Deborahthedoula

Deborahthedoula Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Deborahthedoula, Health & Wellness Website, 1076 Monarch Meadows Drive, Belle River, ON.

Deborah Koumoutsidis - Birth Doula, Postpartum Doula, Massage Therapist & Birth Educator.
🌟20+ years helping moms and babies thrive.
💪Pregnancy & Postpartum Care Expert
🌱Nurture your motherhood journey

02/24/2026

I love receiving texts from my patients and clients… thought I would share a few of them with you.

The life of a doula & pregnancy/postpartum RMT!!

01/23/2026

🎙️ Good morning mommas

Today I had the absolute honour of sitting down on CKBG 107.9 – The Burg with Megan Boschin, the host of Fitness Fridays.

This conversation meant so much to me, not just because we talked about Deborah the Doula and the work that I do, but because it was two women sitting at the table, supporting each other, sharing space, and having real conversations that matter.

When women uplift women, when we create room for each other’s voices, that’s where real change happens, for moms, for families, and for our communities 🤍

🎧 Listen today at 10:30 AM & 4:30 PM

Whooot whoot 🙌
Link to radio station in stories

Behind every number is a mother trying her best.💔 1 in 5 experience anxiety or depression in the transition to motherhoo...
01/23/2026

Behind every number is a mother trying her best.

💔 1 in 5 experience anxiety or depression in the transition to motherhood.
💔 2 out of 3 don’t reach their breastfeeding goals.
💔 Su***de is the leading cause of maternal death across multiple countries.

This isn’t a failure of mothers, it’s a failure of support.

Motherhood deserves compassion, community, and care that meets women where they are.

You are not weak for needing help. 🤍

01/22/2026

This sitting position isn’t harmless 🚫

When you sit with one leg wrapped or dropped outward, you push your hip into excessive external rotation. Over time, that creates a chain reaction your body has to manage 👇

⚠️ Increased strain through the inner thigh (adductors)
⚠️ Uneven load through the pelvic floor
⚠️ Tension + irritation at the SI joint
⚠️ Pelvic imbalance → hip, low back, or deep pelvic pain

Your nervous system reads this as instability 🧠

So muscles grip. Brace. Hold.

That “tight” feeling?
❌ Not strength.
❌ Not core engagement.
✔️ It’s compensation.

If you sit at a desk, drive often, or default to this position daily… your body keeps the receipts 🧾

Try this instead:
🪑 Feet flat & grounded
🧍‍♀️ Hips level
⚖️ Weight evenly on your sit bones

Your pelvis should feel supported, not twisted into survival mode.

Save this 💾 and of course follow us for all things pregnancy & postpartum related.

Your hips will thank me later 😉

01/21/2026

If you ever think about me…

Know that I’m living a full life, one cup of coffee, one birth, one moment at a time.

And I’m still here, doing what I love. 🤍

Address

1076 Monarch Meadows Drive
Belle River, ON
N0R1A0

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+12269758928

Website

https://www.buzzsprout.com/1740586/about

Alerts

Be the first to know and let us send you an email when Deborahthedoula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Deborahthedoula:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Fate kept nudging me onto this path.

Growing up in a small town in Newfoundland was very different than living in a city and having a family. I was born into a large family and by the time I was a young teen, my older siblings were already starting families. I dont know how old I was when I first started caring for other peoples kids and homes. I only remember that it was expected, we were a village.

When I first moved to Windsor and started my family, I didnt realize the difficulties I had set myself up for by not having family near. I quickly learned that you need people to lean on in difficult times and especially if you are a business owner as well as a parent. I had a very wonderful family who lived next door to us and they were my support system througout my kids young lives. I made sure to nourish this relationship with this beautiful family because I wanted that for my kids.

As my Doula Practice grew and I got invited into birth rooms, I felt like I had been blessed with such an amazing way to be a part of a community. I started to build my practice around pregnancy & postnatal care almost immediately after becoming registered as a Massage Therapist. Once I had been in the delivery room with a family, we quickly became connected in a very strong way. We were building a village!

Years later, I do not go into the delivery room much. I am having a bigger impact on taking care of moms during pregnancy & postpartum.