NikkiZ Immunity Community

NikkiZ Immunity Community At NikkiZ Heart Frequency, healing experiences blend crystal singing bowls, Reiki, and Access Bars.

Each session offers a gentle space to slow down, reconnect, and return to balance—healing in harmony.

Nervous System Reset 🤍May 24A gentle, heart-centered workshop to explore your nervous system + restore balance.✨ simple,...
05/08/2026

Nervous System Reset 🤍
May 24

A gentle, heart-centered workshop to explore your nervous system + restore balance.

✨ simple, practical tools
✨ space to release tension
✨ soothing sound bath to integrate it all

📍 Bonnyville
Spots are limited

Message me or book through the link to join us.

Final call 🎨✨Our Garden Sound Bath + Soulful Painting Experience is happening this Saturday… and we have a few spots lef...
05/07/2026

Final call 🎨✨

Our Garden Sound Bath + Soulful Painting Experience is happening this Saturday… and we have a few spots left.

If you’ve been feeling the pull, this is your moment 🤍

A gentle afternoon to slow down, be held in nature, and reconnect with yourself…
through sound and creative expression.

No experience needed. Just come as you are.

🗓 May 9 | 1:00–3:30 PM
📍 Redwater, AB

https://NikkiZheartfrequency.as.me/ReflectionsofHealing

Meet your guides for this experience 🤍I’m Nikki, the heart behind NikkiZ Heart Frequency.I offer sound and energy healin...
05/05/2026

Meet your guides for this experience 🤍

I’m Nikki, the heart behind NikkiZ Heart Frequency.
I offer sound and energy healing, creating spaces where you can soften, release, and reconnect within.

Alongside me is Donna 🎨 mastermind behind Donna Y-Art
A beautiful soul who gently guides creative expression, helping you bring what you feel onto the canvas with ease.

Together, we’ve created this offering to support you in both receiving and expressing…
through sound, through creativity, through presence.

We can’t wait to welcome you into the garden 🌿

🗓 May 9 | Redwater, AB
https://NikkiZheartfrequency.as.me/ReflectionsofHealing

Final call for Reiki Level 1 🤍We begin tomorrow.If this has been on your mind…if you’ve felt the pull…if you’ve been goi...
05/02/2026

Final call for Reiki Level 1 🤍

We begin tomorrow.

If this has been on your mind…
if you’ve felt the pull…
if you’ve been going back and forth wondering if it’s for you—

this is your moment to decide.

You don’t need to have it all figured out.
You don’t need experience.
You just need to be open.

This is a space to learn, to ground, and to reconnect with yourself in a really real, supportive way.

There are a couple spots left, and I would love to fill this circle with the right people.

If you’re in, message me today and I’ll get you set up 🤍

Payment plans are available if that’s the only thing holding you back.

Something gentle is coming 🤍Penny and myself are hosting a Nervous System Reset experience on May 24 — a space to slow d...
05/01/2026

Something gentle is coming 🤍

Penny and myself are hosting a Nervous System Reset experience on May 24 — a space to slow down, soften, and come back to yourself.

Think: simple grounding practices + a deeply restorative sound bath to help your body exhale.

More details soon… but if you’ve been craving calm, this is for you.

There’s something about being given permission to truly rest…This offering was created as a space to slow down, to be he...
04/30/2026

There’s something about being given permission to truly rest…

This offering was created as a space to slow down, to be held, and to simply *be*.

Whether you’re a mother, missing one, navigating your own journey, or just feeling the call to rest — this night is for you.

We’ll move gently into stillness with restorative yoga nidra, surrounded by the healing frequencies of sound… a space to soften your body, quiet your mind, and come back home to yourself.

No pressure. No expectations. Just rest.

If you’ve been craving a moment to exhale, this is your invitation 🤍

Okay but real talk…💞🪶Before Reiki, I was that girl who felt *everything*— everyone’s moods— the energy in a room— the un...
04/30/2026

Okay but real talk…💞🪶

Before Reiki, I was that girl who felt *everything*
— everyone’s moods
— the energy in a room
— the unspoken tension

…and had absolutely no idea what to do with it 🫠

So I’d either:
A) shut down
B) get overwhelmed
C) carry things that weren’t even mine

Enter Reiki.

