Thebackyardyogini

Thebackyardyogini Yoga for the changing seasons of your life.

We need your help! My dear Yoga community, do you have any gently used fiction books that you are willing to donate? I a...
07/22/2025

We need your help! My dear Yoga community, do you have any gently used fiction books that you are willing to donate? I am launching a day program for young adults with special needs , which of course will include yoga and horses, but it will also include a fun community book exchange! We are hoping for the doors to open in September! We are in the process of getting everything organized! We are only accepting fiction at the current time. There will be a clearly marked plastic bin with a lid placed outside the gate doors of the property for you to leave your donations!

Please drop off anytime at the following address:

25013 Township Road 254
Calgary AB
T3R 1A2

Stay tuned for our opening date!

#уус

Are you home on Wednesday mornings? I’m trying something new… and I’ve only got one spot left! I’m putting my own spin o...
05/14/2025

Are you home on Wednesday mornings? I’m trying something new… and I’ve only got one spot left! I’m putting my own spin on the traditional 26 poses, but instead of a hot room, we’re going to be practising on my yoga deck with a beautiful view of the horses! Have you met my mare Noble? She’s a beauty . Only $48 for four Wednesday mornings from May 28 to June 18, 8:45 AM to 10:45 AM! Must register in advance! Email directly if you are interested in info@mariannedisipio.com

On a lighter note, I don’t know about you, but it feels like it’s time for a mindset reset. For me, this always requires...
04/10/2025

On a lighter note, I don’t know about you, but it feels like it’s time for a mindset reset. For me, this always requires a reigniting of my inner fire, as my physical discipline alone only gets me so far. My secret formula has always been to share the process within the safe container of a like-minded community of women going through similar life transitions. The spirit of reframing difficulties and sharing encouragement is contagious! In my opinion, it often allows for small aha moments that gets the momentum going. 

Join me for a few Sunday mornings for a slow-paced movement practice designed to just get you back into the swing of things, move some stale energy out of the body, and reset your thought patterns. 

I’ve only got one spot left already!

Every Sunday morning from April 27th-May 25th from 9:30 am-10:30 am. 
*There WILL be a special class on Mother’s Day, so please keep this in mind when you register. Whether you are a mom or not, we will honour your stage in life, may it be maiden, nurturer, or crone. 
 
The cost to register for all 5 Sundays is $50 ($10/class). Drop-ins are $20/class. Register directly at info@mariannedisipio.com.
 
www.thebackyardyogini.com

It is with a fragile heart that I would like to share with you that my sweet Welsh Pony Chance (registered name, Here Co...
04/10/2025

It is with a fragile heart that I would like to share with you that my sweet Welsh Pony Chance (registered name, Here Comes the Sun), left this Earth for the big wide open field in the sky, this February, a day after my birthday. It took me this long to announce it because the loss has been so huge.

Unfortunately, Chance succumbed to complications from his progressive metabolic disorder, and there was nothing we could have done. He died peacefully surrounded by both his human and equine families, and literally left with a smile on his face, and love in his heart. I know it was his time, even though I wish he could’ve stayed with us forever. Now he’s joined his partner in crime, Gailen 🐴❤️

To have known Chance, is to have loved Chance. He had a full life and made an incredible difference in so many children’s lives. He was actually the horse who gently “alerted” us that my daughter was experiencing seizure activity. He played a paramount role in our lives. He was my family.

Chance also enjoyed entertaining my yoga clients during warm summer evenings as we practiced on the deck. His happy-go-lucky demeanour was always so delightful. Now, every time we see golden sun rays piercing through the trees when practice outside this summer, we will think of his beautiful blonde mane.

Chance has sent us many signs already, and the herd is now doing well. ❤️🐴

RIp little buddy. I still call out your name with the rest of the herd when I forget sometimes, and in the morning when I put out the grain, I always think of you xoxo


It gets dark earlier now and the last thing you probably want to do is exercise...Did you know that many of us experienc...
11/02/2024

It gets dark earlier now and the last thing you probably want to do is exercise...

Did you know that many of us experience a drop in our mood in the fall? Less sunlight is definitely a factor, but we also tend to go sedentary at this time of year. Many of us are releasing and letting go, but there’s an optimal way to do it.

Studies show multiple benefits to ridding the body of the day’s accumulated tension and stress by increasing our heart rate and doing strength-building activities. The end of the day is a perfect reset time for the body and brain before bed.

Join me in a 45-minute powerful yoga flow class for part of November and the beginning of December. All levels are welcome as long as you go at your own pace and meet yourself where you are. Breaks are always encouraged as you progress towards increasing your power. It is all part of the process!

