Just What You Knead Massage Therapy

03/01/2022

01/01/2022

Happy New Years! 🎉

Wishing you and yours a healthy, wonderful, fulfilling 2022!

I’m so grateful to all of my clients who have helped support my business, and my family over the last year!

10/22/2021

It’s coming up to that time of year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That time when so many of us start to think about all of our unused benefits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t wait until December to start booking your appointments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please plan ahead to ensure you get your deserved appointment time! 💆🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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10/11/2021

I'm so thankful for my wonderful family, friends, health, and all of my wonderful clients!!!

You're awesome, and I hope you all are having a fantastic Thanksgiving🍗

10/01/2021

Caring for yourself during your post-massage period is an important part of your overall experience.

Your post-treatment care determines what you get out of each session, and how long your state of relaxation will last. 😌

SWIPE to see how to make the most out of your therapy!

10/01/2021

Caring for yourself during your post-massage period is an important part of your overall experience.

Your post-treatment care determines what you get out of each session, and how long your state of relaxation will last. 😌

SWIPE to see how to make the most out of your therapy!

09/22/2021

With all of the controversy in our world today, I want to let everyone know that all are welcomed on my table. 💆🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can expect the same quality of care that you have come to expect!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Leave all of your concerns at the door, come and have a great experience and let yourself have some "You Time".

09/21/2021

✨ Ginger ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Adding aromatherapy to your massage can have so many benefits! Ginger has a warm, spicy fragrance that is energizing. Supporting relief in many areas, ginger is commonly used to soothe, comfort, and balance digestive discomfort. This oil can be applied as part of a massage to desired areas.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When used in aromatherapy it can:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🍃 Can help relieve joint and muscle pain associated with sprains, strains and rheumatoid arthritis⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Chose "aromatherapy" when booking through the link in my bio to have the opportunity to experience the benefits of ginger!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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09/17/2021

Happy Friday!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take some time today to recharge your personal battery and enjoy your weekend!

09/15/2021

09/14/2021

✨ Geranium ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Adding aromatherapy to your massage can have so many benefits! Geranium essential oil has an uplifting, floral aroma. Geranium includes the naturally occurring constituents citronellol and geraniol, and is an important ingredient in many skin care products. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Supporting relief in many areas, geranium is known to have antibacterial, antioxidant, and anti-inflammatory properties. This oil can be applied as part of a massage to desired areas.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Chose "aromatherapy" when booking through the link in my bio to have the opportunity to experience the benefits of geranium!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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09/10/2021

✨BE SURE TO COMMUNICATE WITH YOUR MASSAGE THERAPIST✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We often feel self-conscious about asking our service providers for things because we don't want to appear greedy or ungrateful. Massage, in particular, can be difficult because many therapists are quite experienced, which can be daunting.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I don't know about you... but I'd never want a mediocre massage! 🥴⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Which is why communication is so important! 👂🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Align Expectations - Massages are most effective when everyone’s working towards the same goal. Have you had a crazy week and just need to relax? Do you have a tight muscle in your back? Tell me! I want to help you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Empower Yourself - Keep in mind that, while I may know a lot about bodies, you are the one who knows the most about what it's like to live in YOUR body. Don't be scared to ask for what you want, whether it's more emphasis in one area, less pressure in one area, or even something seemingly insignificant like a change in the music or a change in the lighting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want the best experience for you!