Mental Health Matters

Mental Health Matters https://www.mhfa.ca/en/users/danielle-chouinard

Mental Health First Aid (MHFA) teaches participants the tools to support themselevs or others who may be experiencing a decline in their mental well-being or a mental health crisis. To learn more about MHFA please watch this video https://youtu.be/LUYhrQ1zy3k

For upcoming course dates please click https://www.mhfa.ca/en/users/danielle-chouinard

Important and educational. Please watch.
09/28/2025

Important and educational. Please watch.

So important
09/23/2025

So important

09/18/2025
09/17/2025

"You are not weak for struggling: you are strong for facing your battles head-on."

This is a grounding technique that anyone can do and it’s great to teach kids. It’s good for cognitive thinking, it teac...
09/13/2025

This is a grounding technique that anyone can do and it’s great to teach kids. It’s good for cognitive thinking, it teaches about the senses all while getting grounded. 

Great self-care tips.
09/11/2025

Great self-care tips.

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Beeton, ON

Website

https://www.eventbrite.ca/o/mental-health-matters-32557672471

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