Bene Counselling

06/13/2024

Some of these are so common to us we don’t even notice them! The first step is awareness and the second is reframing the distortion. Thank you for the resource.

06/13/2024

I wholeheartedly believe this to be true. To all the fearless cycle breakers! Thank you for the resource.

05/28/2024

A must share. Thank you .seaman for the fabulous resource!

04/23/2024

YES! Thank you to for the wonderful resource

04/19/2024

An important distinction. Thank you for the wonderful resource

02/20/2024

An enlightening perspective! Thank you to for the resource

02/11/2024

We may have not been taught this skill although it is NEVER too late to learn. A common misconception is validation is agreeing. Who needs validation in your life? Thank you for the fabulous resource

01/22/2024

Just started listening and HIGHLY RECOMMEND it so far.

01/15/2024

A brain function cheat sheet! Thank you to for the resource

12/23/2023

Thank you to for the resource

12/14/2023

Thank you for the resource

11/28/2023

11/28/2023

I would like to thank all who have made referrals to Bene - I’m closing up my fourth year and feel very blessed ♥️

11/01/2023

10/27/2023

Indeed. Thank you for the resource

10/13/2023

I like this information, I may add managing/supporting your child to manage - depending their age.

09/21/2023

So important. Thank you for the resource

08/31/2023

07/30/2023

Yes! Thank you to for the resource

06/02/2023

This resonates with me - behaviour over words.

06/01/2023

This concept has come up a lot lately. Thank you to for the resource

05/09/2023

Thank you .co for the resource

05/03/2023

We all have strengths. Thank you 🙏 to .ie for the resource

05/02/2023

Just learned about this book today! Thank you Dr. Brad Sachs

04/30/2023

Thank you for the resource.

04/10/2023

I’m hopeful reflecting on this allows us to practice self-compassion for our difficulties in life. It’s a beautiful reframe, you were protecting yourself ♥️