04/22/2026
Acupuncture is a key part of Traditional Chinese Medicine (TCM). A system that’s been used for thousands of years to support the body’s natural healing process.
In TCM, the body has an energy flow called Qi (pronounced “chee”) that’s travels through pathways known as meridians. When this flow becomes blocked or unbalanced, it can lead to pain, tension, or other health concerns.
From a modern perspective, acupuncture has been shown to stimulate the nervous system, release endorphins (your body’s natural painkillers), and improve blood flow, helping your body heal more efficiently.
Acupuncture can also support: stress and anxiety, sleep quality, digestion, hormonal imbalance and overall wellness.
Book in with Dr. Aileen here at Taza Health to learn more about Acupuncture and Traditional Chinese Medicine, and how it may be beneficial for you and your health!
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