Adult ADHD Centre

05/05/2026

Join Dr. Gurdeep Parhar and Ms. Andrea DaSilva for our B.E.S.T. Membership Exclusive webinar: Move to Focus: The ADHD–Exercise Connection.

This session explores the role of movement in supporting ADHD focus, regulation, and daily well-being.

May 25, 2026 | 4–5 PM PT
Scan the QR code to join.

05/05/2026

Happening today!

Register now: https://bit.ly/4tlIvLp

Join us for ADHD & Heart Health on May 5th at 4 PM PT.

Dr. Gurdeep Parhar and Ms. Andrea Dasilva will explore the connection between ADHD and cardiovascular health, including what to consider and what to discuss with your clinician.

Register now: adultadhdcentre.com/living-with-adhd/events/

05/04/2026

Reminder: ADHD & Heart Health is happening tomorrow, Tuesday, May 5, 2026.

Join Dr. Gurdeep Parhar and Ms. Andrea Dasilva for a helpful discussion on the connection between ADHD and cardiovascular health, including what to know and what to discuss with your clinician.

Register now: adultadhdcentre.com/living-with-adhd/events/

05/01/2026

Today we recognize the physicians who show up with expertise, empathy, and commitment.

Thank you for making a difference in every life you touch.

04/30/2026

April 30 is the tax deadline for most Canadians. If you are already approved for the Disability Tax Credit (DTC), make sure to include it when filing.

Still need to apply? You can apply anytime during the year and claim it once approved.

Need help getting started? Here are simple tips to make filing easier: https://www.canada.ca/en/revenue-agency/services/tax/individuals/educational-programs/preparing-your-taxes.html

04/29/2026

Join us for ADHD & Heart Health on May 5th at 4 PM PT.

Dr. Gurdeep Parhar and Ms. Andrea Dasilva will explore the connection between ADHD and cardiovascular health, including what to consider and what to discuss with your clinician.

Register now: adultadhdcentre.com/living-with-adhd/events/

04/29/2026

It may not look like a big breakthrough, but every small step, every moment of self-awareness, and every effort to keep going still matters.

Quiet growth counts.

04/29/2026

The ADHD Training Program is designed to be flexible, practical, and easy to start.

Register in minutes, begin right away, and complete 12 one-hour modules at your own pace. Many learners finish within one week and earn their ADHD-CEPP Designation.

Start your ADHD training today: www.adhdtrainingacademy.com

04/28/2026

Have a perspective to share? Submissions may include related posts, lived experiences, practical tools, supportive resources, and perspectives relevant to the neurodiversity community.

Email us at adhd@adultadhdcentre.com to share your voice with nearly 16,000 readers each month and a broader neurodiversity community.

04/28/2026

Happening today @ 4 pm PT

Register now: adultadhdcentre.com/living-with-adhd/events/

Have questions about which mental health conditions may qualify for the Disability Tax Credit?

Join Dr. Gurdeep Parhar and Ms. Andrea DaSilva on Tuesday, April 28 at 4 PM PT for a live webinar covering DTC eligibility, the application process, and the Canada Disability Benefit.

Register now: adultadhdcentre.com/living-with-adhd/events/

04/27/2026

A decade ago, this began with a simple goal: to help more adults get the answers they deserve.

40,000 assessments later, that mission continues as we serve adults across Canada, from coast to coast.

We are grateful to be part of your journey.

04/27/2026

ADHD can present differently across genders, and that difference matters. Learn how signs are overlooked, why diagnoses are delayed, and what better understanding can change.

Register today: adultadhdcentre.com/living-with-adhd/events/