Kindred NRG Wellness

12/24/2024

As we draw a near close to the year, wishing everyone a wonderful and relaxing holiday season spent with those you love. The years go by quickly, so cherish these moments and hold space where you can for those who might need a little extra support during the holidays.

Thank you to everyone for your support this year. It means the world to my family and I and I can’t wait to see what the new year holds!

In love and light,
Natalie ✨

11/18/2024

*NEW*

Acrylic Ornaments 🎄 - $15 each
3” diameter

Customize to any wording you would like. Makes for a great new addition to your own tree or as a gift/stocking stuffer for family, friends, teacher, daycare provider, etc.

Various colours, fonts, wording and images available. Swipe through for previous examples and ideas.

DM to order and discuss your own personal design. A mock up of your design will be provided for approval before creation. 💌

*Orders will be accepted until December 8, 2024*

11/17/2024

Those who followed along in my Natz Knick Knacks days know how much crafting is another passion of mine. As long as I can remember from being a little girl to now, it continues to take me to a place where time seems to disappear and I get lost in the peace of it all..until maybe something goes wrong with my Cricut. 😂

I’ve tried to figure out how I can integrate it into this Reiki/wellness business of mine to “make sense”, but as I’ve thought about it more, I’m not even sure why I feel like it has to make sense to others when it just makes sense to me. That being said, I’ve decided to start bringing some items back into Kindred NRG Wellness because for me, it is another form of my own self care and wellness.

Keep an eye out for my Christmas offerings coming very soon! I look forward to sharing this other passion of mine in a different capacity with everyone again! 🎄🤍

08/26/2024

It’s now official! I am back! 🤗

A year has gone by so fast, but now that my maternity leave is gradually coming to an end I can ease into offering more Reiki sessions in person and distance. I’ve done a lot of reflecting over the past year along with self healing Reiki sessions for myself and look forward to diving back into this more by offering it to those in need and who are looking to make a change for themselves. You are your own guide. You are able to heal yourself, but it’s also important to heal as a community.

If you are feeling stuck, stressed, anxious or anything that makes you feel out of alignment, please reach out. I’d be happy to hold space for you, either from a distance or on my table, where we can connect through the healing universal life force energy that is Reiki. To book an appointment visit my website at link in bio.

DM me if you want to chat or have any questions about Reiki. I’d love to hear from you 🌿💛

06/14/2024

My most recent blog is a short, authentic reflection on what entering motherhood has really been like for me, along with how it has guided me to staying true to myself. Have a read on my website if you're interested!

Entering motherhood has been the most rewarding challenge I’ve faced in my life. It didn’t start how I had expected, but as the months have gone on I’ve leaned more into staying t…

06/01/2024

It’s time for a change and I’m here for it! ☀️

With the recent closure to my craft hobby business, Natz Knick Knacks, it now feels more aligned to put my energy and heart solely into Kindred NRG Wellness. I hope to bring some of the creative energy I was putting into NKK here instead. Keep an eye out. For now, I continue to offer reiki sessions and intend to get back to blogging.

DM if you want to chat or have any questions about Reiki. I’d love to hear from you 🌿💛

05/14/2024

“Living more in harmony with who we truly are isn’t just forcing ourselves to repeat positive thoughts. It really means being and doing things that make us happy, things that arouse our passion and bring out the best in us, things that make us feel good-and it also means loving ourselves unconditionally” - Anita Moorjani

One of the most captivating books I’ve read in awhile. If you are interested in near death experience stories or what is in store for life after death I would highly recommend this read.

Added to my recommended reading list. For other wellness, self help and spiritual book recommendations, visit the link in my bio. ✨

06/29/2023

I’ve gone back and forth on this for some time now and as I enter the last few weeks of my pregnancy I’m ready to take this step back, but also step forward into alignment with where I’m at. I’ve slowed down quite drastically over the last few months and it has helped my stress levels immensely. With that, I’ve decided to hold on giving any further paid individual Reiki sessions indefinitely.

It hasn’t been lighting me up as much as it used to and I’ve had a hard time coming to terms with that, but I’m now content knowing that I can always come back to it when the time feels right and for now I will continue to use this gift on a personal level.

