Biron Health Group

04/07/2026

Stronger together. 🧡
For World Health Day 2026, the theme “Together for health. Stand with science” reminds us that everyone’s health depends on trust in science and collective action.

04/04/2026

🐣 What if your Easter chocolate could actually be good for your heart?

Dark chocolate is rich in flavonoids and antioxidants, which can:
↓ lower LDL cholesterol
↑ maintain healthy HDL cholesterol levels

The secret? A little goes a long way — about 20 g a day is enough.

Because taking care of yourself can be delicious too! 🍫

03/30/2026

💤 Sleeping next to someone who snores isn’t just about the noise.

Dreaming of restful nights where you wake up feeling refreshed and energized?

Take the first step toward better sleep — for both of you: https://forms.biron.ca/en/sleep/assessment

03/28/2026

🔎 Even without symptoms, screening for sexually transmitted infections (STIs) is essential.

Our medical team debunks common myths to help you better protect yourself.

👉 Discover the full list here: https://www.biron.com/en/education-center/specialist-advice/ten-statements-stbbis/

03/26/2026

It’s official: the new Crémazie clinic is now open. 🎉

The experience has been completely redesigned: every detail has been crafted to offer you a seamless journey in a modern and welcoming space.

Stay tuned for upcoming updates and find out all the details here: https://www.biron.com/en/locations/C23394/

We look forward to welcoming you.

03/25/2026

March is Colorectal Cancer Awareness Month. 💙
Did you know that this cancer is on the rise among people under 50? Early screening can save lives.

The FIT test, a non-invasive screening option, can be done at home.

It detects traces of blood invisible to the naked eye and helps identify precancerous lesions early, which can be treated before they develop into cancer.

Learn more about the FIT test:
👉 https://www.biron.com/en/laboratory/colorectal-cancer-screening/

03/19/2026

😴 After March Break, getting back into a healthy sleep routine may take a few adjustments… Gradually moving bedtime earlier, dimming the lights in the evening, limiting screen time before sleep and getting natural light first thing in the morning can all help.

Quality sleep plays an essential role in energy, focus and overall well-being — for both children and adults.

Get all our tips for a smoother return to routine 👇

Discover simple tips to restore a balanced sleep routine for all the family, kids, teenagers, parents, after vacations.

03/17/2026

Urinary incontinence is more common than you might think.

It can occur after childbirth, during the menopause, or as a result of hormonal changes.

The Emsella chair, a non-invasive treatment, helps to strengthen the pelvic floor, restoring comfort and confidence in your daily life. 🧘‍♀️
Find out more here: https://www.biron.com/en/laboratory/urinary-leakage/

03/10/2026

🌙 March is Sleep Awareness Month.

Sleep plays an essential role in your daily energy, concentration, and mood.

Find out if you may be at risk for sleep disorders with a free screening: https://forms.biron.ca/en/sleep/assessment

03/05/2026

Did you know your DNA can influence how your body responds to medication? Nearly 99% of people carry a genetic variant that may explain why a treatment works well for some, but less effectively for you.

💊 What if your genes were the key to safer heart medications?

🔎 Learn more about our PGx test here: https://www.biron.com/en/education-center/specialist-advice/gene-clopidogrel/

03/03/2026

Before travelling, ensure that your vaccinations are up to date. Consult the recommendations of the health authorities and speak to a healthcare professional to prevent any health risks depending on your destination.

☀️ Travel with peace of mind and enjoy your holiday to the fullest!

02/28/2026

Did you know that two people can respond differently to the same treatment? Genetics can help explain why.

The Cardio PGx test helps your doctor prescribe safer, more effective heart treatments and providing valuable insight to protect your heart health and long-term well-being.

Learn more about the Cardio PGx test: https://www.biron.com/en/genetics/dna-test-cardio/