Next Trimester Nursing Co.

05/28/2026

Our Muscle Momma's Class is waiting for ALL the AMAZING MOMMA'S & Babes!

We know how hard it can be getting back into your health and wellness routine so we want to make things EASY!

Come join us Tuesday and Thursday 11-1145am for a fun circuit fitness class!
Bring whatever will keep your baby happy and lets get SWEATY!

Message us to secure your spot!

We start June 2nd

Cant wait to see you!

05/28/2026

it’s funny bc it’s true 😂

05/27/2026

05/27/2026

When you feel informed and supported, all that’s left is to focus on meeting your baby. 💛

That’s our goal for you.

Know your options before you need to make a choice.
Know what to expect so you can make decisions confidently — without feeling like you’re hearing it for the first time.

Join our prenatal class taught by experienced labour nurses for real support, honest education, and preparation that helps you feel ready for labour, birth, and beyond.

Join us and MBS Wellness on June 18th to prepare for your birth and postpartum period.

Covered by your health benefits

05/23/2026

Feeling overwhelmed and unsure when you bring a new baby home doesn't have to be the norm.

Don't wait until you need to know how to give Tylenol at 3 am, let us teach you now so you don't second guess yourself at 3 am.

Our Newborn Essentials class is running on June 25th with us and MBS Wellness.

05/23/2026

5 things every feeding mom deserves to hear 🫶

1. You are doing enough ✨
Even on the days you question yourself.
Even when feeding looks different than you imagined.
 
2. Feeding your baby is work ✨
The feeding.
The pumping.
The washing parts.
The planning.
The waking overnight.
It is real work.

3. Your worth is not measured in ounces ✨
Not by pump output.
Not by freezer stash size.
Not by how long you breastfeed.

4. It’s okay to need support ✨
Feeding was never meant to be done alone.

5. You deserve care too ✨
Water. Food. Rest. Encouragement.
Someone checking in on you.

And one more thing...
Feeding support isn’t just for breastfeeding.
Questions about pumping, bottle feeding, latch concerns, tension, oral restrictions, combo feeding, weight gain concerns, or simply “something doesn’t feel right” — we’re here for that too.

05/21/2026

Supported Birth - Mind and Body Birth Prep is the whole package you need to prepare for labor and birth and is now covered by your Healthcare Benefit package under counseling services.

Positioning, movement, how to help your babe get into the best possible position BEFORE labor starts!

What is labor? What does it feel like? When do you go to this hospital? What if your water breaks?

What are they options for pain control? When can you get an epidural?

Induction...? What is it? When? How?

And so much more.

Don't wait until you're in labor to ask the questions, we have the answers now so you can feel confident in the delivery room!

05/19/2026

Walk into birth differently.
Not because birth is predictable.
But because feeling prepared changes everything.
✨ prepared
✨ supported
✨ informed
✨ confident
That’s exactly why we care so deeply about education and support around here 🤍

05/18/2026

Sound familiar?? 😆

05/14/2026

Supporting mothers through pregnancy, birth, feeding, and postpartum is at the core of everything we do.

It’s about preparing, reassuring, empowering, and holding mothers through some of the biggest moments of their lives.

Education matters.
Support matters.
Mothers matter. 🤍