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Monday 9am - 9pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Welcome Baby Co.

Home
Canada
Calgary, AB
Welcome Baby Co.

Comprehensive Prenatal Education, Caring Doula Support & a Community for New Parents Welcome! Please don’t hesitate to reach out with any questions.

We are an experienced team offering Lamaze based group prenatal education classes, birth & postpartum doula services, birth photography & breastfeeding support in Calgary, Cochrane & surrounding areas. Our philosophy is ‘Plan to be Prepared.’ We believe a big part of happy, healthy families is quality education and support. Our goal is to meet families where they are at to grow their knowledge base and confidence through pregnancy, birth & parenting. We are happy to help!

08/07/2025

⭐️NEW TO THE BLOG! ⭐️

Two new additions to our A Guide to: series are now live — covering Cesarean Birth and Cesarean Recovery.

Whether you’re planning a vaginal birth, preparing for a cesarean, or navigating recovery, these blogs offer valuable insights to help you feel informed, supported, and confident.

With nearly 1 in 3 births in Alberta (34%) occurring by cesarean, understanding your options and having a cesarean plan—even if it’s not your original plan—can ease uncertainty and lead to a more positive birth and recovery experience.

See link in bio to read our blogs now.

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05/23/2025

✨NEW BLOG SERIES!✨

We’re excited to share our latest resource: A Guide to Giving Birth in Calgary. We’ve written five detailed blogs—one for each Calgary hospital and the Arbour Birth Center—to walk you through everything you need to know about your chosen birth location.

From parking and check-in, to what the rooms look like, food options, and postpartum tips—these guides are packed with details you may not have even thought to ask. They’re must-reads for anyone wanting to feel calm, confident, and fully prepared for their birth and recovery.

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01/21/2025

⭐️ 2024 TOP BABY NAMES IN ALBERTA ⭐️

Here are the top names of 2024 in Alberta. Did your babies name make it?

12/19/2024

🩷 BIRTH AFFIRMATION OF THE DAY 🩷

Tell us your favourite birth affirmation! What did you find helpful or motivating in labour?

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12/14/2024

❄️HAVE A BABY THIS HOLIDAY THIS HOLIDAY SEASON?❄️

The holidays are often described as the most magical time of year - but for families welcoming a new baby it can also be one of the busiest and most overwhelming. Check out our new blog for some helpful reminders and tips to help you navigate the holidays with a newborn.

https://www.welcomebabyco.ca/blog/reminders-for-having-a-baby-during-the-holiday-season

*Link in bio

12/13/2024

HAVE YOU BOOKED YOUR DOULA YET?

We’re over 50% sold out for birth doula support through Summer 2025! Don’t miss your chance to secure expert, compassionate care for your birth. Head to the link in our bio to book your consultation today!

✨ Why book early? ✨
• Lock in your preferred doulas before they’re fully booked
• Build a stronger connection with your doula over time
• 2 in-depth prenatal meetings to explore your birth preferences
• Receive your Welcome Baby Co. workbook right away to start preparing

Let’s build your confidence for birth—because you can’t plan birth, but you can prepare for it. Plan to be prepared with Welcome Baby Co.

11/17/2024

THE MANUAL EVEY FAMILY NEEDS FOR PREGNANCY, BIRTH AND EARLY PARENTING.

Did you know? In our prenatal classes, every participant receives our one-of-a-kind, professionally bound, full-colour Welcome Baby Co. workbook – 145 pages of invaluable information and hands-on worksheets, created by two of Calgary’s most experienced doulas and childbirth educators. With content to support you through pregnancy, recovery, and early parenting, this workbook is a resource you’ll want to keep close throughout your journey into parenthood.

Beyond the classroom, you’ll also gain access to extra resources and videos each week, plus ongoing support from your instructor. We’re here for you every step of the way!

Bonus! Did you know our birth and postpartum doula clients also receive unique workbooks and resources tailored to those services?

11/16/2024

Myth: “Doulas are only for first-time parents.”

Truth: Doulas support parents at every stage of their journey, whether it’s the first, second, or tenth birth.

Experienced parents often find doula support just as valuable as first-time parents do. With each birth comes new dynamics-whether that’s different birth preferences, support needs, or new circumstances. Doulas provide continuous, individualized care tailored to each family’s unique needs, offering comfort, encouragement, and expertise to help navigate every step of the birthing process. Every birth is a new experience, and a doula is there to help make it a positive and supported one.

Did you know that doulas offer sibling support? Many families face the challenge of arranging care for older children during the birth of a new baby. Hiring a doula to provide in-home sibling support can ensure that your partner is fully able to support you throughout your next birth, and both your minds can be at ease with your little ones at home and cared for.

11/15/2024

“You can’t plan birth, but you can prepare for it.” This philosophy is the foundation of Welcome Baby Co. While you may not always be able to choose how pregnancy and birth unfold, preparation, knowledge and support can reduce stress and build confidence.

