Creating Wellness Today

Creating Wellness Today Weight Loss & Empowerment Coach
Partnering With Women Who Want It All!

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. Weight Loss, Self Appreciation and A Place for Taking Care of Herself On Her Daily To-Do List

04/24/2023

Suggested pages are off the charts right now, my feed it's packed with them every time i log in or refresh, it's ridiculous. The first 5 to 6 posts (at least), in my feed are all suggested pages.
Is everyone else experiencing the same?

Nothing like a beautiful green smoothie with fresh kale from your own garden...yum!
06/14/2020

Nothing like a beautiful green smoothie with fresh kale from your own garden...yum!

I've bought organic garlic for years and this is why.
12/02/2019

I've bought organic garlic for years and this is why.

Garlic, one of the healthiest, and most popular foods on the planet. There is no denying the wonderful health benefits that garlic holds, it is a traditional remedy for high blood pressure, high cholesterol, and even the common cold. But there is something about garlic that you probably do not know,...

11/25/2019
11/21/2019

Dancing, of any kind, combines physical exercise with the positive power of music and social engagement to yield major mental health and brain benefits.

Some good straight talk
09/30/2019

Some good straight talk

You work as hard as someone but they get what they want and you don’t? Suck it up. Life isn’t fair, and it will never be.

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09/18/2019

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Brockville, ON

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