Samadhi Hot Yoga

01/05/2026

JOIN THE YOGA AND PILATES JANUARY RESET! 🙂🎉👌💪👏

This week, our 4 week sessions resume! After a busy Christmas and New Year, we could all use some self care with a detox and flush out of all the “extras” we ingested. 🥂🍻🥓🍟🍕🍗😃

Here is our weekly schedule:

Monday:

5:30 pm -Pilates with Jacqueline
7:00 pm- Yoga with Jacqueline

Tuesday:

5:30 pm- Yoga with Susan

Wednesday:

5:30 pm- Intermediate Yoga with Nancy
7:00 pm- Beginner Workshop with Nancy

Thursday:

6:30 pm- Yoga-Pilates Fusion with Jacqueline

Sundays:

11:00 am- Pilates with Adrienne

Cost:
$60 for 4 week Yoga
$80 for 4 week Pilates

To Register:

EMT the amount to baybulls@physioandcompany.com and state the day abd time you are registering for.

Or call Betty at (709) 334-2699 and pay over the phone. 🙂

CLASSES START THIS WEEK FOR 4 WEEKS! A great way to start your New Year!

01/05/2026

MONDAY NIGHT YOGA AND PILATES CANCELLED! 🥴🥴

Due to instructor illness, our Monday night classes for tonight are cancelled. They will be rescheduled or added to the last week.

Thanks for understanding! 🙂🙂

12/28/2025

JANUARY YOGA AND PILATES REGISTRATION IS OPEN! 😁😁🎄❤️👏💪🧘‍♀️🙆‍♀️

We are excited to offer a 4 week- NEW YEARS RESOLUTION BLOCK! 🥰💪💪👏

After the Christmas hustle and bustle, drinks and good Christmas calories 🫠😁, it’s a great time to think about your New Years mind and body plans! 🥰

To register, please send an EMT to baybulls@physioandcompany.com or call Betty at (709) 334-2699 and pay by credit card over the phone.

Please put in your message which day and class you are registering for 🙂.

Classes will start Monday, January 5th and end February 1st! 🙂🥳🎉👏💪

We are excited to have you all back in the studio! 🎄🎉🧘‍♀️

12/15/2025

MAKE UP CLASSES for last Monday are TONIGHT! 🙂👏🧘‍♀️

For last Mondays classes that got cancelled due to weather, they are a go for tonight! 🙂🙂

Drop ins welcome as well!

5:30 Pilates

7:00- Yoga

See you there!

12/08/2025

PILATES and YOGA classes postponed for tonight! 🥴🥴🥴

Due to possible weather tonight and Jacqueline’s drive from St. John’s, we feel it’s best to cancel class tonight and make up these classes up next Monday, Dec 15th.

Please pass on and share! 🙂🙂

11/21/2025

REMINDER: PILATES SUNDAY CLASS CHANGED to SATURDAY (TOMORROW)! 🙂🙂

Just a reminder to to all registered PILATES peeps that class is tomorrow at 11 and not Sunday. Our instructor is in a course this weekend and it’s available on Sunday. 😁

Please pass on to your Pilates friends 🧘‍♀️🧘‍♀️🧘‍♀️.

11/03/2025

YOGA and PILATES REGISTRATION still open!! 🙂😁👏

We start our next 6 week series this week!
Classes offered 5 days/week! 😁👏🎉

See the posters first schedule and package options! 🙂🙂

Contact Betty at (709) 685-7933 or send an EMT to baybulls@physioandcompany.com

10/23/2025

10/19/2025

Sunday morning Pilates! 🙂😁💪

What an amazing class we had this morning! So happy to see all the peeps out starting their day off with some fitness and energy! 🎉

We have 2 Sundays left for this series! Anyone who would like to sign up for this class, Sundays at 10 am, please send along $40 via EMT to baybulls@physioandcompany.com
Or call Betty at (709) 334-2699 to pay by credit card.

TOMORROW IS A BIG DAY! 👏👏👏🎉🎉🎉

New Nov/Dec yoga and Pilates series registration coming out. Discounts for those who want to join Pilates and Yoga! 🙂👏🎉

10/16/2025

FREE DROP IN PILATES/YOGA Fusion class THIS SUNDAY! 🙂🙂👏👏💪💪

Come join our new class on Sunday, October 19th at 10:00 AM! Beginner appropriate! 🥰

New participants to Pilates get a FREE class! 🙂 Anyone can come to the class!

We have been chatting with so many people on what weekend day and time would work!

So let’s try Sundays at 10 am! 🙂🙂

To register for Sunday, call Betty at (709) 334-2699 or DM us to give us your name to hold your spot!

See you there! 🎉

10/13/2025

PILATES AND YOGA IS A GO!! 🙂🎉

Happy Thanksgiving to everyone! Just letting you know that our classes are a go this eve!

5:30- Pilates

7:00- Yoga

Drop ins welcome! Both classes are beginner appropriate! 🙂💪👏

10/09/2025

PILATES CLASS ON SATURDAYS OR SUNDAYS? 🤷‍♀️🙂💪

What a great way to get your weekend ENERGIZED! 👏👏👏

We are trying to figure out a weekend class! Is Sunday around 9:30/10:00 an option for people? Is Sunday better than Saturday?

Who would be in? 🙂🙂
Please comment or DM below with any info that helps us run this class.

Thanks! 🎉👏