10/08/2024
Ladies, did you know that the luteal phase of your cycle can be the perfect time to treat yourself to a lymphatic drainage massage?
First thing what is the luteal phase? The luteal phase is the second half of the menstrual cycle, occurring after ovulation and before the start of menstruation. It typically lasts about 10 to 14 days. During this phase, the body prepares for a potential pregnancy. The hormone progesterone rises, and this is usually when you experience various physical and emotional symptoms.
If you’ve got bad periods, here’s how we can help:
**Reduced Bloating**: Say goodbye to that uncomfortable feeling! Lymphatic drainage helps reduce water retention and bloating that often accompanies this phase.
**Hormonal Balance**: This gentle massage technique can assist in balancing your hormones, promoting a smoother transition through your cycle.
**Boosted Immunity**: Strengthen your immune system! Lymphatic drainage can help flush out toxins and enhance lymphatic flow.
**Relaxation & Stress Relief**: Embrace the calming effects! This massage promotes deep relaxation, which is essential during a time when stress can peak.
**Enhanced Energy Levels**: Feel revitalized! By improving circulation and reducing fatigue, you’ll feel more energized and ready to take on your day.
✨ Treat yourself to some self-care this luteal phase! Your body will thank you.
* direct billing available *
