Mind Over Body Massage and Wellness

Mind Over Body Massage and Wellness Self care plays a very important part of mind and body health. When your body is in a good place so is your mind, vise versa .
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Massage can help with making that connection. Whether you need relaxation or rehabilitation massage, I would love to help.

Thank you so much for your patience and understanding the last couple of weeks. Unfortunately, I am still struggling wit...
11/04/2024

Thank you so much for your patience and understanding the last couple of weeks. Unfortunately, I am still struggling with some health issues and so I have closed my books until the new year. Hopefully I can get back to it before then but I need to prioritize my health at this time. I truly appreciate all my clients and I am grateful for all of you. See you all soon 💞.

This has been a really hard decision but I have been dealing with an injury for the last little while that just isn’t ge...
09/22/2024

This has been a really hard decision but I have been dealing with an injury for the last little while that just isn’t getting better. At this time I need to listen to my body and let it rest so I can come back rested and in my best form to keep doing what I love. I will cancel any appointments that are booked and be sending an email out to my clients and will be back starting November 4th.

I appreciate my clients so much so this decision was definitely not easy. Thanks so much for your understanding,

Amanda Opdendries
Mind Over Body Massage and Wellness

I was holding on as long as I could but the time has come where I have to increase my prices. Just like everything else ...
07/16/2024

I was holding on as long as I could but the time has come where I have to increase my prices. Just like everything else my supplies and utilities have all gone up in cost. This will be my first increase that I have had since opening 3 years ago. All services starting September 1, 2024 will increase by $5. Thank you to everyone that has supported me for the last 3 years and thanks for your understanding.

I have a HUGE favour to ask…..Go to my  business page - .over.body.wellness or https://www.facebook.com/MindOverBodyBeau...
03/15/2024

I have a HUGE favour to ask…..

Go to my business page - .over.body.wellness or https://www.facebook.com/MindOverBodyBeaumont?mibextid=ibOpuV
Go to the 3 little dots…(at the top of the page)

- Hit “Invite Friends”
- Select “Invite All”
- That’s all there is to it!

🎉 You’ve SUCCESSFULLY supported a local business for $0.00 and less than 1 minute of your time.

🙏Thank you for supporting small and local businesses! It truly helps more eyes discover my little businesses and that helps me to keep doing what I love. Thank you to everyone for all the support 💓.

  brought over some new product to put on my product shelves. Those little bunny tails are so cute!! Reach out to Alice ...
03/14/2024

brought over some new product to put on my product shelves. Those little bunny tails are so cute!! Reach out to Alice if you want to purchase any of the items. She also does craft days!

One appointment left this week!! You can book online or PM me and I would love to help. If you are a client and you shar...
03/12/2024

One appointment left this week!! You can book online or PM me and I would love to help. If you are a client and you share with your friends, you can get $10 off your next service if they book. Make sure they tell me you sent them 🙂.

Hello!!I have some new followers that I would love to introduce myself to. My name is Amanda Opdendries and I am the own...
03/05/2024

Hello!!

I have some new followers that I would love to introduce myself to. My name is Amanda Opdendries and I am the owner of Mindy Over Body Massage and Wellness as well as a RMT.

I am so very grateful for all the love and support that the Beaumont community and my new and old clients have given me. Without you guys I wouldn’t be able to do what I love.

To learn more about me, scroll through the slides and feel free to share with your friends. Can’t wait to see you in person.

See you soon!

My table is heated and I have a couple openings this coming week!! I also direct bill to most insurance companies. Link ...
03/03/2024

My table is heated and I have a couple openings this coming week!! I also direct bill to most insurance companies. Link in bio to book or reach out and I can help you. Stay warm this weekend.

🌈 Hey friends! Can we take a moment to talk about Pride Month?You might be wondering why do we celebrate pride month. Le...
06/02/2023

🌈 Hey friends! Can we take a moment to talk about Pride Month?You might be wondering why do we celebrate pride month. Let me break it down for you! 🏳️‍🌈

Pride month is about celebrating and honouring the LGBTQ2S+ community. It’s a time when people from all walks of live come together to show support, love, and acceptance for everyone, regardless of their sexuality or gender identity. 🌈

But why specifically June? Well, it goes back to the Stonewall Riots that happens in June of 1969. The LGBTQ2S+ community tired of facing discrimination and harassment, stood up and fought back against the police raid at the Stonewall Inn, a gay bar in New York City. This event became the catalyst for the modern LGBTQ2S+ rights movement. So, June became a significant month to commemorate this historic moment and to continue the fight for equality. 💪

