The sacred space of presence is honoured once the session begins. A 5-minute grace period is held after the session starts for any late arrivals. Unfortunately, after that, there will be no admittance to the session.

If interested, send me a message for the Zoom link to attend.

Space is limited to 10 people for this event.

It is a small gathering in a safe, calming and grounded space.

03/09/2026

The March Soul University Empowered Presence Sessions will be wonderful.
This month theme is Listening to What Wants To Emerge.
Grateful to have the opportunity to facilitate these sessions.

If interested in attending, send a message.

March carries a subtle shift.
It might not be loud or urgent.
It could be happening and quietly unfolding.

This month’s online Soul University Empowered Presence session is an invitation to pause and listen to what might be emerging within you.

Not to push it forward.
Not to figure it out.
Simply to notice.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝗮 𝗦𝗼𝘂𝗹 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗲𝗱 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗻 𝗼𝗻𝗲 𝗼𝗿 𝗯𝗼𝘁𝗵 𝗱𝗮𝘆𝘀.

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆, 𝗠𝗮𝗿𝗰𝗵 𝟭𝟵𝘁𝗵 𝗮𝘁 𝟭𝟮:𝟬𝟬 - 𝟭:𝟭𝟱 𝗣𝗠 𝗘𝗦𝗧
𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆, 𝗠𝗮𝗿𝗰𝗵 𝟮𝟲𝘁𝗵 𝗮𝘁 𝟳:𝟬𝟬 - 𝟴:𝟭𝟱 𝗣𝗠 𝗘𝗦𝗧

Together we will create space to slow down, reconnect with presence, and explore the question;

𝐖𝐡𝐚𝐭 𝐢𝐧 𝐦𝐞 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐮𝐧𝐟𝐨𝐥𝐝?

These sessions are gentle gatherings for reflection, awareness, and returning to yourself.
No pressure.
No performance.
Just space.

This is an opportunity to practice embodying inner peace and invite inner clarity.
A small gathering in a safe, calming and grounded space.
These sessions are not only the practice of presence but also experiences that give the gift of being in the presence of oneself.

Important session arrival note: The sacred space of presence is honoured once the session begins. A 5-minute grace period is held after the session starts for any late arrivals. Unfortunately, after that, there will be no admittance to the session.

“Presence creates space for what wants to emerge."

Sign up with the registration links in the comments to attend or message for more details.

03/03/2026

Recently Published! A preview of what's inside the Soul University February 2026 Newsletter

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠- Acknowledging Feelings, letting them go
𝐒𝐨𝐮𝐥 𝐓𝐨𝐩𝐢𝐜- Soulful Connections and Boundaries
𝐁𝐥𝐨𝐠- A Serving Truth
𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧- Unfolding vision of Soul University with evolving clarity
𝐒𝐨𝐮𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐄𝐯𝐞𝐧𝐭𝐬- March Empowered Presence Session schedule
𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐓𝐨𝐩𝐢𝐜- Empowered Presence Session Participant Experiences

Link in comments below👇to read the full Soul University Newsletter

02/11/2026

Excited to be part of these Soul University Empowered Presence Session offerings. The Schedule is now set for February.

These sessions are not only the practice of presence but also experiences that give the gift of being in the presence of oneself.

If interested in attending, send a message for attending link or more information.

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐬𝐭𝐫𝐞𝐭𝐜𝐡𝐞𝐝, 𝐛𝐮𝐬𝐲 𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝?

Join us for a Soul University Empowered Presence Session on one or both days.

Thursday, February 19th at 12:00 - 1:15 PM EST

Thursday, February 26th at 7:00 - 8:15 PM EST

Slow down, reconnect, and lead your life from presence.
This is an opportunity to practice embodying inner peace and invite inner clarity.

A small gathering in a safe, calming and grounded space.
Sign up with the link in the comments to attend or message for more details.

02/03/2026

A preview of what's inside Soul University January 2026 Newsletter

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠- Being intentional about calmness, prioritizing rest and play
𝐒𝐨𝐮𝐥 𝐓𝐨𝐩𝐢𝐜- Space to acknowledge what is in this moment
𝐁𝐥𝐨𝐠- Emotional Mastery
𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧 The space of courage and vulnerability
𝐒𝐨𝐮𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐄𝐯𝐞𝐧𝐭𝐬- February Empowered Presence Session schedule
𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐓𝐨𝐩𝐢𝐜- Empowered Presence Session discussion
Link in comments below👇to read the full Soul University Newsletter