Redwood Acupuncture

Redwood Acupuncture Calgary acupuncture, Traditional Chinese Medicine, massage, manual therapy & nutrition. Grounded care for body, mind & long-term health.

The best health approach is a wholistic one. Nicole Carey takes a look at the whole picture, choosing from an arsenal of treatment methods based on what works best for your needs. An excellent standalone service or a fantastic compliment to your other care providers, Nicole will work hard to get you feeling better quickly.

🐰Happy Easter from all of us at Redwood Acupuncture & Health!
04/05/2026

🐰Happy Easter from all of us at Redwood Acupuncture & Health!

At Redwood, we don’t replace systems. We support them.Our work is grounded in helping your body regulate, restore, and f...
04/01/2026

At Redwood, we don’t replace systems. We support them.

Our work is grounded in helping your body regulate, restore, and function the way it was designed to, through thoughtful, collaborative care.
Our team brings together a range of modalities, each offering a different way to support your health:

📍Acupuncture (Nicole & Kerry)
Supporting hormonal balance, stress, digestion, and whole-body regulation through Traditional Chinese Medicine.

🫶Manual Therapy (Sheridan)
Gentle, hands-on care that works with structure, movement, and the nervous system to improve how the body functions as a whole.

💆‍♀️Massage Therapy (Tina)
Releasing tension, improving circulation, and helping the body shift into a more restorative state.

🍎Nutrition (Tessa)
Practical, personalized support to nourish the body, improve digestion, and create sustainable habits.

Whether you’re navigating pain, stress, hormonal shifts, or simply want to feel more like yourself again, we’re here to meet you where you’re at.


Digestive issues like bloating rarely come from just one place. The body is a system, and often it responds best when we...
03/30/2026

Digestive issues like bloating rarely come from just one place. The body is a system, and often it responds best when we look at it from multiple angles.

At Redwood, our practitioners each bring a different lens to the same concern.

1 Condition. 4 Approaches: Bloating

Our acupuncturists (Nicole & Kerry) look for underlying patterns within Traditional Chinese Medicine, such as Spleen deficiency, Liver Qi stagnation, or Food stagnation. Treatment may include distal acupuncture points, herbal formulas, and supporting the body’s stress response to improve digestive function.

Our massage therapist (Tina) focuses on reducing tension and supporting the body’s rest-and-digest response. Abdominal massage and lymphatic work can help encourage circulation, fluid movement, and healthy digestive motility.

Our nutritionist (Tessa) helps identify potential food triggers, supports hydration and nutrient absorption, and may recommend strategies like probiotics, digestive enzymes, or elimination diets to better understand how the gut is responding to certain foods.

Our manual therapist (Sheridan) looks at structural and visceral restrictions that may be influencing digestion. Techniques like visceral manipulation can help improve circulation, nerve signaling, and mobility within the digestive system.

Different practitioners. Different approaches.
All working toward the same goal: helping your body function more comfortably and efficiently.

If bloating is something you deal with regularly, there are many supportive ways to approach it. Sometimes it just takes the right combination of care. 🌿

03/23/2026

In Traditional Chinese Medicine, hormones and the nervous system aren’t isolated problems. They’re part of an interconnected system influenced by sleep, digestion, stress load, circulation, and emotional health.

Treatment is about helping the body shift out of survival mode and back into a more balanced, adaptable state.

Patients often tell us they notice:
• deeper sleep
• steadier energy
• fewer stress spikes
• more predictable cycles
• a general sense of feeling “more like themselves”

Not because we override the body.
But because we support its natural rhythms.

At Redwood, acupuncture is one part of a broader, integrated approach. Alongside osteopathic care, massage therapy, and nutrition, our treatments work collaboratively to support regulation and resilience while complementing the care you’re already receiving.

If you’re navigating hormonal or nervous system changes, we’re here to support you.

Manual Therapy is skilled, intentional, hands-on assessment and treatment.It looks at how you move, how your tissues res...
03/09/2026

Manual Therapy is skilled, intentional, hands-on assessment and treatment.

It looks at how you move, how your tissues respond, how your joints glide, and how your nervous system is participating in the whole picture.

A session may include:

• Movement assessment
• Joint mobilization
• Soft tissue release
• Gentle articulation
• Cranial or visceral techniques
• Nervous system regulation

Sheridan works with:

• Joints and mobility
• Muscles and fascia
• Neurological patterns
• Circulation and fluid flow
• Posture and movement habits

Because the body is not a collection of separate parts. It is a conversation between systems.

Manual therapy can support:

• Headaches and migraines
• Neck, back, jaw and shoulder pain
• Postural tension
• Sleep and sleep apnea
• Digestive concerns
• Feeding and latch issues in infants
• Stress-related symptoms

It is for:

• Adults with pain or persistent tension
• Desk workers and active bodies
• Pregnant and postnatal clients
• Babies and children
• Anyone wanting better movement and function

With Sheridan, care is gentle, thorough, and rooted in whole-body connection.

Supporting movement.
Calming the nervous system.
Helping your body function the way it was designed to.
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Book online: www.redwoodacupuncture.ca

We have exciting news! Starting on Saturday, March 21st, our RMT  is opening up Saturday availability going forward. We ...
03/04/2026

We have exciting news! Starting on Saturday, March 21st, our RMT is opening up Saturday availability going forward.

We recommend booking in advance as these spots are sure to fill up quickly!

Book at the link in our bio or call the clinic at 403.724.0406

03/02/2026

You loved it so much… we brought it back. ✨

Our Dermalux Acu Facial promo returns for March, and it’s the perfect seasonal reset as we shift out of winter. 💆‍♀️

For the entire month:

• $25 off Dermalux Acu Facials
Initial: $220 → $195
Follow-up: $185 → $160

This treatment combines Facial Acupuncture with Dermalux LED light therapy to support collagen production, circulation, and overall skin health from the inside out.

We love it because it’s not just about glow. It’s about function. Improving circulation. Supporting cellular repair. Encouraging balance.

Many patients notice brighter tone, calmer skin, and that rested, lit-from-within look that doesn’t rely on injectables.

If your skin feels dull, dry, or winter-worn, this is your cue.

Available with Dr Nicole + Dr Kerry throughout March.

Spots tend to fill quickly, so we recommend booking ahead. 🌿

Migraines don’t live in one place.They’re not just a head issue, or a neck issue, or a stress issue. They’re a whole-bod...
02/23/2026

Migraines don’t live in one place.

They’re not just a head issue, or a neck issue, or a stress issue. They’re a whole-body pattern. Circulation, tension, digestion, hormones, sleep, nervous system load. It all matters.

That’s why we don’t treat migraines with a single tool.

At Redwood, migraines are approached from multiple angles. Acupuncture to calm rising energy and improve circulation. Manual therapy to address structural tension and restriction. Massage to reduce muscle guarding and trigger points. Nutrition to stabilize blood sugar, reduce inflammation, and identify triggers.

Same condition. Different entry points.
One coordinated goal: fewer migraines, not just coping with them.
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www.redwoodacupuncture.ca

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Calgary, AB

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The best health approach is a wholistic one. The ladies at The Acupuncture and Health Centre take a look at the whole picture, choosing from an arsenal of treatment methods based on what works best for your needs. An excellent standalone service or a fantastic compliment to your other care providers, we will work hard to get you feeling better quickly.