nutritionhut5

01/08/2025

Healthy snack for mid-day or evening
Ingredients ✍🏻
150 gram of paneer seasoned with little bit of salt, red pepper , coriander powder, bit of dry fenugreek leaves, and 1 TBSP of olive oil,
Roast it on pan or air fry it until golden brown.
Enjoy with bang-bang sauce or sauce of your choice 😋

01/01/2025

We are wishing a year filled with peace, happiness, and success. Happy New Year 2025! May 2025 be the year that fulfills all your dreams. Here’s to love, laughter, and cherished moments. # # happy cooking 🥰🥰🥰

06/13/2022

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🔅Zinc is a very important nutrient for optimal function of our metabolism and immune system.

🔅 There are high chances of Zinc deficiency in the female suffering from PCOS as compared to person without PCOS.

🔅In the above post we mentioned most common symptoms that are observed in zinc deficiency.

🔅 We also mentioned some foods that may help you to reduce the Zinc deficiency.

To stay healthy and updated follow us at

06/06/2022

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Hypothyroidism or underactive thyroid is a condition in which thyroid hormones are inadequate for proper functioning of body. Its symptoms, affect and Management may vary from person to person but we just provided the most common information about hypothyroidism.

This post shows
🔅what is hypothyroidism
🔅Its symptoms and cause
🔅How to manage hypothyroidism

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05/30/2022

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Try to include these herbs in your daily diet to maintain and balance your hormones if you are suffering from PCOS or HORMONAL IMBALANCE

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💥Let us know in the comments if you want to know about something specifically or want us to post about something related to women's health and PCOS.

05/30/2022

05/20/2022

When people say healthy food can’t be tasty…… I am like, let me show you😋