Journey Towards Wellness

10/17/2025

We want to introduce one of our . Tia specializes in and . She is a at Journey Towards and she offers both and in-person therapy. Reach out if you would like to schedule a Free Consultation by following the QR Code or clicking on the link in our bio.

10/16/2025

Imagine waking up feeling calm, confident, and proud of how far you’ve come. You trust yourself again, you feel connected, and you’re living with purpose. Why wait any longer? We are here to help you experience that transformation. Use the QR or checkout the link in our bio and schedule yourself to get started on your Journey Towards Wellness today.

09/27/2025

09/22/2025

07/26/2025

Many of us deeply one love, and have been taught I fear it. This is an attachment style where we can go hot or cold. We can come on strong and seek security— they feel a strong desire to self isolate.

Attachment is wired into our biology, but it’s also fluid. Through healthy communication, awareness, and a partner who is willing to do the work we can all be more secure.

Do you notice this in yourself?

06/03/2025

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.

06/03/2025

06/03/2025

03/13/2025

This list is great and encompasses so much that therapy can teaches more about! .towards.wellness

03/06/2025

We aim to grow our space and service offerings by adding more professionals! Please help us by sharing our flyer!

02/27/2025

…Comparison is the thief of joy… ❤️🙌

02/27/2025

We are excited to welcome our newest therapist, Bonny! Bonny comes to us with a great deal of career experience and training. If you would like to learn more about Bonny or our other therapists, you can click on the link in our bio to see each therapist's introduction by clicking on their photo. Bonny offers both In-Person and Virtual therapy.

https://journeytowardswellness.janeapp.com/