Listen to me…YOU CAN MOVE MOUNTAINS! Let’s do it together! It’s always way more fun!

Dates: Thursday evenings November, 14th, 21st, 28th , December 5th, and 12th from 6:30 pm-7:15 pm.

This class is only 45 min as we aim to give 100% for a good 30 min.

Location: The Little Red Barn of Joy studio on location at 25013 Township Rd 254, Calgary AB, T3R 1A2.

Cost: $45 for all 5 classes ($9/class) or $22 drop-in

Must register in advance and email info@mariannedisipio.com to see if there’s space if you want to drop in.

It’s time to let the kid in you play, laugh, and have a ton of fun exploring yoga’s peak poses in a joyful flow! It will...
09/24/2024

It’s time to let the kid in you play, laugh, and have a ton of fun exploring yoga’s peak poses in a joyful flow! It will all be done with a light heart and some giggles! No taking ourselves seriously allowed!

PLAYFUL PEAK POSES yoga class right here in the NW of Calgary!

We will be learning the basics of crow (bakasana), scale (tolasana), full wheel (chakrasana or urdhvadhanurasana), dancer (natarajasana), headstand (salamba shirshasana), and shoulder stand (salaba sarvangasana). Go at your own pace and have the best time!

Our soulful themes will be around self-acceptance and letting go of useless hang-ups!

Dates: Tuesday evenings in October for the 1st, 8th, 15th, 22nd, and 29th, from 6:45-7:45 pm

Location: The Little Red Barn of Joy studio on location at 25013 Township Rd 254, Calgary AB, T3R 1A2.

Cost: $45 for all 5 classes ($9/class) or $22 drop-in

Must register in advance and email info@mariannedisipio.com to see if there’s space if you want to drop in

www.thebackyardyogini.com

Easy Peasy Basic Yoga and Philosophy ClassThe sun ☀️ is finally out and our bodies are craving the fresh air! The horses...
05/29/2024

Easy Peasy Basic Yoga and Philosophy Class

The sun ☀️ is finally out and our bodies are craving the fresh air! The horses 🐴 are also hoping to meet new faces as we practice 🧘🏻on the deck-weather permitting!

Enjoy learning the basics about the practice of yoga! This is a VERY beginner class where we will explore proper body posture for Ashtanga yoga poses and the foundational principles of yogic philosophy. It is a class designed for middle-aged ladies and up who would thrive in a supportive environment accepting of all body shapes & sizes and developing fitness levels.

The best part of this class is that you get an incredible discount if you register with a friend!

Schedule: Tuesday evenings in June from 6:30-7:30 pm

Cost: $70 for 4 sessions if you register alone. Half price at $35 if you register with a friend, for both you and your friend! Registered series only. No drop-ins.

Location: Onsite studio-The Little Red Barn of Joy, 25013 Township Road 254, Calgary, T3R 1A2.

STARTS NEXT WEEK! LAST CHANCE TO REGISTER! If you are interested, send an email to Marianne info@mariannedisipio.com

www.thebackyardyogini.com

Let me know if this sounds like you…You are far from having an athletic body and are not in the best shape of your life....
05/21/2024

Let me know if this sounds like you…

You are far from having an athletic body and are not in the best shape of your life. You are at least in your 40s or older. You are intrigued about yoga (and the lifestyle), but you have been intimidated to join a class (or stay registered in a class) because you just didn’t feel like you fit in. Although you get the concept that yoga is for everybody, you can’t seem to get past the thought that you will make a fool of yourself, or worse, fall flat on your face. You are always tired these days, so you wonder why you should even bother trying, because if you decided to cancel one of the classes last minute, the instructor would think you are lazy, and then you would just give up out of embarrassment.

Sound familiar? Then this class is for you! You heard me sister!! This is YOUR class!

Only registrants who match the profile described above will be accepted in this class. I will do my darnedest best to make you feel as welcome and as safe as I possibly can!

We will be starting with the very very very basics, on all fronts. Sound perfect? Then you must join!

Here’s the thing…If you can, I want you to recruit a friend who also fits the same profile. Why? Because women need each other! We keep each other motivated and interested! That is half the battle. You get a sweet discount if you register as friends!

Schedule: Tuesday evenings in June from 6:30-7:30 pm

Cost: $70 for 4 sessions if you register alone. Half price at $35 if you register with a friend, for both you and your friend! Registered series only. No drop-ins.

To register, email Marianne directly at info@mariannedisipio.com! Spots are limited so register soon!

