The Yoga Limb

The Yoga Limb Health and Wellness Junkie, Foodie, Yoga classes, Wellness retreats, Reiki, Tarot, workshops, events

Happy Monday lol
11/10/2025

Happy Monday lol

Final call for available sessions before I leave for holidays.  Friday (tomorrow) 11am or 2pmSend me a note 🌹
11/06/2025

Final call for available sessions before I leave for holidays.

Friday (tomorrow) 11am or 2pm
Send me a note 🌹

This makes me laugh but all kidding aside, I have 3 SOLD OUT retreats coming up in 2026...(2 in Costa Rica and 1 in Ital...
11/05/2025

This makes me laugh but all kidding aside, I have 3 SOLD OUT retreats coming up in 2026...(2 in Costa Rica and 1 in Italy) with ladies who love adventure and travel with other like minded women.
To date, I have hosted over 145 Ladies over the past 8 years and plan on adding more to the roster.
If you would like to be included in my retreat group (to receive notifications of upcoming retreats) let me know here πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

11/05/2025

Wowzers this one hit me...

Last call for sessions this week as I will be on vacation for 2 weeks πŸ‡°πŸ‡ͺ
11/04/2025

Last call for sessions this week as I will be on vacation for 2 weeks πŸ‡°πŸ‡ͺ

Appts this week!
Wed, Nov 5th 10am, 2pm, 6pm
Fri, Nov 7th 11am, 2pm
Message me to book yours 🌺

Appts this week!Wed, Nov 5th  10am, 2pm, 6pmFri, Nov 7th 11am, 2pmMessage me to book yours 🌺
11/02/2025

Appts this week!
Wed, Nov 5th 10am, 2pm, 6pm
Fri, Nov 7th 11am, 2pm
Message me to book yours 🌺

Happy Saturday!!
11/01/2025

Happy Saturday!!

Check your emails.  Final payments due Nov 30th for both Costa Rica 2026 retreats!
10/31/2025

Check your emails. Final payments due Nov 30th for both Costa Rica 2026 retreats!

You are PERFECT just the way you are right now 🌺
10/31/2025

You are PERFECT just the way you are right now 🌺

Happy Thursday 🌹
10/23/2025

Happy Thursday 🌹

Do I say this?!? Lol
10/23/2025

Do I say this?!? Lol

This.
10/21/2025

This.

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Brant, ON

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Mind Body and Spirit

Tina Gadoury, RYT200, owner of The Yoga Limb, based in Cambridge, ON.

She is forever a student. Forever learning. Forever experiencing. Drawing from over two decades of fitness and personal training for all levels of mobility, her desire for continuing education is forefront.

She currently leads classes and workshops in worldwide locations, provides unique mentoring for yoga clients wishing to improve their skills and delivery, instructs daily yoga classes and offers private sessions. Her passion is teaching outdoors, where she believes true growth occurs.

Her personal journey with yoga came from a discovery of a missing link. As a Reiki Master and energy movement enthusiast, she recognized that balancing the mind and spirit were only a part of the full Triangle of Life. That we were missing the physical part of pure balance. Mind, Body and Spirit. So she sought out Liz Heffernen, owner of Soma Yoga Institute in California. A connection was made. In a total immersion program out of Costa Rica, she experienced her true calling.