I’ve turned back to writing and have written my first blog post in a very long time on finding my passion once again. If interested, feel free to take a read on my website. Link in bio. This is where I hope to continue showing up again for as long as it feels aligned.

Thank you to everyone who has continuously supported me on this journey and I look forwarded to being of service to you once again in the future when/if it feels aligned once again. 🌿🙏🏻

NRG xx

06/29/2023

At some point in our lives we tend to lose sight of what our passions are, but lately I've been finding it in slowing down. If you've lost sight of your passions, I hope this piece helps to bring you back to what lights you up....

At some point in our lives we tend to lose sight of what our passions are, but lately I’ve been finding it in slowing down. If you’ve lost sight of your passions, I hope this piece help…

06/11/2023

It’s been awhile since I put out a Reiki promo offering. I’ve really slowed down during my pregnancy and have been practicing more being in alignment with what feels good for me and right now feels like a good time to put this out. 🙏🏻

With that I’m offering 30-minute distance Reiki sessions at 33% off for sessions booked this week only, June 11 - 18. As always, these sessions are completed from a distance and I will follow up with any insights that come through following the session via email or DM.

Session availability is limited, so please DM to book and I will provide you with my availability. You can then pick when works best for you. I recommend picking an available time when you know you will not be disturbed for the full 30 minutes and can lie down in a comfortable spot of your choosing.

Now if you can’t find a time for yourself to relax you can still receive the benefits of a session, so please don’t feel limited. Energy is not limited by space or time, so you will still receive the energy healing regardless of what you are doing at the time.

To book a session, send me a DM. ✨

xx NRG 🌿

05/03/2023

*Long post alert!*

Recently I announced my pregnancy news to the world on my personal page and with that it became even more real. As I feel all the little kicks/movements and my belly grows, all the emotions of pure excitement and love grow, but with that also comes nervousness. I’m so ready to be a mom. I can’t say I know for sure what I’m doing because who really does, but the teacher in me can’t wait to watch my baby grow and show her the world. I also can’t wait for her to show me the world because really kids are one of our greatest teachers.

The only one real fear I’ve had is losing myself in the process. I’ve heard time and time again from others “just don’t lose yourself because you have kids”. However, I’ve seen so many moms and dads forget that they are their own person and what they’re passions are because they put everyone else’s needs ahead of theirs. The other day I had a little panic because I thought I was already losing myself, as I’ve taken a step back from really promoting my Reiki and craft businesses. I thought to myself, “if I’m losing myself already how will I find myself again when I’m busy with a child?” After a moment of spiraling, I took a deep breathe, gave myself some Reiki and reminded myself that I’m still here, I’m still me and that I’ve actually felt less stress since I’ve slowed down. I reminded myself that we aren’t meant to remain the same this whole life and that most of the time trying to make 2 businesses and a FT job work was actually not making me happy.

Maybe this is the change I need in order to see things from a different lens. I can still do the things I love, but maybe at a slower pace that doesn’t overwhelm me. Maybe this will open up paths to what I’m truly meant to be doing, as long as I still find light and passion in the things that I do. Success is different for everyone and maybe viewing life simply from the lens of a child is just what I need. I don’t know where my journey will take me, but I know I’m still on the right path.

If this resonates for you, let me know in the comments below. 👇

NRG 🌿

04/20/2023

Now I know this one can be a little controversial. There’s also the saying “live like there’s no tomorrow”. I feel there is some truth to that as well. We don’t want to hold back on our dreams or taking the next step to living our best life because really, life can be taken from us in any single moment and who wants to leave this world with regrets?!

However, there’s are also something to be said about slowing down. Give yourself more love and compassion on a daily basis. Our lives are filled with daily to do lists and at times when items don’t get checked off that list, we beat ourselves up for it or keep going until our cup is empty and we have nothing left to give. I’m guilty of that over here.🙋🏻‍♀️

So, if you’re feeling worn down, remember not everything has to get checked off the list today. Some things can wait until tomorrow if it means a break for your sanity and overall well-being. And when it gets too tough, don’t be afraid to ask for help. Show some compassion for yourself and celebrate your wins each week. As long as you put in your best effort each day, whatever that may look like, you’ll live with minimal regrets.

How are you putting yourself first this week? ✨

NRG 🌿