Reflex 7000

Reflex 7000 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reflex 7000, Health & Wellness Website, 64 Dufferin Street, Bridgewater, NS.

BENEFITS OF THIS SERVICE

Reflex 7000 is a health and wellness business focused on supporting people living with pain.
-Promotes healing and relaxation, circulation
-Focuses specifically on chronic pain and autoimmune disease
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If you missed basic foot care (not diabetics) yesterday and need help to clip those nails there is availability tomorrow...
04/21/2026

If you missed basic foot care (not diabetics) yesterday and need help to clip those nails there is availability tomorrow, April 22nd. First tume basic foot care includes a complementary mini reflexology session. Click the link below to check times or book.

https://koalendar.com/e/basic-foot-care

There is also opportunity for one reflexology initial assessment in the afternoon if anyone is in pain and needs it.

https://koalendar.com/u/hello-979

Pain Isn't Part of The JobIf your job has you standing most of the day you may be having pain in your feet, legs or back...
04/21/2026

Pain Isn't Part of The Job

If your job has you standing most of the day you may be having pain in your feet, legs or back. The pain isn't part of the job! Reflexology can help support your body by improving circulation, reducing stress, both physical and mental, through relaxation, and reducing inflammation. And yes, there are specific reflex points in your feet and hands that correspond to every muscle of your body. With over 7000 nerve endings in the bottom of each foot, I love helping people back to feeling well and free of pain.

Would like to know more? PM me.

Having trouble cutting those toenails due to stiff and painful joints or poor eyesight? Two spaces available for Basic F...
04/19/2026

Having trouble cutting those toenails due to stiff and painful joints or poor eyesight?

Two spaces available for Basic Foot Care (not diabetics) Monday, April 20th at 9am and 11:30am. Includes foot assessment, trimming and filing of nails, reducing of callouses, short foot massage and complementary mini reflexology session which is much more than a foot massage.

Update: spots filled. Next availability Wed, April 22nd

Come try it out and learn all about reflexology while having your toenails taken care of.

If this is for you click the link below to book:

https://koalendar.com/e/basic-foot-care

Plantar Fasciitis can feel sharp and worse in the morning or when taking the first steps after sitting for a while.
04/18/2026

Plantar Fasciitis can feel sharp and worse in the morning or when taking the first steps after sitting for a while.

For any of my follow-up clients looking to book a 60 min reflexology session I have 2 openings on Monday, April 20th tha...
04/17/2026

For any of my follow-up clients looking to book a 60 min reflexology session I have 2 openings on Monday, April 20th that are not showing up on my booking app. If you are looking for a spot message or call me. It would be 11:30am and 4pm

What Is A Reflexology Session?Perhaps you're living with chronic pain and have been thinking about trying reflexology, b...
04/16/2026

What Is A Reflexology Session?

Perhaps you're living with chronic pain and have been thinking about trying reflexology, but you hesitate...you're not sure what to expect.

Let me describe an initial reflexology session.

An initial reflexology session begins with a detailed discussion about your health:
-areas of pain
-other health problems
-medications
-past surgeries and injuries
-diet and lifestyle
-allergies
- sleep habits
-anything else that you might consider relevant

Reflexology is not about just treating your symptoms. It is about treating your whole body for overall wellness.
After the health history is complete you will be asked to remove you socks and lie on the massage table.

If you have ticklish feet I can desensitized them. The technique is painless and very effective.

Next I will get you to do some deep breathing while I stimulate the solar plexus reflex on your feet and do some range of motion exercises of your feet and ankles.

At this point I will begin stimulating reflexes (with my fingers) to totally relax your body. A body in a relaxed state is a body that can heal best. After you are nice and relaxed I will apply finger pressure to specific reflexes related to the pain you are experiencing. Some reflexes may be sensitive. If they are I will adjust the pressure accordingly so that you have a pleasant experience. We usually close the session with some deep breathing.

For most sessions I am explaining throughout about each technique I am using and what it does. However if you prefer to just have a nap I can also explain my findings at the end.
If you feel this is something you'd like to try feel free to book with me.

https://koalendar.com/u/hello-979

Good morning!All ready for my first client in my new workspace.Welcome!
04/15/2026

Good morning!

All ready for my first client in my new workspace.

Welcome!

OPENING TOMORROW!New beginnings tomorrow 💛 Opening my new reflexology space. New clients Welcome! Reflexology and Basic ...
04/14/2026

OPENING TOMORROW!

New beginnings tomorrow 💛 Opening my new reflexology space. New clients Welcome! Reflexology and Basic Foot Care.

May booking calendar is now open.

https://koalendar.com/u/hello-979

04/13/2026

This draw was done Sunday, April 12th at 5:50 pm

04/13/2026

The winner has been contacted.

Offering Mini sessions at the Best Western today. Available Sunday as well 1pm-4pm.
04/11/2026

Offering Mini sessions at the Best Western today. Available Sunday as well 1pm-4pm.

Address

64 Dufferin Street
Bridgewater, NS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19025417240

Website

https://share.google/hZ19YNsqGqrD8ezky, https://koalendar.com/e/reflexology-initial-assessment-9

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