Inner Bloom with Kayowe Mune

07/27/2025

07/10/2025

✨Our amazing sis just dropped her first-ever music video and she wrote this powerful song for RefuSHE! 💜🌸🎶

Not only is she a stunning model, but this is the real Halima; creative, vibrant, and full of soul. We love her! 😍

Please watch, support, and share her beautiful work:
🎥 https://youtu.be/QLy0AUidRew?si=RmuzP1AP7pYw6l-2 💕

Let’s show her some love! 🥰🎉💫

On World Refugee Day, June 20, 2025, supermodel Halima Aden and Pentatonix singer Scott Hoying will drop their new catchy afro-beat anthem “Wimbo Wetu” with ...

06/13/2025

You're already loving support helped us relocated safely back to Canada. Be able to get new things for our space and settle in well.
We still have so much to do with our legal case back in Minneapolis. Medical care for myself and Tidy to find a therapist, natural doctors. Car repairs, and maintenance.
I will be packing a private Patreon group to share updates about my ongoing case and looking for local media both in Minnesota and Calgary to share our survivor story.
Keep us in your prayers and we are forever grateful to all our supporters.
Please share when you have time 🙏💜 ~ Kayowe ~

A New Chapter After Trauma: A Mother & Son’s Journey Home Rebuildin… Mune Hassan needs your support for Escaping Family Abuse - Help Us Rebuild Our Lives

12/22/2023

I was listening to this yesterday at the gym and I had to pause a lot to wipe hidden tears. The way Michael Buble loves his wife and children is so endearing. Real men like this exist who adore their families and you can tell he was raised in love by how much he loves people back.

If you enjoy hearing about Michael’s life story, check out my conversation with musical innovator, will.i.am, which you can find here: https://www.youtube.co...

12/21/2023

12/21/2023

✨Happy Solstice ✨

12/17/2023

“Respect in a relationship is like the yeast in bread. Without it, things don’t rise.”

12/17/2023

“You are the biggest part of that glow”😘

12/11/2023

I’m so proud of myself for going after everything and pursuing my dreams before becoming a parent. Traveling to many countries, becoming a healer and doing my best for my mental health by studying meditation for a decade. Even living in a Buddhist temple at one point. All before I decided to pursue motherhood.

Ladies, find yourself first and pursue your visions. Also, after becoming a mother, always look for ways to allow your visions to grow. You hit life differently when you have inner contentment 🥰🤲🏾💜

12/05/2023

📌 How modern Aunties and Uncs can support their siblings/cousins with kids without babysitting….

This is directly from my experience and hope it helps improve relationships.

Times are hard these days, everyone’s mental health isn’t at capacity to have screaming little tikes to look after to give their siblings a breather. There’s actually more than one ways to be supportive from a distance.

How my cousins and siblings showed up for us is beyond words to express our happiness from their kindness.

✨Share your passwords to subscriptions like Disney+, Crunchy Roll etc:

Just having to not stress about getting these and my little guy can give me an hour or so to myself watching something he likes was priceless.

✨DoorDash food/cold meds when everyone is sick or mama is too tired to cook.

My first months moving to Minneapolis, both of us were sick almost weekly. My siblings were busy with work and my sister lived out of town. We had food and groceries sent to the house thanks to them.

✨Pay for indoor playground spots for the little one.

In the winter it’s hard to have them cooped up in the house. My dear cousin in Spain sent us funds so little man could play at his favorite indoor playground that was so huge. I sent her footage of his enjoyment and made us both happy for days. I can hang out there listening to podcasts in a safe facility. Everyone wins.

✨Buy flowers for mama and little momentos to keep her spirits up.

My close friends do this from time to time and it makes me happy cry to see their kindness. I had a colleague once get me a massage package after a stressful week at home with little man. I haven’t spoken to her in years but she gets my blessings to this day.

✨Hire a cleaner to give mama a break once a month or so.

Our first few months moving back home, our family did this to help keep the place clean. I had no energy after surgery and little man’s asthma wasn’t going well. It was such a kind gesture and it freed up time for me to look after him. They ordered food too because we couldn’t make anything when the kitchen was being cleaned.

✨Add a babysitter option to mama’s gym membership

So almost every large gym has a spot to watch kids. My siblings would help me by paying for the extra subscription monthly because they were not available to watch little man. He had fun socializing with other kids and I got to have a break to myself for an hour or two.

✨If your sibling is moving, help them with moving in cost if you can. Anything helps.

My older brother did this for us. He was a teacher in Saudi Arabia at the time. I was talking to him over the phone about recently moving back to Canada with a small toddler and I was paying for everything in our new townhouse but we didn’t have internet yet. All the costs for that was a lot. He sent funds to cover everything plus one months rent to give him a break from that stress. Let me tell you the tears of joy I cried, I still remember that feeling of happiness.

I feel so fortunate and uplifted from my village. We don’t get to see each other very often but their little thoughtful ways we help each other is beyond words of gratitude 🙏🏽 ✨

What creative ways can you come of up? Parents don’t just need resources, sometimes just a kind message boosts up their spirit to keep going for their little ones. Having someone who cares about say “Hey I can’t be there for you but I see you Mama, you got this!” I know it’s enough juju to make me push onward 🥺❤️❤️❤️

As always fam, let’s Go!!