Bedford Chiropractic Inc

10/29/2025

Slouching? Scapular retraction exercises can help you fight the typical slouch

10/26/2025

Is your back ready for fall yard work? We can help you get out of pain and back into shape so you’re free to enjoy your weekends.

10/24/2025

Hope you’re enjoying the gorgeous fall weather as much as Wilson! Happy Friday. Stay healthy and enjoy your wkend

10/23/2025

Neck stretches can help with whiplash, headaches or tension

10/16/2025

Exercise so you can enjoy your life!

10/16/2025

Why do core exercise?

10/07/2025

Abdominal Curl Up - protect your spine while working your abs

10/05/2025

Wilson enjoying Bluff Wilderness trail hike on a gorgeous Oct wkend. Hope everyone is out enjoying the nice weather

09/08/2025

Wilson enjoying a weekend hike at Polly’s Cove. He might be a little tired in the clinic this week after bounding up and down the rocks!

08/21/2025

Is this your back?? We can do better! The right treatment and some exercises we can help you build resiliency and capacity - so you can engage with life rather than suffer through.

07/27/2025

Wilson’s first paddle-board ride. Did involve a brief swim for him but I managed to stay dry!

07/18/2025