And no, it wasn’t some instant “I became a whole new person overnight” moment…
but it *was* the first time I felt like I had a tool to actually support myself.

Like oh — I can calm my body.
Oh — I don’t have to hold onto everything.
Oh — I can move this energy instead of spiralling in it.

It made life feel… lighter. Simpler. Way more manageable.

And now it’s just part of my everyday rhythm.
Nothing fancy. Just something I *use*.

So if you’ve been feeling a little like 👀 lately…
this might be your thing.

Reiki Level 1 — May 3 🤍
Come learn with me — I’ll keep it real, grounded, and actually usable.

Message me if you’re curious ✨

Reiki isn’t just something you learn… it’s something you *use* in your everyday life.This is what I wish more people und...
04/29/2026

Reiki isn’t just something you learn… it’s something you *use* in your everyday life.

This is what I wish more people understood.

After Reiki Level 1, you’re not walking away with just information — you’re walking away with a tool you can actually lean on.

For stress:
Instead of carrying it all day, you’ll know how to calm your system in the moment. Even a few minutes can shift how you feel.

For your kids / loved ones:
You’ll have a gentle, supportive way to help soothe them — whether it’s big emotions, sickness, or just needing comfort.

For yourself:
Reiki becomes a way to process what you’re holding instead of bottling it up. It helps you move energy, not just manage it.

For everyday life:
Before bed, when you wake up, when you’re overwhelmed, when you need grounding… it’s there.

Simple. Quiet. Powerful.

You don’t need to change your whole life to use Reiki.
It meets you exactly where you are.

Reiki Level 1 — May 3 🤍
If you’ve been wanting something real you can actually *use*, this is it.

Message me to join or ask any questions.

Imagine this…You arrive and are welcomed into a quiet, peaceful garden 🌿You settle in, getting comfortable, the world be...
04/28/2026

Imagine this…

You arrive and are welcomed into a quiet, peaceful garden 🌿
You settle in, getting comfortable, the world beginning to slow down.

The sound begins…
soft, soothing tones washing over you, guiding you inward.
Your body softens. Your mind quiets.
You simply rest… and receive.

From this place, we gently transition into creation 🎨
With an open heart, you’re guided to bring what you felt… what you heard… onto the canvas.

No pressure. No perfection.
Just expression.

You leave feeling lighter, grounded, and a little more connected to yourself.

🌿 May 9 | Redwater, AB
https://NikkiZheartfrequency.as.me/ReflectionsofHealing

Let’s clear something up… Reiki Level 1 is not what most people think it is.You don’t need to be “spiritual.”You don’t n...
04/27/2026

Let’s clear something up… Reiki Level 1 is not what most people think it is.

You don’t need to be “spiritual.”
You don’t need to be intuitive already.
You don’t need experience, or to know anything about energy.

Reiki Level 1 is actually very simple, very grounded, and very human.

It’s about learning how to:
• connect back to your own energy
• calm your nervous system
• place your hands on your body (or someone else’s) with intention
• allow energy to move instead of holding everything in

There’s no pressure to “feel something” or get it perfect.
You’re not performing — you’re learning to listen.

And yes… anyone can do this.

If you’ve been curious but unsure if you’re “ready” or “the type”… this is your reminder that you don’t have to be anything other than open.

Reiki Level 1 — May 3 🤍
Come learn in a space that’s supportive, real, and free of pressure.
Cozy Cabin ( 8 minutes north of Bonnyville.)

Message me if you have questions or want to join us.

Join us this Mother’s Day, May 10th, for a beautiful collaboration of Restorative Yoga & Yoga Nidra paired with a soothi...
04/23/2026

Join us this Mother’s Day, May 10th, for a beautiful collaboration of Restorative Yoga & Yoga Nidra paired with a soothing sound bath.
🕢 7:30 PM
📍 Rooted Pilates Studio, Bonnyville
Treat yourself, your mom, or a special friend to an evening of deep rest and gentle renewal.

Please bring a blanket, pillow, and any comfort item that will help you fully relax and settle in.

To reserve your spot, click the link below—space is limited. 💫

Registration link:
https://NikkiZheartfrequency.as.me/MothersDayYogaNidraSound

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Bonnyville, AB

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