At Welcome Baby Co., we believe that working with families to ensure they are fully prepared makes all the difference in their journey, now and later. Here’s how we can help:

🤰Prenatal Classes: Comprehensive preparation covering labour and newborn care, so you can make informed choices and reduce stress if plans change.

💤 Infant Sleep Classes: Gentle guidance to establish healthy sleep habits for restful nights.

🩷 Birth Doulas: Continuous support before, during, and after birth, helping you feel fully supported.

👶 Postpartum Doulas: Baby care guidance and hands-on support to ease your transition to parenthood.

🤱In-Home Breastfeeding Support: Empowering you to feel confident in your feeding journey.

See our link in bio for more information or send us a DM.

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08/28/2024

SUMMER MAY BE COMING TO AN END BUT WE’VE GOT SOMETHING TO BRIGHTEN YOUR DAY! CALGARY’S LEADING PRENATAL CLASSES ARE 25% OFF FOR A LIMITED TIME!

We will cover everything you need to know to know to feel confident and prepared for birth and parenting. Choose from in person, virtual, or weekend series class classes. You will also receive our 145 page workbook book!

Topics included:

• Introduction to birth: anatomy, hormones & concepts help you prepare and choose your preferences.

• Overview of stages of labour, early labour, inductions and possible interventions.

• Active labour, comfort measures and pain medications. Including hands-on practice.

• Transition, pushing, birth and placenta delivery, immediate postpartum and cesareans.

• Postpartum recovery, newborn procedures, healing after birth and newborn care including bathing, swaddling, diapering and more.

• Breastfeeding & bottle feeding.

• Parenting your baby including the fourth trimester, developmental milestones, infant sleep, introducing solids, relationships after baby, and postpartum mood disorders.

* Sale is subject to class availability.

06/30/2024

INCLUSIVITY STATEMENT🌈

With pride month coming to a close we wanted to remind everyone of our commitment towards equality for all.

Welcome Baby Co. is committed to supporting and embracing the presence and contributions of all persons regardless of age, culture, abilities, bodies, ethnic origin, s*x, gender identity, s*xual orientation, marital status, nationality, race, religion, or socioeconomic status. We believe that prejudice, oppression, and discrimination are detrimental perinatal care and our community. At its core, Welcome Baby Co. values inclusiveness and the creation of a safe and welcoming space for all those who we support in Calgary. Creating such an environment means that our work towards inclusion is ongoing and our learning is continuous.

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06/24/2024

☀️Staying Cool During Pregnancy in the Hot Summer☀️

Pregnancy can be challenging during the sweltering summer months, but there are plenty of ways to keep cool and comfortable. Here are some effective strategies:

💧STAY HYDRATED💧
Drink plenty of water throughout the day. Carry a water bottle with you and sip regularly to prevent dehydration, which can be more common during pregnancy.

👗DRESS LIGHTLY👗
Wear lightweight, breathable clothing made of natural fabrics like cotton or linen. Loose-fitting outfit’s can help air circulate and keep you cooler.

🧊COOL COMPRESS🧊
Use a cool, damp cloth on your forehead, neck, or wrists to quickly cool down. You can also keep a spray bottle filled with water in the fridge for a refreshing mist.

☀️AVOID PEAK SUN HOURS☀️
Try to stay indoors during the hottest parts of the day, usually between 10 a.m. and 4 p.m. If you need to go out, seek shade, use an umbrella or wear a hat.

🍉EAT HYDRATING SNACKS🍉
Enjoy hydrating snacks like watermelon, cucumbers, and oranges. These not only help keep you cool but also provide essential vitamins and minerals. Avoid caffeine as it can dehydrate you, making it harder to stay cool.

Additional things you can try:

🪭Use Fans and Air Conditioning🪭
Make use of fans and air conditioning to maintain a comfortable indoor temperature. A portable fan can be handy for quick relief.

👗Cool Showers and Baths🛁
Taking cool (not cold) showers or baths can help lower your body temperature. Even splashing your face with cold water can be refreshing.

🥗Eat Light Meals🥗
Opt for smaller, more frequent meals instead of large, heavy ones. Eating light can prevent you from feeling overheated and sluggish.

💪Stay Active Wisely💪
Exercise indoors or early in the morning when it’s cooler. Swimming is an excellent option as it keeps you active while helping you stay cool.

🛌Cool Bedding🛌
Use lightweight, breathable bedding and consider using a cooling pillow or a gel mat that stays cool throughout the night.

We hope these tips help you can stay cool and comfortable throughout the hot summer months, ensuring both you and your baby remain healthy and happy.

What helps you stay cool in the heat?

Address

Calgary, AB
T2R0E7

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://welcomebabyco.ca/

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