Sweet Pea Lactation Consulting - Breastfeeding Support Annapolis Valley

Sweet Pea Lactation Consulting - Breastfeeding Support Annapolis Valley Registered Nurse & IBCLC providing virtual and in-home support to help your baby eat & sleep 🥰

It is so common for babies to have different nursing demands. Some babies fall within the average 8-12 “feeds per day”, ...
08/04/2025

It is so common for babies to have different nursing demands. Some babies fall within the average 8-12 “feeds per day”, others may be less, while some are more! There are so many factors that contribute to why a baby may want to nurse, working with an IBCLC can provide you with support and guidance that is tailored to you and your little one 💛

Especially in the first months, letting your baby suckle whenever they want to is essential to establishing a good milk supply, including at night, and including in that sleepy, fluttering haze that causes the well-meaning “they’re not getting any milk” advice.

Our babies are born with no blueprint for manipulation. None whatsoever. Let them feed as much as they want to; that's how your milk production is stimulated, and it’s how your baby fully relaxes into the world.

Night feeds also protect against SIDS, Sudden Infant Death Syndrome, reducing the risk by as much as 50%.

Follow your gut and your baby, not the books, the well-meaning advice, or the clock.

While we’re here, your baby falling asleep at your breast is healthy and normal too. Waking up the second we put them down is also normal.

It’s intense for you, it can be overwhelming and it can take you out of the rhythm of everything you’ve ever known. It feels like forever whilst we’re in it. Go with it as best you can.

Re-watch every single one of your favourite series, movies and Instagram videos. 4 times. Feed wherever you are (in the UK you're protected by law to breastfeed anywhere in public), wear a sling if you can, like a snack bar.

Drink pints of water, eat whatever you like.

You've got this.

Visit our website for a wealth of wisdom from mothers who have been there, at https://human-milk.com/pages/is-this-normal

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08/04/2025

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Temperament describes how babies react to the world, experience stress and recover from stress. Babies are born with one of the following temperaments:

Easy: 40% of babies, positive mood, easygoing.

High needs (sometimes called difficult): 10% of babies, intense reactions, irregular routines.

Slow to warm up: 5-15% of babies, shy or sensitive

Combination: 35% of babies are a combination of the 3 temperaments.

We cannot change the temperament our baby is born with. We can’t punish and reward behavior to change who our baby is.

Babies with all temperaments need their needs met, and this can be especially intense with a high needs baby. Ignoring needs and communication day or night will not change an infant’s temperament.

Our babies, regardless of their temperament, need us to have a nurturing presence and provide nurtured empathy to grow their brains to health.

Join my August workshop, loved by hundreds of parents 🧠Know your baby’s brain to grow your baby’s brain 🧠 to learn more. You’ll have lifetime access.

It is for parents of babies 0-3 years and professionals who work with parents and babies.

Comment CONNECT and I’ll send you a link to sign up! 💕💜💕.

Love My Little Eater!!
08/04/2025

Love My Little Eater!!

Such an amazing program! Support for all families in Nova Scotia 🧑‍🧑‍🧒🏡👶🏻
08/04/2025

Such an amazing program! Support for all families in Nova Scotia 🧑‍🧑‍🧒🏡👶🏻

Healthy Beginnings:
Supported by Public Health Nurses and allied health professionals, Healthy Beginnings serves as a family’s first touchpoint with Public Health Early Years. Public Health Nurses (PHNs) who support this program meet one-on-one with families to determine which Early Years service would best suit their needs and continue to help families during pregnancy and after the baby is born.

If you would like more information, or to self-refer, please reach out to the Early Years team in your zone:
Western Zone Early Years:
(Annapolis Valley, South Shore and South West)
CALL: 1-833-601-0949 (Toll Free)
EMAIL: earlyyearswz@nshealth.ca

or for more information: https://www.nshealth.ca/Healthy-Beginnings

Virtual care can be a great way to get the support you need without having to commute for an appointment 🥰
07/22/2025

Virtual care can be a great way to get the support you need without having to commute for an appointment 🥰

Sarah Benoit, RCT-C is now available Wednesdays 9:00am-12:00pm on Remedia’s Perinatal Care Team to support mental health in pregnancy and after birth.

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07/18/2025

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This latch is *chefs kiss*
07/18/2025

This latch is *chefs kiss*

07/18/2025

Don't have a family doctor and need medical care for your pregnancy? You don't need a referral to see a family doctor who delivers babies or a midwife. Please follow the link below to see a list of family medicine providers who are open to taking new patients for the duration of their pregnancy.
https://iwkhealth.ca/pregnancy

Public Health Early Years is available to all families from pregnancy to baby’s 3rd birthday. Your health care provider ...
07/18/2025

Public Health Early Years is available to all families from pregnancy to baby’s 3rd birthday. Your health care provider can refer you or you can self refer and speak with a Public Health Nurse! They have a wonderful team available to support you and get you connected with the best resources 🧑‍🧑‍🧒💛👩🏻‍⚕️

Are you expecting a baby? We offer prenatal supports on all kinds of topics from Bonding before Birth to Preparing to bring baby home and Everything in Between.

Welcoming a new baby into the world can be an exciting time, but it can also be challenging. Enhanced Home Visiting (EHV) is a free, voluntary home visiting program offered by the Public Health Early Years team, which connects clients with a Community Home Visitor. Support can begin prenatally and continue for up to three years, and includes guidance on topics related to infant feeding, parenting, child growth and development, parent-child relationships and more. For more information:
https://www.nshealth.ca/Enhanced-Home-Visiting

Office appointments are available Remedia Health Clinic and keep an eye out this week for more upcoming availability! If...
07/15/2025

Office appointments are available Remedia Health Clinic and keep an eye out this week for more upcoming availability! If you have questions or concerns about how your baby is eating and/or sleeping, let’s work together 🥰

Love this hold for babies! If you have a strong milk flow, a baby with reflux, or don’t have any pillows available, this...
07/14/2025

Love this hold for babies! If you have a strong milk flow, a baby with reflux, or don’t have any pillows available, this can be a comfortable way to feed your baby 🤱🏽

Remedia Health Clinic is looking to hire a physiotherapist trained in pelvic health, and a registered massage therapist!...
07/14/2025

Remedia Health Clinic is looking to hire a physiotherapist trained in pelvic health, and a registered massage therapist! This is a great team 💛

At Remedia, we have dedicated Perinatal and Infant Care Teams that collaborate to provide comprehnsive care. Our Team includes a Registered Dietitian, Registered Counselling Therapists, Lactation Consultants, and an infant Osteopath. We see a high volume of pregnant and postpartum individuals as wel...

Address

Berwick, NS
B0P1V0

Telephone

+19023851771

Website

https://bio.site/sweetpealactation

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