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15/08/2025

Meet Dr. Tausif from our Calgary Beltline team! đź‘‹

Dr. Tausif is passionate about helping you live your healthiest life possible! He believes that making smart choices about your lifestyle and diet—backed by our amazing exercise physiologists and registered dietitians—can keep you feeling fantastic for years to come.

While medications can be helpful, a balanced diet and regular exercise can really make a difference in reducing the need for them. Dr. Tausif shares, “Incorporating both resistance and cardio exercises into your routine, along with a well-rounded diet full of the right carbs, proteins, and essential nutrients, is key to preventing complications from chronic diseases.”

Let’s take charge of your health together—start your journey today!

We’re hiring for our new Midtown location, opening this fall! We're looking for passionate professionals to join our gro...
13/08/2025

We’re hiring for our new Midtown location, opening this fall! We're looking for passionate professionals to join our growing team, including: Advanced Imaging Technologist, Client Experience Coordinator, Enrollment Associate, and Medical Laboratory Assistant.

If you're ready to be part of an innovative, collaborative healthcare environment, apply today for our Midtown Toronto location and help us redefine the standard of care.

Did you know that taking a short walk after meals may be better at managing blood sugar better than one long workout? Re...
11/08/2025

Did you know that taking a short walk after meals may be better at managing blood sugar better than one long workout? Research shows that 15 minutes of brisk walking starting about 15 minutes after eating can improve blood glucose control and support long-term health.

Whether you’re managing type 2 diabetes or aiming to prevent it, this easy habit can make a difference.
Read the full article at the link in bio to learn more!

08/08/2025

We are who we are because of the amazing patients we treat.

Meet Rhonda.

We are proud that Rhonda chose our Premier program, trusting us to provide personalized, timely care with service quality at the forefront. With a dedicated team focused on prevention and early detection, clients like Rhonda can feel confident knowing their care is tailored to their individual needs.

Curious about our Premier Program? Learn more at the link in our bio.

August is Autoinflammatory Awareness Month!Did you know autoinflammatory diseases are rare, lifelong conditions caused b...
06/08/2025

August is Autoinflammatory Awareness Month!

Did you know autoinflammatory diseases are rare, lifelong conditions caused by dysfunction in the innate immune system? While they share similarities with autoimmune diseases, they’re different—autoinflammatory conditions arise from the immune system’s first line of defense, while autoimmune diseases involve the body mistakenly attacking itself.

These conditions often appear in childhood or early adulthood and can include symptoms like:

Recurring fevers not linked to infection
Unexplained joint or muscle pain
Skin rashes or inflammation
Fatigue
Eye redness or swelling
Abdominal pain or digestive issues

If symptoms like these persist and don’t respond to conventional treatments, it’s worth speaking with a healthcare provider. Diagnosis may involve clinical evaluation, family history, or genetic testing.

Let’s raise awareness to drive research, improve care, and support those living with these challenging conditions

04/08/2025

Meet Alexis from our Client Experience team – her #1 health tip will change your mornings: GET OUTSIDE! 🌞

Why it works:

🚶🏼‍♂️Skip the gym guilt: Just 30 minutes of daily walking can boost endurance, strengthen muscles, improve balance, and lower your risk of high blood pressure, diabetes, and high cholesterol.
🚶🏼‍♂️Instant stress relief: Walking outside clears your head, regulates cortisol, and boosts your mood.
🚶🏼‍♂️Morning magic: Step outside within the first hour of waking!
🚶🏼‍♂️Resets your circadian rhythm.
🚶🏼‍♂️Increases alertness & focus.
🚶🏼‍♂️Improves sleep quality.

Your turn:

💡 What’s YOUR favourite health tip? Comment below – we might feature you next!

👉 Follow us for simple, science-backed tips to feel your best every day!

02/08/2025

“It’s not like any other experience.”

Tina, our Diagnostic & Screening Coordinator, shares what makes working at Harrison different, from team workouts to ongoing professional development and delivering care that keeps clients coming back.

This is what team-based, people-first care looks like for both our clients and our staff.

Learn about open positions at Harrison Healthcare by visiting our website.

Toronto, we’re almost there.Our new clinic is opening this October, and preregistration is open.Be first in line to expe...
31/07/2025

Toronto, we’re almost there.

Our new clinic is opening this October, and preregistration is open.
Be first in line to experience a preventive, personalized healthcare model built around your life, your goals, and your time.

Secure your spot today and be the first to access next-generation care in the heart of the city.
đź”— https://hubs.li/Q03y31Fd0

Health isn’t one-size-fits-all—and your care team shouldn’t be, either.Preventive, team-based care brings together physi...
30/07/2025

Health isn’t one-size-fits-all—and your care team shouldn’t be, either.
Preventive, team-based care brings together physicians, nurses, dietitians, mental health professionals and more to create a personalized plan built around you.
When healthcare is proactive and collaborative, client engagement increases, health outcomes improve - which leads to higher quality of life.

28/07/2025

AI is reshaping the future of healthcare.

From early disease detection to predictive analytics, AI is transforming care delivery. Tools like speech-to-text free up our clinicians for improved client interaction, while AI in our genetics tools enable clinicians to make more personalized health recommendations.

At Harrison, we embrace innovation that empowers better health outcomes, combining leading-edge tools with compassionate, team-based care.

Curious how technology and preventive care can work for you?

Book a clinic tour or phone call with your local care team and take the first step toward proactive, personalized health.

Beef tallow is trending, but is it right for you?Once a kitchen classic, beef tallow is making a comeback—not just for h...
26/07/2025

Beef tallow is trending, but is it right for you?
Once a kitchen classic, beef tallow is making a comeback—not just for high-heat cooking, but also in skincare routines. Packed with saturated fats like stearic acid and fat-soluble vitamins, it’s getting attention for its potential wellness perks.
But here’s the catch: like all fats, it’s about balance.
While small amounts might support certain health goals, too much saturated fat can still pose risks for heart health.
Thinking of trying tallow in your diet or skincare?
Check in with your healthcare team first to make sure it fits your individual needs.

World Self-Care Day is your reminder: small choices can make a big impact. At Harrison, we believe self-care includes bo...
24/07/2025

World Self-Care Day is your reminder: small choices can make a big impact.
At Harrison, we believe self-care includes both essential habits that support your overall health—like movement, sleep, and mental health—and the little indulgences that bring you joy, like savoring a piece of chocolate or treating yourself to a pedicure.
Self-care is about nurturing your body and mind, whether you're building a healthy foundation or giving yourself permission to relax and recharge. Both aspects are important for a balanced, fulfilling life.

Today is the perfect day to prioritize your well-being and invest in your future. Start with one small step—your health is worth it.

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