Location: 25013 Township Road 254, Calgary, T3R 1A2. We will be practising on the outdoor deck with the view of horses if the weather permits, and if not, we will be in the on-site studio.

www.thebackyardyogini.com

Never tried one of Marianne’s classes for ladies before? Then maybe this FREE opportunity will motivate you to come out ...
04/27/2024

Never tried one of Marianne’s classes for ladies before? Then maybe this FREE opportunity will motivate you to come out to her lovely forested property off of Twelve Mile Coulee Road in the NW of Calgary (near the Coop)! Spots are limited, so first come first serve! Join this amazing community of supportive and soulful ladies!

Type of class: gentle very beginner flow (zero experience required)

Date/Time: Saturday, May 11th, 2024,  11:00 am-12:00 pm

Location: If the weather is warm, we will be outside practicing on the deck with a magical view of the horses, and if it is cooler or raining, we will be in the on-site studio The Little Red Barn of Joy!
Address: 25013 Township Road 254, Calgary AB, T3R 1A2

www.thebackyardyogini.com

Email Marianne directly to reserve info@mariannedisipio.com

Desperately seeking energy and hair…That was what I was going through in full force in this picture during my vacation i...
03/25/2024

Desperately seeking energy and hair…

That was what I was going through in full force in this picture during my vacation in Italy. Unbeknownst to all, is that I was struggling with extreme sleep deprivation, brain fog, and my hair was falling out in chunks. I was downright discouraged because I had recently overcome other health issues the previous year, only to feel like I was back to where I started. Perimenopause in full force! But once again, I was able to find my way through it! Sign up for my newsletter to read all about it. It will be out next week and only available to subscribers! It’s probably not what you think…

http://eepurl.com/g8P06P

www.thebackyardyogini.com

Women do better together than alone! NW Calgary, come on out!Spring is in the air! Okay, so maybe we are getting snow th...
03/19/2024

Women do better together than alone! NW Calgary, come on out!

Spring is in the air! Okay, so maybe we are getting snow this week, but I am choosing to ignore that little tidbit. It’s time to get together as a community of women and encourage each other to keep thriving! My gosh, do we ever do better together than alone! Especially in this midlife stage of fluctuating hormones (arg and sigh).

Well, I’m feeling more blessed than ever to share my land, my passions, and my most useful teachings with you through my yoga wellness offerings! In this little NW Calgary yoga community, we have built such a unique circle of supportive and authentic ladies, that you just have to join and soak in all the love! Who cares how in shape or out of shape you are! Honestly, no one does. And my ladies can attest to that! We just care that you show up for yourself and add to the quality of our connection! Bring a like-minded friend and get a free class!

Coming up in just a few weeks is our Springtime Yoga Flow on Thursdays in April and May, from 6:30 pm-7:30 pm! Starts April 4th! Spots are limited. We will practice on the outside deck in front of the horses for a magical experience during warm weather and in the Little Red Barn of Joy studio in the woods during cooler weather!

Regardless of the weather, you will fill your cup with some self-care!

www.thebackyardyogini.com

https://thebackyardyogini.com/yoga-classes/

03/14/2024

If you have been feeling like me, this winter was all about going inward and letting my soul hibernate, like a sleeping bear. I’m glad I did, but this sleeping bear is now ready to spring back to life! (Plus, this sleeping bear probably put on a few pounds, and got a little soft around the edges.) I’m looking forward to connecting with my people, basking in the sunshine, and breathing in all the scents of the season! Join me in awakening the body, stirring the senses, and illuminating the mind with this springtime flow series!

Thursdays in April and May from 6:30 pm-7:30 pm

Level: All levels are welcome! Go at your own pace!

Location: 25015 Township Rd 254, Calgary Ab, T3R 1A2. We will be practicing in the studio and if the weather permits, on the outside deck.

Cost: 9 sessions for $200 or drop-in if there is space for $28/class, but must inquire before showing up. Spots are limited.

https://thebackyardyogini.com/yoga-classes/

Address

25013 Township Road 254
Calgary, AB
T3R1A2

Telephone

+14038280242

Website

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Marianne Disipio is The Backyard Yogini!

On top of being a registered certified and insured Yoga Instructor with the Canadian Yoga Alliance, Marianne is also a Wellness Therapist, and does Equine Therapy! In fact, her classes are done in front of the horse paddocks! What a view!

Marianne has dedicated her career in helping others find inner calm through challenging life circumstances. She calls it learning to find comfort in the discomfort.

Yoga has been one of the most effective ways to do this for herself in her own life, and so she wants to share this teaching with you! Although yoga is mostly valued for its’ physical benefits, what it can do for your life on a soul level will blow you away!

If it’s not transformational, it’s not really yoga!