Get Lean with Lori

05/05/2014

take a look!

Do you want to lose weight? Use this list to see which weight loss mistakes you are making and learn quick fixes so that you get real weight loss results.

04/17/2014

"13 days of working out in a row! Even when I had events, exams, STRESS, and felt too tired, I did it! You can do it too! It's worth it. This is crunch time for me with exams and homework and projects and graduation and work all piling up and onto motherhood, errands, and life's stress, but these workouts have been so good for my energy and my worry. It's amazing what thirty little minutes and some salad can do! Thanking God for Lori and her persistence and motivation!"

A quote from one of my AMAZING Challengers....who is a force to be reckoned with! I love her drive, and she inspires me with her dedication to faith, her family and fitness! Thanks for letting me a part of your journey Kallay!

04/10/2014

Your desire to change must be greater than your desire to remain the same. A simple statement, with profound implications and results!

My desire to change was huge. I was done having children, and yet not losing the baby baggage. 3 years after the birth of my last, I decided I had enough. I decide to purchase Turbofire, as I had heard such great things about it! After 90 days of intense workouts and watching my eating habits, I became a different person entirely, and not just outward! I gained a new appreciation for health, realizing the importance of food, the necessity for activity, my organization and priorities changed, I had a fire in my soul that could not be quenched! I also dropped a ton of weight and inches and won the Beachbody Challenge with my transformation story! With $500 in my pocket, a new body and outlook on life, I was determined to see more. Here I am a year and a half later, and still fully engaged. I love this lifestyle, I love eating clean, and truly enjoy the sweat and tears after a great workout. Becoming a coach with Beachbody has been the best investment in my life...inspiring others like myself, finding their WHY's, and seeing a transformation so personal, is truly amazing!! I'm going places, who wants to join me on the journey!? All it takes is a desire for change...

04/10/2014

http://youtu.be/tZ-m5mzxhug

this song....listen to it.with your heart now. Tell me that it doesn't somehow reach a deep place in you. If any of your hurts, hangups, or trials are from an eating disorder, bad habits, food related, weight related, or anything pertaining to low self image, send me a message. I'd love to chat with you.

Music video by Jason Gray performing Even This Will Be Made Beautiful. (C) 2014 Centricity Music

04/10/2014

I just have to shout out my amazing group of ladies that just completed their 21 Day Fix Challenge group yesterday! Combined(4 girls) weight loss was 22 lbs and lots of inches too! I am SO beyond proud of these ladies who trusted me with their goals and 'why's to push them to a place some of them had never been! They blew my mind with their encouragement towards one another, their lifting eachother up when another had a down day, and just pursuing their goals! I am pumped to start another group and see what comes this time!

NOW is your chance to find out WHY you want to get fit and healthy. contact me if you want info on how to get in on our challenge group! You won't be sorry you did, promise.

04/07/2014

WELCOME TO ALL MY NEW AND OLD FANS :D
Please just give this status a thumbs up and a smile in the comments if you see this! FB changed their policy and rules, and I want you to get the most out of this page by seeing it in your newsfeed!!! Thanks friends!

04/07/2014

ahh! I'm feeling like bangs are in my future again! What say you! Yes or No!?

04/05/2014

I'm offering a FREE 5 day slim down challenge, no experience required! First 15 serious inquiries only, those who are willing to follow a meal plan I provide, and get active doing whatever you want for a specific amount each day! This program is completely free but will need some dedication and meal prep on your part! IF this sounds like something you are interested in, comment below please!

04/05/2014

Here's what 10 weeks of proper nutrition and exercise got me!! Focus T25 baby! just 25 min a day of hard work, and eating right, got me these results! Proud to share, and this month it's on super sale! Contact me if you want more details!

04/04/2014

Not going to lie, sometimes I just want to watch Netflix instead of work out...and some days I DO :) It's ok, it's a balance! I'm only human, and I realize that sometimes my inability to say NO to my desires is normal....But I'm retraining my brain. It's tough..but it's worth it! You guys ROCK...don't ever forget that!

04/03/2014

I'm looking for a couple partners to help run a fitness challenge group alongside me. Must be willing to use the program along with us, with the chance to earn your money back. Comment below if you know someone who would be a great fit!

04/03/2014

You all know how MUCH I love these programs, they give you results, inside and out..and all from the comfort of home! No gym fees, no daycare fees, Just you and your dvd player, pressing play!

I did this program last summer/fall...10 weeks and got HUGE results! Who wants to see my personal results with this program!? Likes encourage picture postings!