Complete Counselling

Complete Counselling Life can be challenging and lonely. Your healing doesn't have to be. Let us help. Book your free 15-minute consult today. https://complete-counselling.janeapp.com

Brit (she, her) is a clinical counsellor (RCC, MCP, CCTP-II) & mom of two. She specializes in trauma-informed psychotherapy, mindfulness meditation & movement to help folks reclaim their mind, bodies and reclaim their light. She offers one on one counselling and relationship therapy online Thursdays and Fridays. She co-founded Zenkeeper Sleep Stories App. BOOK a FREE 15-minute CALL to see if Brit is a good fit for you and your counselling journey: https://complete-counselling.janeapp.com/

Exciting news, friends! I’m happy to share that two of my short breath meditations are now available for FREE on 😎It’s ...
08/08/2024

Exciting news, friends! I’m happy to share that two of my short breath meditations are now available for FREE on 😎

It’s been a goal for many years, so I’m excited to have completed my first plunge, inspired by the idea that progress (experimenting) is more important than perfection.

Both meditations are trauma-informed and aim to help you settle anxious energy and rest/relax your body.

I’d love for you to check them out!

https://insighttimer.com/mindfullybeingwell

You can follow me on Insight Timer and rate & review the meditations there as well 🌻

I hope they are useful for you ❤️

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03/13/2024

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Burnaby, BC

Opening Hours

Thursday 10am - 5pm
Friday 10am - 5pm

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