Pride month isn’t just about the parades, colorful flags, and fabulous celebrations (although they are pretty awesome!). It’s a time for us to reflect on the progress that has been made in terms of the LGBTQ2S+ rights, while also recognizing there is still work that needs to be done. It’s a chance to raise awareness about the challenges faced by the community and to promote inclusivity and acceptance in all aspects of life. 🌎

Pride month is also an opportunity for LGBTQ2S+ individuals to express themselves authentically and unapologetically. It’s about embracing their identities, finding strength in their stories, and inspiring others to so the same. 🌈✨

So, whether you identify as LGBTQ2S+ or you’re an ally, Pride Month is for everyone. It’s a time to educate ourselves, support our friends and loved ones, and create a world where love knows no boundaries. Together we can make a difference and create a future where equality and acceptance are the norm. ☀️

Remember, love is love, and let’s celebrate diversity everyday. Happy Pride Month friends!! 🎉🌈❤️

Thank you to everyone who stopped by my booth last night! It felt so great being out and a part of celebrating this amaz...
05/27/2023

Thank you to everyone who stopped by my booth last night! It felt so great being out and a part of celebrating this amazing community that I live and work in. Thank you for having me at the street party and organizing such an amazing event! I hope everyone enjoys all the events that are going on for the rest of the weekend.

All set up! Come see me and enter to win for a free massage.
05/26/2023

All set up! Come see me and enter to win for a free massage.

Todays the day!!!! Come see me at the party on Main Street!
05/26/2023

Todays the day!!!! Come see me at the party on Main Street!

We now can accept debit, credit and Apple Pay. E-transfer and cash will still be accepted as well. Reminder- we also dir...
05/24/2023

We now can accept debit, credit and Apple Pay. E-transfer and cash will still be accepted as well. Reminder- we also direct bill to most insurance providers.

I will be set up at the street party as part of the market! Can’t wait to celebrate Beaumont with all of you. See you th...
05/18/2023

I will be set up at the street party as part of the market! Can’t wait to celebrate Beaumont with all of you. See you there!

Check out this course! Looks like they cover some great topics and at a great price.
05/16/2023

Check out this course! Looks like they cover some great topics and at a great price.

⚜️REGISTER NOW⚜️

Have questions on healthcare? 🤔Looking for better ways to help you feel like yourself again?📕
Struggling to find the right support? 🥲

👋🏻LOOK NO FURTHER!👋🏻

Our Foundations of Health Course covers all the basics to help you create YOUR health!! Learn from our amazing practitioners on different aspects of health with multiple presentations, hands on activities and more!

‼️Only a few spots left, register through our link in the bio, or visit our online booking site!‼️











🌺Happy Mother’s Day🌺To all the incredible moms out there, I want to take a moment and appreciate you! For all the endles...
05/14/2023

🌺Happy Mother’s Day🌺

To all the incredible moms out there, I want to take a moment and appreciate you! For all the endless sacrifices you make, your unwavering love, your sleepless nights, and your deepest dedication, I see you.💗

Being a mom is the toughest and most rewarding job in the world. Together we understand the highs and the lows, the triumphs and challenges. Together, we have a powerful community of support, understanding, and compassion. 🤗

Today, I want to celebrate every mom’s unconditional love, patience, and strength. You are the heart and soul of your family, and your impact extends beyond your home. You are raising the next generation, shaping the future, helping make a difference in the world. 🌎

Remember to take a moment for yourself today for yourself. Embrace the love, gratitude, and appreciation of the people that surround you. You deserve it! 💖

To all the moms out there, I stand beside you, in awe of how amazing you are. Happy Mothers Day! 💐

What if I told you that mom guilt is BULL?! Society has put these unrealistic expectations and pressures on moms. Next t...
05/10/2023

What if I told you that mom guilt is BULL?! Society has put these unrealistic expectations and pressures on moms. Next time you are feeling this “mom guilt” ask yourself if you are holding yourself to a realistic standard or the one that society thinks we should? Maybe you are being to hard on yourself and you just need to let some of that perfection go. Give yourself some grace. You are human and doing your best!

A way of getting rid of some of the mom guilt is accepting that we aren’t perfect and we will drop the ball sometimes (a...
05/04/2023

A way of getting rid of some of the mom guilt is accepting that we aren’t perfect and we will drop the ball sometimes (and most likely the only one holding onto the mistake is you). The way that we talk to ourselves deeply impacts how much guilt we feel. If you find yourself constantly beating yourself up with your inner dialogue, it is going to be difficult to function without guilt. If your friend called you up and told you about their horrible “mom fail” that they had that day, how would you respond to them? Is your response to your friend the same as it would be for yourself? Try being your own BFF and give yourself that same pep talk that you would for your friend. Give yourself some grace! You are a great mom and you are human!

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Beaumont, AB

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